Dirty Talk Tips

What She Wants

A Guide for Guys Written Entirely by Girls By Jess Summers

Dirty Talk Tips What She Wants Version 2.0

By Jess Summers

Quick Note From Jess Summers

Congratulations on getting your hands on this course! First of all, I want to thank you for buying this eBook. I hope you're excited about the incredible “dirty talk secrets” you're going to discover as you read this course... And, more importantly, I hope you're even more excited for the mindblowing sex life you'll have once you start using the hot tips contained within the next eight chapters. I certainly know you're gonna have a *lot* of fun! Before we get started, I want to thank everyone who has contributed (and continues to contribute) to making this the best resource on the 'Net for learning and mastering the art of dirty talk. So enjoy... and if YOU have any secrets or inspiring stories of your own that you'd like to share with… please get in touch with me via [email protected]! Here's to making your sex life better than ever before! All the best,

Jess Jess Summers

CHAPTER 1 – WHY YOU SHOULD LEARN HOW TO TALK DIRTY ........................ 6 1. WHY SHOULD YOU BOTHER WITH DIRTY TALK? .......................................................... 6 2. DIRTY TALK IS IMPORTANT FOR CASUAL ENCOUNTERS AND RELATIONSHIPS ........................ 8 3. BUT I'M A GUY... HOW CAN I POSSIBLY KNOW WHAT WOMEN WANT TO HEAR? ..................... 9 4. WHAT YOU'LL LEARN ...................................................................................... 10 CHAPTER 2 – BECOMING COMFORTABLE TALKING DIRTY ............................. 13 1. WHAT IS DIRTY TALK? .................................................................................... 14 2. DON’T BE SHY .............................................................................................. 15 a. Say it like you mean it! ........................................................................... 15 b. Practice makes perfect ........................................................................... 16 c. She's on your side .................................................................................. 17 3. HEAT THINGS UP SLOWLY ................................................................................. 17 a. Add some background noise .................................................................... 18 b. Whisper in her ear ................................................................................. 19 c. Use the tools at your fingertips ................................................................ 19 CHAPTER 3 – DIFFERENT GIRLS LIKE DIFFERENT DIRTY TALK ..................... 21 1. SOME GIRLS LIKE IT SWEET... AND OTHERS PREFER IT DIRTIER. HOW WILL YOU KNOW THE DIFFERENCE? .................................................................................................. 22 a. Test the waters and start off slow ............................................................ 22 b. Embrace the written word ....................................................................... 23 c. Read the signs ....................................................................................... 23 d. Women are complex! ............................................................................. 24 2. MIX IT UP A LITTLE ........................................................................................ 25 3. A COMPARISON SO YOU CAN TONE IT UP OR DOWN ................................................... 26 Dirty talk comparison table… ....................................................................... 26 CHAPTER 4 – MAKING YOUR DIRTY TALK EVEN DIRTIER .............................. 31 USING THE RIGHT NAMES FOR HER.......................................................................... 31 HOW TO TELL DIRTY FROM JUST PLAIN RUDE .............................................................. 34 HOW YOU CAN INTRODUCE EVEN DIRTIER TALK ........................................................... 36 CHAPTER 5 – HOW TO INTERPRET HER SIGNALS .......................................... 38 MAKE A NOTE OF WHAT TURNS HER ON AND OFF .......................................................... 39 VERBAL SIGNALS .............................................................................................. 40 1. What she tells you she likes .................................................................... 40 NON VERBAL SIGNALS........................................................................................ 44 JUST ASK! ...................................................................................................... 46 CHAPTER 6 – TURN TO COMPLIMENTS FOR YOUR DIRTY TALK ..................... 48 THE IMPORTANCE OF COMPLIMENTING WOMEN ............................................................ 49 1. Everyone loves a compliment .................................................................. 49 COMPLIMENTS ARE SO EASY! ............................................................................... 51 WHAT IF YOUR GIRL DOESN'T LIKE BEING COMPLIMENTED? ............................................. 54 CHAPTER 7 – DIRTY TALK IN THE BEDROOM ................................................. 56 TELLING HER HOW YOU LIKE IT .............................................................................. 57 1. Positive reinforcement ............................................................................ 57 BRING OUT THE COMPLIMENTS AGAIN ...................................................................... 59 HAVE FUN AND TELL HER WHAT YOU'RE DOING IF YOU'RE AT A LOSS FOR WORDS .................... 61

CHAPTER 8 – DIRTY MESSAGES ..................................................................... 63 1. LOVE LETTERS .............................................................................................. 64 2. DIRTY NOTES ............................................................................................... 65 3. EMAILS AND INSTANT MESSAGING ...................................................................... 66 4. TEXT AND PICTURE MESSAGING .......................................................................... 67 5. PHONE SEX ................................................................................................. 68 6. WEBCAMMING .............................................................................................. 69 THINGS TO CONSIDER... ..................................................................................... 70 FINAL THOUGHTS .......................................................................................... 72 WHAT TO REMEMBER… ....................................................................................... 72

Chapter 1 – Why you should learn how to talk dirty

1. Why should you bother with dirty talk? You've heard it in movies and tv... and you've definitely seen it in action in porn... but how do you know where to begin when you want to start spicing things up a little by engaging in erotic banter with your partner? For a lot of guys it seems like a bit of a minefield. Will it make her laugh? Will it come across as sleazy? How do I know what to say? How do I not feel like a dickhead when I'm saying this stuff? And for that matter, is it even something you should bother considering? I mean, it seems to work for those guys on the tv, but are real life girls really turned on by how you talk to them while you're in the throes? Well the answer to that is most certainly... YES! YES WE ARE! OH MY GOD, YES! Think about it for a minute. You LOVE it when she tells you what a great cock you have (who doesn't want to hear that?), and when she says she loves the way you feel next to her. Of course she wants to hear something similar in return.

Has a girl ever told you how much she can't wait to feel the bulge in your trousers? Or your mouth on hers? How great is it to be told that someone is lusting after you? Everyone enjoys praise and appreciation, and sex is no different. Don't think for a second that your girl would rather hear nothing at all than listen to you telling her how she's turning you on in that hot lingerie of hers. You can take this as absolute fact. Women want and enjoy dirty talk every bit as much as you do. But if you're still not sure, consider for a moment the flip side. What is some of the worst sex you've had? Every single person we polled when we were bringing together the material for this book gave a similar answer to this question. Guess what it was… I'll give you an example from one respondent: "Oh sure, I've had my share of bad sex over the years. And it's almost always when the other person refuses to make any noise! I mean, are they even enjoying what I'm doing? Should I just stop? I have no idea, because I'm getting no feedback whatsoever. That kind of sex... it's just terrible." I'm sure you're sitting there nodding. We've all been there. You're going down on a girl... you could be there for AGES... but you're getting no response. Nothing. Nada. Not a moan, no encouragement, no sign of pleasure at all. Gah!

Silence in the bedroom is one of the biggest turn offs for us all. So, if noise is so important to our experience, imagine what response you'll get when you're able to take it a step further and wow her with your verbal skills in the bedroom. And that is why you will positively shine in her eyes if you pay attention to all the fantastic tips and tricks you'll learn here... and bring some much appreciated verbal communication to the bedroom in the form of dirty talk!

2. Dirty talk is important for casual encounters AND relationships The first thing to note about talking dirty is that it's a skill you can take with you into each and every encounter you have... whether it's just casual play, or with your long-term girlfriend or partner. Think of dirty talk as being just like any of the other abilities you've honed over the years. Remember when you first had sex, and how inexperienced you were? It makes you shudder a little when you consider how much more you know now (and how bad you must have been then)! You need to think of dirty talk the same way... as a skill you can add to your repertoire just like those fingering moves you've developed over the years, or your awesome kissing technique.

And that means, whoever you are, and whatever your current situation, learning how to talk dirty is always going to benefit you and your partner.

3. But I'm a guy... how can I possibly know what women want to hear? You might think there are vast differences in how men and women approach sex, but the chasm isn't as wide as you might think. Seriously! Sure, everyone is a little different... but not just because of gender. There are a million tiny variables that make up who we are and what turns us on. Preferences are what makes us individual, and your partner's likes are probably part of what brought the two of you together in the first place! The fact that our sexual differences aren't really that heavily rooted in gender is fantastic news for you, because it means you don't have to think in an entirely new way just because you're talking to a girl! Ok, it's true that some women can tend towards a more emotional involvement when it comes to sex, but this shouldn't affect how you talk to them. After all, dirty talk isn't about you wooing a delicate maiden, or analyzing your deepest emotions. And it isn't about promising that you'll be together forever. What dirty talk is for, when it comes down to it, is setting the mood for sex.

Yup, there's no mincing words on that one. When you and your girl talk dirty to one another it is for the sole purpose of building anticipation, sexual tension, or heightening your encounters. And when it comes to enjoying sex... women and men both want the same awesome experiences. So there you have it. Yes, you'll have to remember that everyone is different when it comes to dirty talk, so you'll need to be at least a bit flexible. But you're now also safe in the knowledge that your girl isn't from another planet... and you won't have to crack some secret code to get her all worked up. In fact, the more you read on, the more you're going to realize just how easy it is to add some much appreciated spice to your playtime. Girls aren’t all that complicated when you know what buttons to push… and before you think you couldn’t possibly know what those buttons are, we’re going to show them to you right here!

4. What you'll learn Before we delve any further into how you can start adding dirty talk to your bedroom antics, I have to make one thing clear. Only you know what your girl really likes and dislikes and no two women are exactly the same. You're therefore going to have to take your cues from her at all times.

You need to keep this mantra in mind from now on. We will give you an amazing, proven guide to talking dirty right here, but you're still in charge of taking this information and experimenting with it. Although this is true, once you learn the collection of phrases, words and ideas we've collected for you in this book, you'll already have all the tools you'll need to find out what works best for your girl. That puts you ahead of most of the other guys she's ever encountered before, and she's definitely going to appreciate and recognize the difference! When it comes right down to it, even if you're not getting the responses you might like from your dirty talk, there are other ways you can make sure she's turned on and ready to play (which we'll outline for you later in this book). It's just a matter or trying and testing until you find the right combination for the two of you. And just imagine what fun you'll have doing that! The thing to remember is that it's all about heightening yours and your partner's experience (and having fun!), so you can't go wrong if you take this attitude with you into the bedroom. To make sure you're armed with all the information and inspiration you need, in the following chapters we'll show you: - How to become comfortable talking dirty... it's not uncommon to feel self conscious at first, but you'll learn how to get into the swing of things quickly and at a pace that works well for you and your girl. - How to tone it up or down, depending on what responses you're getting.

- What NOT to say when you're talking dirty. - How you can read her body language to gauge her responses, even if she's not telling you outright. - Compliments she's always going to want to hear. - How to tackle dirty talk during oral sex... you do want her to come back, don't you? - Using dirty talk in text messages, on the phone, and over the Internet to keep your girl wanting more, even if you're not there in person.

Chapter 2 – Becoming comfortable talking dirty Knowing is different from doing, right? You know that dirty talk, done right, is going to turn your girl on and improve your encounters together. But that doesn't mean you feel comfortable doing it. Hell, you've probably even given it a go once or twice, but hearing yourself say that stuff just didn't sound right somehow. Fortunately, successfully talking dirty, like most things in life, is easy once it's broken down for you. Knowledge is power, people! As soon as you know what you're doing, the rest just falls into place. Think of it like having to give a speech in public. There are some people who can just get up in front of a crowd and talk ― on the spot ― about anything, and be awesome at it. But those people are far and few between. Most of us are pretty uncomfortable with the idea, especially if you suddenly have to speak unprepared about something you're not too sure about. But if you're asked to talk about a subject you're an expert in, then it isn't really so bad, is it? At least you won’t be stuck for material, and with practice, it just becomes normal. The same is true for talking dirty. Some people have the knack... don't ask me how, but they just inherently know what to say and it seems to work. The rest of us have to rely on becoming familiar enough with the subject so that it starts to feel normal the more we talk about it.

And that's what we're going to explore right here! But first, let's start by discussing exactly what dirty talk is...

1. What is dirty talk? Dirty talk is simply any comment you make before or during sex that's designed to arouse your partner. When you tell her she looks pretty in that new dress of hers... that's a lovely compliment. But if you say, "Baby, you look so hot in that dress that I can't wait to rip it from your body when we get home tonight", that's dirty talk. The difference is just that one is a wonderful way to make your girl feel good, and the other not only makes her feel good, it makes her feel sexy, and conveys to her just how much you want her. You can talk dirty to your girl at any time. It doesn't just have to be while you're having sex, or in the direct lead up to it. You can (and should!) randomly spice up her day with wonderfully graphic descriptions of how you're going to take her the second she walks through the door that evening. Or how she's been in your thoughts since you left for work that morning, inspiring all sorts of wonderful daytime fantasies. And dirty talk isn't limited to actual conversations either. You have email, texting, phone calls, webcamming, instant messaging... you name it! You could be having the busiest day at work EVER, and still

have time to tap out a quick text message saying how you've missed her luscious lips all day. Which leads me to another point. What you say doesn't even have to be true! OK, I know that sounds a little callous, but you're trying to achieve heightened passion here, so it's fine to tell her you're fantasizing about being under her desk even if you're up to your eyeballs in meetings all morning. Of course, then there's the dirty talk that's left specifically for the bedroom... when you're in the throes and you want to make the moment even sexier. This is the sort of talk most guys have trouble with, because there's no barrier between you and your girl that you can use for confidence. But you can overcome your apprehensions with a few simple suggestions...

2. Don’t be shy

a. Say it like you mean it! Women say it time and again... a confident man can get away with just about anything. You've also seen it in action plenty of times before. You know, when that average-looking guy always seems to have a hot girl hanging off his arm. How is a guy like that scoring the hotties? It's almost certainly because he's confident enough to go after her.

And that's what you've got to remember when it comes to talking dirty. If you feel silly, don't let it show. If you're not sure, hide your insecurity and she'll never be the wiser. If you say it with confidence it WILL sound fantastically sexy. It's a pretty simple concept, but it certainly works. Say it like you mean it! Here's a way you can test this out when you're chatting with friends. Make up a fictional answer to some question, state it with confidence like it's a fact, and your mates probably won't even think to question you. Confidence is key.

b. Practice makes perfect One of the hardest things to get used to when you first start dirty talking is simply how it sounds to you when it comes out of your mouth. Hearing the words out loud, they can sort of echo in your head and can seem forced. I'm actually going to quickly take a moment to tell you that, even though it might sound weird to you, it DOES NOT sound that way to your girl. So, if it's a matter of you getting used to the way it sounds, why not pick a few dirty phrases and just practice saying them out loud when you're on your own? It might not sound very spontaneous, but if it helps you get used to hearing them spoken out loud, then it's worth it!

c. She's on your side The most important thing to remember when you're trying to overcome your shyness is that she's your girl... she won't make you feel foolish! And the same is true even for casual encounters. You've already gotten as far as the bedroom, your partner isn't looking for ways to ridicule you. She's looking for more ways to make a connection with you. Dirty talk is going to provide her with added interaction that will make her feel special, connected, sexy, and amped! She's most certainly going to appreciate it, not shun it. Just have that in the back of your mind when you start talking dirty to her and it will soon boost your confidence and help you overcome your shyness.

3. Heat things up slowly You know by now that silence during sex is one of the biggest turn offs for women. This is extremely important! SILENCE IS NOT SEXY! If she has to ask you if you've cum yet, then there is something very wrong going on. If she's not sure you're enjoying your blowjob, then there's very little chance she's going to want to do it again, or put in very much effort if she does. Why would she? There's no incentive if you're not rewarding her with even the merest moan. So, very simply and easily... start things off by making some noise.

Moans, groans, gasps and grunts all convey to your girl that you're paying attention to what she's doing and you're loving every second of it. Remember how you'd jump through hoops to get a gold star from your teacher when you were young? I mean, it was a sticker... why did you even care? I'll tell you why. You cared because it represented appreciation and praise, and most of us will go out of our way to feel appreciated. Your moans convey praise for your girl's efforts, and they'll not only make her feel sexier, you'll also benefit as she puts in more effort to receive more praise! It's absolutely a win-win situation. Bringing noise into the bedroom is the perfect starting off point for dirty talk. It will be an especially effective means of gradually introducing dirty talk into your play if you've never dabbled before. Your girl will become used to you being more vocal, so when you start talking to her during sex it won't come as much of a shock. And we've got some other suggestions for helping you heat things up slowly...

a. Add some background noise If you've got music on in the background ― even if it's just the radio ― your own voice won't echo around the room as much when you talk out loud. It's like the difference between singing a solo unaccompanied, and singing alone with a tune on your iPod. You always sing louder and with more confidence when you've got backing. So turn the music up and

use it to your advantage. Just make sure that anything you say can be heard over the din.

b. Whisper in her ear It can be easier to start off by whispering than to boldly state your desires out loud, and this isn't a bad thing. It's particularly fun if you're locked in a close embrace and she's clinging to your shoulders... take advantage of your proximity to murmur into her ear how wonderful she feels. It will get you both used to the talk a little more gradually, and the sensation of your hot breath in her ear will almost certainly drive her wild. Especially if you add a little nibble or two!

c. Use the tools at your fingertips Text messaging or emailing is the perfect way to prime your girl up for verbal dirty talk. You're not right in front of her when you write your messages, so you can be as bold as you like. Then later, when you play out the scenarios you've described in your texts, all you need to do is remind her out loud that this is what you said you'd do. It takes the pressure off you to be overly vocal, while at the same time getting her excited about playing with you. You can do the same with email, or even little notes that you've left for her in her purse or around the house. The ways you can introduce dirty talk into your relationship... or even getting used to it yourself... are limited only by your resourcefulness. But the sooner you start, the sooner you're going to see the positive influence it has on your sex life and you're girl's enjoyment!

So what's next on the agenda? There's no cookie cutter formula for what to say to your girl, but we're going to help you figure out what sort of talk your partner is going to enjoy most in the following chapters...

End of Free Chapters

click “Download Now” button below to

Get

Complete Package

Never Worry About Premature Ejaculation Again Hey, I’m Jack Grave, author of Ejaculation Guru and today is a great day! Through some great fortune you’ve stumbled upon the knowledge that can transform your sex life. In this report you’re going to discover the simple 6 step formula any man can use to last significantly longer in bed. No matter if you’re 18 years old and you’ve only ever had sex once or if you’re well over your 50s and have spent too many years struggling with premature ejaculation… Whether you think you’ve got a small penis or think you’re just born with the premature ejaculation “gene”… This formula will work for you. And this isn’t just a false promise. In the past few years I’ve taught literally thousands of men how to last longer in bed, whether through my book Ejaculation Guru or through my newsletter that goes out to tens of thousands of subscribers. And in this report I’m going to share this knowledge with you. Here’s how this is going to work… I’m going to share with you my 6 step formula for lasting longer in bed.

Page 2

The formula is best applied step by step in the order I give it to you. Read the whole guide all the way through, and after that take some time to reflect about how you will actually apply what you learn here. Because I could tell you all the secrets in the world to lasting longer in bed, but if you don’t actually end up using them, then you’re not going to see any results. With that said, here is the 6 step formula for lasting longer in bed…

Jack Grave Jack Grave PS – If you want to get even more free tips for lasting longer in bed and find out what I personally did to go from lasting less than 10 seconds to over 30 minutes in bed, then…

Click Here To Watch The Free Video Showing How I Learned To Last Over 30 Minutes In Bed

Page 3

Step #1 - Understand The Real Cause Of Premature Ejaculation And Turn It Around So a really common question that gets asked is “what is the cause of premature ejaculation?” And the truth is that while there are many causes of premature ejaculation, they can all be summarized by one main cause, which is… “Not taking control of the pleasure you experience during sex” Now what exactly do I mean by this? Think for a second about what causes you to orgasm. I mean, you don’t ever just orgasm out of nowhere, do you? There has to be something to cause you to orgasm. And what causes you to orgasm is the pleasure, or stimulation, you experience. Now, the problem that you have if you’re not lasting long enough is that you are allowing yourself to experience pleasure, or stimulation, at too higher intensity. This high intensity of stimulation is what causes you to orgasm earlier than you want. When you get this, understanding the real cause of premature ejaculation is simple… You + Uncontrolled Intense Stimulation = Premature Ejaculation Page 4

So the question is how can you use this knowledge to get you to last longer in bed? And the answer is simple. To last longer in bed all you need to do is take control of your stimulation. Because if you can take control of your stimulation and reduce it, then naturally it will take longer for you to orgasm. But this is something that most men just never do. Most men just assume that there’s nothing they can do. They assume they must just be unlucky, it’s their wife, girlfriend or partner’s fault, they were born with the wrong “gene”, they’re too old, too young, have the wrong penis size, etc. The truth is that if you’re not lasting as long as you want to in bed then all you need to do is take control of your stimulation. When you realize that what you are doing before and during sex is actually affecting how long you last suddenly you can start to dramatically influence how long you last. When you start acknowledging that every little action you take before and during sex is having some kind of impact on your stimulation, then it becomes easy to make a change.

Page 5

It becomes easy to see how doing x, y or z is causing you to be over stimulated and therefore is making you orgasm. So the bottom line of what I’m trying to get through is that you are in control. The things you do before and during sex have a very real impact on how you last. It’s not your age, penis size, genes or how you were born, it’s the actions you take. And this is great news, because this puts you in the driver’s seat. And the next 5 steps will tell you exactly which actions to change before and during sex to reduce your stimulation and therefore last significantly longer than you ever thought was possible.

Page 6

Step #2 – Use Only These Positions To Beat Premature Ejaculation The positions you use during sex can have a dramatic effect on how long you last in bed. So in this step I want to show which positions can help you last significantly longer in bed and which positions can hugely reduce how long you last. Now if you remember, in step #1 we talked about how to last longer in bed you need to reduce the stimulation you experience during sex. So when it comes to positions, lasting longer is as simple as using positions that cause you less stimulation more often than the positions that cause you a lot stimulation. Low stimulation positions These are the positions you’ll want to favor more often when having sex. One great low stimulation position is standing up. This can involve you carrying your woman or just having sex in a position that involves you standing up. The reason this works so well is because when you’re standing up tension and pressure is directed away from your penis.

Page 7

When you’re standing up energy is being spent in your legs keeping you standing and if you’re carrying or holding her then energy is also being spent in your upper body. Since energy is needed elsewhere besides your penis, this takes the pressure off, reduces the stimulation experienced by your penis and therefore makes lasting longer easier. Another great low stimulation position is having her on top while you lie down. Now I know a lot men struggle with this position because they feel like they’ve got no control, but the fact is they’re just not using the position correctly. When you’re in this position there are two ways you can reduce your stimulation very effectively. Firstly you can take control by grabbing her hips. By holding her hips you communicate to her that you’re in charge and therefore you control her thrusting speed. If you want to slow her down you can by making it obvious by the way you hold her. Secondly, this position is unlike most other positions where you have to make some kind of movement for them to work. This means that in this position you can fully relax your body. Most men when they get in this position forget about stimulation control, get overwhelmed and orgasm quickly.

Page 8

But when you’re in this position take the time to relax. Take some slow deep breaths and consciously relax all of your muscles. Allow all the muscles in your legs to relax. By relaxing your muscles you reduce the tension in your body. And with less tension in your body you reduce your stimulation and make it more difficult for your body to orgasm. So if you combine these two benefits together this position works great. High stimulation positions This varies from guy to guy, but often the missionary position (where the woman lies down facing up, with the man on top facing down) is very stimulating. Because no tension is getting diverted away like in a standing up position and it’s much harder to relax like when you, the man, are on the bottom, this position can quite easily cause premature ejaculation. The problem with this position is that it’s just so stimulating to the man.

Page 9

If you can reduce your time spent in this position or find variations of it that don’t cause you to feel as much stimulation then I highly recommend doing that. Using position changes While on the topic of positions I thought I’d give you a quick tip for lasting longer… In changing positions you often get a quick break from sex, even if it’s just for 10 seconds or so. This 10 second or more break can be very valuable, especially if you’re getting close to orgasm, because taking a quick break can sometimes “reset” your stimulation so you’ll have a few more minutes before orgasm. In future look to use your position changes tactically when you’re close to orgasm to help you last longer. Oh, and if you’d like to find out some more positions that can help you last longer in bed then make sure you watch the free video I’ve made for you on my site by clicking here...

Page 10

Step #3 – Work This Thrusting Technique That Adds Several Minutes To How Long You Last Here I want to give you a thrusting technique that is literally “plug-and-play”. By this I mean you don’t need to think about, work on it, practice it, or anything like that. This one is as simple as doing it. And when you do it right, you can add several minutes to how long you last, while giving her some great pleasure at the same time. Now I call this thrusting technique the “Full Thrust” stimulation reducer. And how it works is like this… When having sex most men will thrust in and out fully. They’ll go in as deep as they can, and they’ll withdraw almost all the way out. The problem with this thrusting style is that it is highly stimulating. And like you learned in step #1, you want to do everything you can to reduce your overall stimulation to a controllable level so you can last longer. But at the same time you don’t want to be thrusting in such a way that it doesn’t pleasure her in any way. Page 11

Now before I tell you the technique you need to understand this… The pink mushroom-like end of your penis (also known as the “Glans”) is the most sensitive part of your penis. And since it’s the most sensitive, this means it causes you to experience the most amount of stimulation and pleasure. So if you can reduce how much stimulation your Glans receives, then you can last much longer. In the “Full Thrust” stimulation reducer you aim to thrust and pleasure your woman, while at the same time minimizing the stimulation to your Glans. The way to do this is as follows… When you thrust go in as deep as you can without hurting her. And once you’re this deep continue to thrust, but only withdraw an inch or two. So while you’re thrusting, all the time you’re still staying very deep inside her. What this means is that your Glans stays deep inside her as well. And this means your Glans doesn’t get close to the entrance of her vagina, which happens to be the tightest and most stimulation causing part of the vagina.

Page 12

So by keeping your Glans well away from the entrance to her vagina it gets very little stimulation, but at the same time she will notice virtually no difference, because she’s still experiencing plenty of thrusting. So while you’re reducing your stimulation massively, she’s still getting pleasured as much as normal. In a nutshell you last longer, while she still gets the same amount of pleasure. Now this thrusting technique is a little complex so it might be hard to grasp first time. If you’re not 100% sure about how it works then you may want to read it through again, but once you get it, it can work wonders for you in the bedroom.

Page 13

Step #4 – Employ This Counter-Intuitive Sex Method As men, in what way do we instinctively like to have sex? Generally, us men, like to thrust hard and fast. It just comes natural to us. And in porn all the guys do it too. So it seems like the only sensible thing to do, right? Well… Not exactly. Because what’s the problem with thrusting hard and fast? Thrusting hard and fast causes way too much stimulation. And again, like you learned in step #1, to last longer in bed you’ve got to reduce your overall stimulation to a controllable level. Now, the funny thing is, in our desire to thrust hard and fast, we rarely take in the time to think what the woman really likes. I mean, in porn women seem to be happy with hard and fast thrusting, but what about real life? Well, the truth is that in real life women generally like to be made love to in a compassionate and loving way. This means that they don’t need to be rammed super hard to experience an orgasm. Page 14

In fact, when you take your time, enjoy foreplay, tease her a lot, build up lots of anticipation and very slowly and teasingly (two steps forward, one step back) start having sex with her, she will go crazy for you. You see, you’ve got to realize that women experience sex entirely different to us men. We men are very much visual and like the look of hard and rough sex, whereas women like to feel things out and be appreciated. And in many other ways us men experience sex very differently to women. So when you take your time having sex and when you take things really slow, you’re actually speaking their language. They’ll really get into what you’re doing and if you set things up right she’ll orgasm faster than you ever expected. Many times you won’t even have to be banging her 100mph to get her to orgasm. Sure, you can choose to increase the speed of your thrusting later on into sex, but you don’t need to do it when starting. The bottom line of what I’m trying to get at is that taking things a little slower is OK. In fact, it’s much more than OK, it’s actually very much appreciated by your woman.

Page 15

And when you take things slow there are two very obvious benefits when it comes to meaning you last longer in bed… Firstly, if you’re going slower then you’re giving yourself less stimulation, and as you know, with less stimulation you last longer. Secondly, if you start out slow then you’re giving your penis more time to get used to being in the vagina. And the reason this is so important is because if you go in and start thrusting very fast then your body instinctively reacts with orgasm. However, if you go in very slowly then your penis has the chance to “acclimatize” or get used to the feeling of the vagina and therefore the initial powerful stimulating feeling that can trigger very early orgasm goes away. The more time you spend in the vagina the less stimulated you will be by just being in there. And once you’ve been thrusting very slowly for a minute or two, suddenly you can thrust faster and it’s not a problem, whereas if you’d starting thrusting fast at the beginning your body would have been overwhelmed with stimulation and not have lasted very long at all.

Page 16

Step #5 – Control Your Hormones To Last Longer A cause of premature ejaculation that I didn’t mention in step #1 are hormones. (In case you don’t know what hormones are, they’re basically chemicals released by the body into the blood stream to influence the other parts of the body’s processes) What happens during sex is that, depending on our emotions, different hormones get released into our blood stream. And sometimes the hormones released into our bloodstream can actually encourage premature ejaculation. In particular I’m talking about the hormones dopamine and adrenaline. These two hormones are released when we experience emotions of fear, stress and overexcitement. Now the reasons behind why these hormones encourage early orgasm aren’t exactly certain, but my guess is that in caveman times if you were under physical threat, then being able to reproduce or orgasm quickly would be very important otherwise you’d probably get eaten. So to help a caveman orgasm quickly if he felt under threat (aka. fearful, stressed or overexcited), these two hormones would be released into the blood stream to encourage orgasm.

Page 17

But the reasons why these two hormones cause premature ejaculation are not important. What is important is realizing that if you want to last longer in bed, you can’t afford to have these two hormones being released into your blood stream in quantities greater than usual and you’ve therefore got to learn how to control the release of these hormones. Now if you’re thinking “how the heck do I control my hormone levels?!” then don’t worry… Controlling the release of these two hormones is hardly as difficult as it sounds. It’s actually quite simple. Because remember, what causes the release of these two hormones is experiencing the emotions of fear, stress and overexcitement. This means to last longer in bed, all you’ve got to do is find a few things you can do to stop yourself experiencing these emotions before and during sex. Still sound complicated? What this really means it that you’ve got to figure out some ways to relax before and during sex. And one of the simplest ways to relax before and during sex (without doing anything too weird) is to use slow deep breathing. Page 18

Normally, when most men have sex, they tend to breathe very fast and shallow breaths. This has the effect of increasing tension in the body, creating fear, stress and overexcitement. So the simple cure to this is to just become aware of your shallow breathing and instead take in some very slow deep breaths. As you take in these slow deep breaths you’ll begin to notice your body relaxing. You’ll also observe your muscles becoming less tense. As you find your whole body relaxing your overall tension will drop. And as your tension drops so will any fear, stress or overexcitement. And like I said earlier, this reduction in fear, stress or overexcitement slows down the release of dopamine and adrenaline and therefore lasting longer comes naturally. Now so you know, breathing isn’t the only way to eliminate unwanted fear, stress and overexcitement in the body. There are several other very powerful techniques for achieving this that I teach in Ejaculation Guru, so be sure to check them out if you’re serious about lasting longer.

Page 19

Step #6 – Masturbate This Way To Re-Condition How Long You Last Almost no man realizes this, but… “When you masturbate you are conditioning your body for how long you expect it to last during sex” This means that if you normally masturbate under a lot of time pressure and are full of nerves, because someone might walk in on you, then it’s highly likely you won’t last long when it comes to “the real thing”. You see, if you normally masturbate for a minute or two before orgasm, then you can expect the same when it comes to having sex, because your body will just assume that’s how it is. It’s just totally unrealistic to masturbate for a minute or two, but then when it comes to sex, expect to last 20 to 30 minutes. Your body just won’t know how to handle it. If you want to last longer in bed, then you’ve got to start masturbating for as long as you want to last. And actually doing this is very simple. From now on, commit to masturbate only in conditions where you feel no pressure.

Page 20

Do not masturbate if you know you’ve only got 5 minutes before you’ve got to do something or you’re worried that someone might walk in on you. Only masturbate when you have the time to do it for as long as you would want to have sex for. This step is really that simple. If you find yourself coming close to orgasm during masturbation, then just stop for a minute or so until the feeling goes away and then start again. This will get you used to feeling what it’s like to last for a long time. You’ll be surprised at how much longer you will last in bed after doing this.

Page 21

Free Video That Shows How I Went From Lasting Less Than 10 Seconds To Over 30 Minutes In Bed I hope you’ve found all the advice in this report useful. If you take what you’ve learned here and apply it the next few times you have sex I’m confident you can add several minutes to how long you last. To find out more about how to last longer in bed and beat premature ejaculation make sure you watch the free video on my website on How I Went From Lasting Less Than 10 Seconds To Over 30 Minutes In Bed.

In this free video you’ll learn the exact methods I used to go from lasting less than 10 seconds in bed to over 30 minutes. You’ll also get a chance to learn…  The secret “trick” most pornstars use off camera so they never have to worry about premature ejaculation. Page 22

 The 4 deadly mistakes you can never afford to make if you want to delay your orgasms  How to reprogram your brain and blast through your fears so you can last longer in bed naturally.  The huge myth about premature ejaculation that holds 99% of men back from ever being able to stop it.  Much, much more. Come check it out now by clicking here. And good luck on your journey,

Jack Grave Jack Grave

Page 23