2016 Horizon Fastpitch Strength & Conditioning Program Days: Monday and Thursday First available Date: Monday, February 1st (runs through the 1st week of August); dates will change to Monday & Wednesday starting the week of June 6th) Times: 5:45 a.m. - 7:00 a.m. Cost: $50 Location: Weight Room The program is to foster a positive and safe training environment that allows coaches and athletes to work together to develop an athlete's full physical and mental potential. Weight training, speed development, conditioning, flexibility, and proper dietary practices are the focal points. Sport-specific training methods will be implemented in a year-round training cycle to produce more competitive athletes. You may register anytime during the program, but may not participate without registration being turned in! Please send form to: (or bring the first day of training) Gary Mares Horizon High School 5321 East 136th Ave. Thornton, CO 80602 720.972.4509

Name: _________________________ Age: _______

E-Mail: ________________

Address: ___________________________________

Phone #: ____________

City: ______________________ State: __________

Zip Code: _____________

Emergency Contact:__________________________

Phone #: ____________

WAIVER AND RELEASE: In consideration of application being accepted, I do hereby waive, release and forever discharge any and all right and claims for damages which I may have or which hereafter occur to me or my child against Horizon High School, District #12, or their respective employees, officers, agents, and/or representative, in connection with my association with or participation in the Horizon Strength and Conditioning Program. My child has my permission to attend the Horizon Strength and Conditioning Program. I understand that I am responsible for her accident insurance while in attendance.

Parent Signature: ________________________________________ Date: ____________________

2/1/16

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