April-17 SACRED HEART - ECC Breakfast & Lunch Menu MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Fast Facts about ECC School Meals: All milk is antibiotic and hormone- free 100% of grains are whole-grain rich Every item is baked, steamed, boiled, or served fresh - no frying! Breakfast price: $1.05 / Reduced Price: $0.30 Lunch Price: $2.65 / Reduced Price: $0.40

3-Apr BREAKFAST Whole Grain Cereal Choice with 3 Graham Crackers Fresh or Chilled Fruit/ 1 Cup 1% Milk LUNCH Chicken Corn Dog made with Whole Wheat Dough 1/2 Cup Fresh Baby Carrots with Dip 1/2 Cup Chilled Mixed Fruit 1 Cup 1% Milk

4-Apr BREAKFAST 1 oz Whole Grain Flavored Muffin with String Cheese Fresh or Chilled Fruit / 1 Cup 1% Milk LUNCH 4 Swedish Meatballs with Gravy & 1/2 Cup Steamed Brown Rice 1/2 Cup Steamed Golden Corn Fresh Apple Variety 1 Cup 1% Milk

10-Apr BREAKFAST Whole Grain Cereal Choice with 3 Graham Crackers Fresh or Chilled Fruit/ 1 Cup 1% Milk LUNCH Oven Baked Chicken Parmesan Sub on Whole Wheat Bun 1/2 Cup Steamed Golden Corn 1/2 Cup Chilled Mixed Fruit 1 Cup 1% Milk

11-Apr BREAKFAST 1/2 Whole Wheat Bagel with 1 oz Cream Cheese Fresh or Chilled Fruit / 1 Cup 1% Milk LUNCH 2 oz Oven Baked Turkey with Gravy & a Whole Wheat Dinner Roll 1/2 Cup Mashed Sweet Potato Freshly Sliced Orange Smiles 1 Cup 1% Milk

17-Apr

5-Apr BREAKFAST 1 Scrambled Egg & 1 slice WGR Toast Fresh or Chilled Fruit 1 Cup 1% Unflavored Milk LUNCH Oven Baked Chicken Patty on a Whole Wheat Bun 1/2 Cup Roasted Garbanzo Beans 1/2 Chup Chilled Pineapple 1 Cup 1% Milk

21-Mar

12-Apr BREAKFAST 2 Whole Grain Waffles with option of Warm Applesauce or Syrup Topping Fresh or Chilled Fruit/ 1 Cup 1% Milk LUNCH 2 oz Chicken & Broccoli Alfredo Sauce with 1/2 Cup Whole Wheat Penne Pasta 1/2 Cup Steamed California Blend 1/2 Cup Chilled Pineapple 1 Cup 1% Milk

BREAKFAST Whole Grain Cereal Choice with 3 Graham Crackers Fresh or Chilled Fruit/ 1 Cup 1% Milk LUNCH 1/2 Cheesy French Bread made with Low-Fat Cheese & Whole Grain Dough

BREAKFAST 1 oz Whole Grain Flavored Muffin with String Cheese Fresh or Chilled Fruit / 1 Cup 1% Milk LUNCH Turkey Hot Dog on a Whole Wheat Bun

22-Mar BREAKFAST 1 Scrambled Egg & 1 slice WGR Toast Fresh or Chilled Fruit 1 Cup 1% Unflavored Milk LUNCH 3 Mozzarella Sticks with Marinara Sauce & a Whole Wheat Dinner Roll

1/2 Cup Steamed Green Peas 1/2 Cup Chilled Mixed Fruit 1 Cup 1% Milk

1/2 Cup Vegetarian Baked Beans Fresh Apple Variety 1 Cup 1% Milk

1/2 Cup Steamed Green Beans 1/2 Cup Chilled Pineapple 1 Cup 1% Milk

24-Apr BREAKFAST Whole Grain Cereal Choice with 3 Graham Crackers Fresh or Chilled Fruit/ 1 Cup 1% Milk LUNCH 4 Oven Baked Chicken Nuggets with Steamed Brown Rice 1/2 Cup Steamed Carrot Coins 1/2 Cup Chilled Mixed Fruit 1 Cup 1% Milk

25-Apr BREAKFAST 1/2 Whole Wheat Bagel with 1 oz Cream Cheese Fresh or Chilled Fruit / 1 Cup 1% Milk LUNCH 2 oz. Cheese Quesadilla on a 8" Whole Wheat Wrap 1/2 Cup Black Bean & Corn Salsa Freshly Sliced Orange Smiles 1 Cup 1% Milk

6-Apr BREAKFAST Whole Grain Breakfast Flatbread

2 Fluffy Whole Grain Pancakes with option of

Fresh or Chilled Fruit / 1 Cup 1% Milk LUNCH Toasted Ham & Cheese on Whole Wheat Bread & Low-Sodium Soup 1/2 Cup Fresh Cucumbers w/ Hummus 1/2 Cup Chilled Applesauce 1 Cup 1% Milk

Warm Applesauce or Syrup Topping Fresh or Chilled Fruit / 1 Cup 1% Milk LUNCH 1 Slice Cheese Pizza made with Whole Grain Dough and Low-Fat Cheese 1/2 Cup Fresh Garden Salad with Dressing Fresh Banana 1 Cup 1% Milk

13-Apr

14-Apr

BREAKFAST Whole Grain Breakfast Flatbread Fresh or Chilled Fruit / 1 Cup 1% Milk LUNCH 1 Slice Cheese Pizza made with Whole Grain Dough and Low-Fat Cheese 1/2 Cup Fresh Garden Salad with Dressing 1/2 Cup Chilled Applesauce 1 Cup 1% Milk

Good Friday School Closed

23-Mar BREAKFAST Whole Grain Breakfast Flatbread

24-Mar BREAKFAST 2 Fluffy Whole Grain Pancakes with option of

Fresh or Chilled Fruit / 1 Cup 1% Milk LUNCH 1/2 Cup Macaroni & Cheese with WGR Penne Pasta

Warm Applesauce or Syrup Topping Fresh or Chilled Fruit / 1 Cup 1% Milk LUNCH 1 Slice Cheese Pizza made with Whole Grain Dough and Low-Fat Cheese

1/2 Cup Fresh Baby Carrots with Dip 1/2 Cup Chilled Applesauce 1 Cup 1% Milk

1/2 Cup Fresh Garden Salad with Dressing Fresh Banana 1 Cup 1% Milk

26-Apr BREAKFAST 2 Whole Grain Waffles with option of Warm Applesauce or Syrup Topping Fresh or Chilled Fruit/ 1 Cup 1% Milk LUNCH Cheeseburger with Lettuce & Tomato on a Whole Wheat Bun 1/2 Cup Sliced Cucumbers with Dip 1/2 Cup Chilled Pineapple 1 Cup 1% Milk

7-Apr BREAKFAST

27-Apr BREAKFAST Whole Grain Breakfast Flatbread Fresh or Chilled Fruit / 1 Cup 1% Milk LUNCH 1.5 oz Beef Taco Salad with Lettuce, Shredded Cheese, & Tomato 1/2 Cup Steamed Golden Corn 1/2 Cup Chilled Applesauce 1 Cup 1% Milk

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28-Apr BREAKFAST 2 Fluffy Whole Grain Pancakes with option of

Warm Applesauce or Syrup Topping Fresh or Chilled Fruit / 1 Cup 1% Milk LUNCH 1 Slice Cheese Pizza made with Whole Grain Dough and Low-Fat Cheese 1/2 Cup Fresh Garden Salad with Dressing Fresh Banana 1 Cup 1% Milk