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Detail Book ●

Author : Robin McKenzie

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Pages : 65 pages

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Publisher : Spinal Publications New Zealand Ltd 2011-01-01

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Language : English

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ISBN-10 : 0987650416

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ISBN-13 : 9780987650412

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sipnopsis Book If you have persistent neck pain, this informative step-by-step handbook will help you relieve your pain and prevent symptoms from occurring in the future. Learn the primary causes of neck pain and treatments for neck pain, plus a series of simple exercises designed to help alleviate your neck pain quickly and prevent any recurrence. Providing a comprehensive system of awareness, education and exercise prevention for common neck pain and injury, Treat Your Own Neck is your comprehensive resource for neck self-management.