Food Journal _________ (Day)

Food

Serving Size

Breakfast

Calories

Misc.

_________ (Day)

Food

Serving Size

Breakfast

Protein

Protein

Vegetable

Vegetable

Fruit

Fruit

Grain

Grain

Dairy

Dairy

Lunch

Lunch

Protein

Protein

Vegetable

Vegetable

Fruit

Fruit

Grain

Grain

Dairy

Dairy

Supper

Supper

Protein

Protein

Vegetable

Vegetable

Fruit

Fruit

Grain

Grain

Dairy

Dairy

Snack

Snack

Total

Additional Info:

Total

Additional Info:

Calories

Misc.

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