2018

0nadeA ^ -12 BHS Plate Meal Prices for 2017-2018: $2J5/davfor lunch and $1.75/da\i for breakfast

B r e a k f a s t o ff e r s t h e c h o i c e o f o n e e n t r e e

Apple Juice

Apple Juice

Banana Bread Slice

Banana Bread Slice

S.Fat Choi

BAGEL , Lite Cream

13.7 Mg 444.21 Mg

Ghees

Pop Tart (2wg) BAGEL, Lite Cream

Sodm

Ghees

Garb

101.92 G

BAGEL. Lite Cream

Pancake & Sausage

Ghees

Fiber

5.8 G

Ghees

Stick

Fresh Apple Low Fat Milk-Variety

MINI DONUTSwg Strawberry Cup Low Fat Milk-Variety

Prtn

1 3 . 11 G

Iron

0.79 Mg 320.29 Mg

BAGEL . Lite Cream

Egg & Cheese Pop Tart (2wg) Uncr. PB&J wg

Pop Tart (2wg) Uncr. PB&J wg BAGEL . Lite Cream

Ghees

Banana Bread Slice

Applesauce Gup Low Fat Milk-Variety

Monday

549

Apple Juice Pop Tart (2wg) Uncr. PB&J wg

Banana Bread Slice

Pop Tart (2wg) Uncr. PB&J wg

Gal

Apple Juice Dream Waffle (2wg) Uncr. PB&J wg

Apple Juice Breakfast Builder(2wg)

Banana Bread Slice

Chilled Peaches

Flavored Craisins

Low Fat Milk-Variety

Low Fat Milk-Variety

Tuesday

Wednesday

9

1 0

T. F a t

Gale

Thursday 11

11 . 11 G 3.5 G

Nutrients

Friday 1 2

Bearcat V^G. Pl2za

Chicken Patty on Bun

Hot Dog (turkey) on Bun

Cheese Stuffed

w/ condiments

Breadstickw/Dip

Green Beans

Peas

Corn

Chilled Peaches

Potato Wedges Orange Juice GFS

Dressing

Cooked Carrots

Apple Juice

Pineapple Tidbits Apple Juice Low Fat Milk-Variety

Apple Juice

Carnwal Cookie

Fruit Cocktail

Low Fat Milk-Variety

Chilled Pears

Prtn

35.12 G

O r

Starn Salad Lunch

Low Fat Milk-Variety

Iron

O r

Calc

4.95 Mg 766.99 Mg

Low Fat Milk-Variety Or Starn Salad Lunch

Applesauce Cup Low Fat Milk-Variety O r

Bacon Cheesetxirger

Walking Taco

Chicken Nuggets & Waffle Jamwich PB&Jelly

w/Condments

T. F a t

Garden Salad &

kit

Cheesey Fish Sandwich

S.Fat

Spinach

w/tartar sauce

Choi

Sweet Potatoes

Vegetarian Baked Beans

Ham and Cheese Stuffer

Starn Salad Lunch

15 No School Today MARTIN

-

King, Jr. / / Day

^

49.4 Mg 1428.35 Mg

Sweet Potato Fries

Carb

126.83 G

Apple Juice

Fiber

12.1 G

VitA

26.65 RE

V i t C

29.24 Mg

Cal

7 4 4

G e n e r a l Ts o C h i c k e n

1 8

Chciken Payl on Bun

w/wg roll(1)

Hot Dog (turkey) on Bun

w/ Steamed Brown Rice

Cheesey Fish Sandwich

T. F a t

Buffalo Chicken Pizza

w/ condiments

Split Top Wheat Roll

w/tartar sauce

S.Fat

5.3 G

Choi S o d m

48.9 Mg 1354.92 Mg

17.10G

C o m

S t e a m e d C a u l i fl o w e r

Ham Sandwich w/ Melted

Cooked Carrots

Garden Salad & Lite

Red Veg Plate

Cheese

Liliana's Garbanro

Dressing

Orange Juice GFS Pineapple Tidbits Low Fat Milk-Vanety

Broccoli

Bean Salad

Carb

11 4 . 1 3 G

Carrot Sticks

Apple Juice Strawberry Cup Low Fat Milk-Variety

Fiber Prtn

10.6 G

Iron

4.48 Mg 499.65 Mg

Chilled Pears

Low Fat Milk-Variety

O r

Apple Juice Chilled Mandarin Oranges

O r

Starn Salad Lunch

Low Fat Milk-Variety

O r

Calc

O r

Starn Salad Lunch

VitA

Apple Juice

Starn Salad Lunch

Starn Salad Lunch

Menu offers ilie choke of oneennve

23.99 G 7.0 G

Cheese iuesadila

CheeseyV^S Lasagna

Luther f 1

8 4 9

S o d m

Starn Salad Lunch

Starn Salad Lunch

C a l

'This Institution is an equal opportunity provider."

VitC

33.00 G

18.79 RE

60.03 Mg

Ingredients and menu items are subject to

change or substitution Hithoiit notice.

SeAaol

2018

Jaiiaa^y

Let it snow!!! Let it snow!!! Let it snow!!!

Foodsatety.gov

Your gateway to Federal Food Safety Inlonnation

Be food safe in the New Year. Here are 4 simple steps you can take to prevent foodbourne illness in your horn 1. Clean: wash you hands before, duriiig and after handling food. 2. Separate: If you only have 1 cutting board, resolve to get another one to avoid cross-contamination. 3.Cook; use a food thermometer to be sure meat,poultry, fish and casseroles are cooked to a safe internal temperature. 4. Chill: get an appliance thermometer to be sure your refrigerator is at or below 40 degrees F. Thursday

Friday

2 3

2 4

2 5

2 6

Sloppy Joe WG Bun

Italian Meatball Sub

Cheeseburger Minis

Ham and Cheese Staffer

Cheesey Fish Sandwich

T. F a t

w/tertarsauce

S.Fat

Sweet Potato Fries

Choi

Corn Dog w/ Cheese

JamwichPB&Jelly

Walking Taco Hot Dog (turkey) on Bun

Sauce

kit

w/condiments

Green Beans

Potato Wedges

C o m

Cooked Carrots

Garden Salad & Lite

Spinach Fresh Vegetable Plate w/low ^tdip Apple Juice Fresh Orange Quarters Low Fat Milk-Variety

Red Veg Plate Apple Juice

Bearcat

.

Pizza

Nutrients

Wednesday

Tu e s d a y

Monday

Chilled Peaches

Dressing

Pudding Cup Apple Juice Low Fat Milk-Variety

Chilled Pears Carnival Cookie

O r

Apple Juice Low Fat Milk-Variety

Starn Salad Lunch

Or

Fruit Cocktail

Low Fat Milk-Variety

44.8 Mg 1363.94 Mg

Carb

11 8 . 0 4 G

Chilled Peaches

Fiber Prtn

11 , 5 G

5.23 Mg 628.02 Mg

Low Fat Milk-Variety

Starn Salad Lunch

O r

Iron

Starn Salad Lunch

Calc VitA

Starn Salad Lunch

3 0

-Pe.

H a m a n d C h e e s e S t u f Te r

Crazy Cheese Bread

w/ condiments

Cal^ne w/ beef pepperon Jamwich PB&Jeily

TIM'S Chicken Gyro

wg Oven Fried Chicken

kit

S t e a m e d C a u l i fl o w e r

Pretzel Dog Red Veg Plate

Drumstick

Green Beans

Sweet Potatoes

SplitTop WheatRolls

C o o i C u c u m b e r & To m a t o

Fresh Apple Orange Juice GFS Low Fat Milk-Variety

Mashed Potatoes

Vegetarian Baked Beans Applesauce Cup Apple Juice Low Fat Milk-Variety O r

w/ Lite Dip Apple Juice Peach Cup Low Fat Miik-Variety O r Starn Salad Lunch

Starn Salad Lunch

Menu offers the choice of one entree

16.72 G 5.4 G

S o d m

Or

Or

751

Vegetarian Baked Beans Apple Juice

Starn Salad Lunch

Hot Dog (turkey) u?k®e on Bun

Cal

C^f

Toasted Cheese wg Tomato Soup

33.32 G

27.55 RE

VitC

33.90 Mg

Cal

7 6 5

T. F a t

19.23 G

Cheesey Fish Sandwich

S.Fat

8.6 G

Broccoli

w/tartar sauce

Choi

Collard Greens w/onion

S o d m

46.0 Mg 1330.12 Mg

Fresh Vegetable Plate

Carb

11 6 . 9 4 G

w/ low fat dip Apple Juice

R b e r

9.9 G

O r

Apple Juice Pineapple Tidbtte Goldfish wg Low Fat Miik-Variety

Prtn

31.87 G

Starn Salad Lunch

O r

Chilled Pears

Iron

Starn Salad Lunch

Low Fat Milk-Variety

Calc

5.25 Mg 569.09 Mg

O r

VitA

Starn Salad Lunch

V l t C

20.21 RE

77.67 Mg

Ingredients and menu items are subject to

change or substitution nithout notice.