Instructions: Floor: Basic Values Roof: People or things that protect you Walls: People or things that support you Door: Things you keep hidden from others Chimney: Ways you blow off steam Billboard: Things you are proud of and want others to see.
Source:
www.crazyforcou nseling.wordpress .com The DBT House
Levels: 1: Behaviors you want to change or gain control over 2: Emotions you want to experience more or in a healthy way 3: Things you are happy about or want to feel happy about 4: What is a life worth living?
Processing questions:
What was the purpose of this activity? What did you learn about yourselves? Was there any difference between who they wrote on the roof and who they wrote on the walls? What is the difference between the people who support us and the people who protect us? How do we draw that distinction? What was the hardest part of the activity? What was it like to think of what you would place on your billboard? Who built this house? Who maintains it? Talk about the emotions and behaviors that you put into your house. Where did they come from?
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Page 1 of 2. Instructions: Floor: Basic Values. Roof: People or things that protect you. Walls: People or things that support you. Door: Things you keep hidden ...
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