Green Coffee Extract Blueprint The Quick Start Guide for HEART

DISEASE, BLOOD SUGAR & WEIGHT LOSS CONTROL

Green Coffee

EXTRACT W

hen you think of Coffee beans, small kidney-shaped brown seeds come to mind. Originally, coffee beans aren’t brown but green. The raw green coffee beans are roasted until they attain their signature chocolate brown tone. Green coffee beans or raw unroasted coffee beans are processed to obtain a potent extract that is now gaining popularity for its numerous health benefits. Well, you may wonder what’s so different between a roasted and an unroasted coffee bean or what’s so great about the green coffee bean over the regularly available coffee beans? Mainly, a substance known as Chlorogenic Acid sets them apart. Chlorogenic acid is normally present in raw or unroasted coffee beans in relatively good proportions. However, most of it is destroyed when the coffee beans are roasted to brew your usual cup of coffee.

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Green Coffee Bean Extract first came in the limelight, when the globally acclaimed health guru Dr. Oz endorsed it on ‘The Dr. Oz Show’ in 2012. The show propagated the Green Coffee Beans mainly for weight loss by citing, “The green coffee bean that burns fat fast”. Since then, Green Coffee extracts have consistently taken over most health foods in the marketplace to become one of the top-most selling weight loss supplements. However, weight loss is just one of the many health perks offered by the Green Coffee Bean Extracts; they are actually healthy at so many more levels too. Lately, the trend of health benefits in the green coffee beans has also brought about the interest of scientists and researchers leading to a sizable number of studies and trials being conducted with their extracts.

Nevertheless, green coffee beans aren’t new entrants in the health arena, they have been in use even before man learnt to roast them for their delicious aroma and even more delicious flavor. The very first uses of the coffee beans can be traced as far back as 1000 AD, when the Ethiopians infused water with coffee beans to make a particular variety of wine. As the knowledge of the coffee beans edibility spread, the indigenous East Africans started using these beans as food. They would pound the coffee berries to make a paste that was further mixed with animal fat. Meanwhile, the Arabs used the coffee beans to brew a hot beverage to revitalize. Legend has it that a Sufi mystic found birds possessed of an unusual vitality while he was travelling through Ethiopia. To investigate further, he ate a few of the berries that the birds had been consuming only to experience similar vigor. If one is to believe this legend, that’s how the coffee bean was introduced to the rest of the world. Since then, the coffee bean has come a long way.

Great things come in small packages. The rising interest in Green Coffee Bean Extracts and the subsequent ascend in its popularity have led to an obvious influx of its extracts being sold under several brand names in the supplement marketplace. Sadly, not everything that shines is gold. So is the case with the Green Coffee Bean Extracts in the booming health marketplace today. Not all of these extracts are genuinely effective. More importantly, some of them are likely to contain caffeine, a significant constituent of the coffee beans. Although, caffeine isn’t bad for you if consumed in moderate quantities, too much of it is known to cause side effects like headaches and grogginess. Ideally, the most suitable green coffee supplement would be one that contains none or negligible amounts of caffeine. The ‘No Caffeine’ green coffee supplements are perfect as they give you all of the health benefits proclaimed by the proponents of green coffee, without adding to your daily caffeine intake and its subsequent side effects. GreeNatr’s Pure Green Coffee Bean Extract is a genuine, pure, and reliable supplement that is decaffeinated to bolster your health without elevating the caffeine in your bloodstream. More on green coffee beans in the following sections.

The Green Coffee Bean helps to burn fat extremely fast, in a natural way!

Today, this amazing bean is the subject of several studies and trials to ascertain its many health advantages. Despite the enormous amounts of research on the coffee bean, researchers are yet to discover all of its health paybacks. We now know that it can be used efficaciously for a wide variety of health benefits ranging from weight loss, improved energy, to better cholesterol and sugar control in diabetics. After all,

What are

Green Coffee Extracts?

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offee beans are actually seeds enclosed within the berries found on the two species of coffee plants, Robusta and Arabica. These beans are green in color when raw and unroasted. The process of roasting them for the preparation of coffee makes them dark brown. The unroasted beans are referred to as Green Coffee Beans, and their extracts are used for medicinal purposes. These extracts are also what make-up the Green Coffee Supplements. While Green Coffee extracts may be obtained from both the Robusta and the Arabica coffee plants, those extracted from the Arabica coffee plant are relatively better as they contain more nutrients and photogenic acids.

tion of green coffee is believed to be as potent as that of the other naturally available antioxidants like grape seed and green teas. Green coffee beans also contain caffeine and cafestol that don’t go down very well with the health enthusiasts. Caffeine is infamous for its side effects like headaches, anxiety, jitters, indigestion, weak bones, addictive nature, etc., while cafestol may cause similar side effects and result in increased cholesterol levels, particularly bad cholesterol, or LDL. Cafestol is responsible for coffee’s oily texture and aroma. Though these chemicals are present in the green coffee beans, most genuine green coffee extracts do not have them. To provide consumers with maximum health benefits without? the annoying side effects of cafestol and caffeine, the extracts, and GreeNatr’s Green Coffee Bean Extracts in particular undergo several additional processes to filter the cafestol and caffeine out of the extracts.

The Chemically, the green coffee beans conmost important stitute several chlorogenic acids, polyphenols, caffeoylquinic acids or CQAs, benefit from and dicaffeoylquinic acids or DCQAs. Green Coffee extract The chlorogenic acids are perhaps the most important of these chemicals in hlorogenic c re a the green coffee extracts as they are reacids sponsible for the weight reducing properties associated with these extracts, as well as other health benefits like anti-inflammatory and antioxidant effects. Additionally, the caffeoylquinic and dicaffeoylquinic acids that are evidently nature’s most vital photogenic acids and the polyphenols in green coffee extracts also play a paramount role it’s antiox i d a nt actions. In fact, the antioxidant ac-

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However, the coffee beans contain thousands of other substances that are very likely responsible for coffee’s many health benefits. This fact is backed by some studies that have found caffeinated and decaffeinated coffee to produce similar health benefits, thus suggesting that there’s something else in coffee that’s nourishing too apart from caffeine. Thus, decaffeinated Green Coffee Bean Extracts are seemingly healthier.

Why ‘No Caffeine’

Green Coffee Extracts

Are Better?

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he coffee swillers may stand by their usual doses of caffeine. Fair enough, there’s been a good amount of research that attributes loads of health perks with drinking coffee, particularly caffeine. However, recent studies have also shown that caffeine may be linked with an increased risk of certain conditions like diabetes mellitus. Just the same, a sizeable amount of research has shown that matching proportions of health advantages may be acquired by drinking caffeinated as well as decaffeinated coffee. These findings have now shifted the limelight from caffeine to the coffee bean’s other more significant chemical constituents such as, chlorogenic acids, polyphenols, caffeoylquinic acids or CQAs, dicaffeoylquinic acids or DCQAs, and trigonelline. This also gives rise to the possibility that it’s not caffeine but the other chemicals like chlorogenic acids that are actually doing all the good. Additionally, the healthy actions of most of these chemicals, particularly chlorogenic acid have been validated by numerous scientific trials and stud-

ies on both humans and mice. Hence, caffeine is not necessarily essential to gain all of the health benefits out of the coffee beans. Moreover, not everyone is likely to digest caffeine very well. Some individuals experience oodles of side effects from consuming caffeine like jitters, insomnia, headaches, fatigue, restlessness, increased heart rate, nausea, indigestion, nervousness, caffeine addiction, over stimulation, etc. Besides, over 10 grams of caffeine in a day is toxic in adults. For some individuals, especially those with liver diseases and caffeine allergies, this dose is likely to be lower. In addition, most of us get reasonable or more amounts of caffeine out of the usual cups of coffee, caffeinated drinks, mints, and other foods containing caffeine. As a result, you don’t need anymore of it through a health supplement. Hence, a decaffeinated Green Coffee Bean Extract is better than one that contains caffeine and it may also be safely equated to a supplement with no side effects.

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Health Benefits of Green Coffee Extracts

Weight Loss Blood Sugar Support Enhanced Cardiovascular Functions Detox

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coffee bean typically reminds one of a steaming hot beverage that refreshes and keeps one awake, yet there’s a lot more to that little bean than one may be aware of. Just the same, Green Coffee extracts are popular primarily for weight loss, although they hold an armory of little known health benefits in their kitty. Mainly, the health benefits of the green coffee extracts are linked to diseases that tend to culminate from obesity or excess weight gain like heart diseases, hypertension or high blood pressure, and diabetes mellitus. These healthy actions of the green coffee bean are majorly attributed to it’s chlorogenic acids. Nonetheless, the tiny coffee bean holds several other equally vital ingredients like plant polyphenols and trigonelline. Researchers and scientists have also validated these health benefits.

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Weight Loss

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reen Coffee Bean Extracts are often used for the purpose of weight loss, and very successfully too. The chlorogenic acids in these extracts are mainly responsible for their weight loss action. This potent chemical advances weight loss by decreasing the rate of fat absorption from food, cutting down fat Use storage in the liver, and enhancing the fat burnGreen Coffee ing capacity of the hormone adiponectin. Not surprisingly, a number of scientific studies Bean Extracts to and trials conducted with the green coffee exlose weight and tracts on both animals and humans have also recorded encouraging outcomes in the sphere improve your overall of weight loss. One of these studies published health! in the Journal of International Medical Research studied a group of 30 overweight individuals. The 30 subjects in this study were divided into 2 groups. One group was asked to consume regular instant coffee and the other group was asked to consume instant coffee fortified with 200mg of Green Coffee Bean Extract without changing their diets or exercise routines. This study reported a reduction in body mass by 5.4 Kg among the participants who were given the green coffee bean extract as compared to a 1.7 Kg among the others. Moreover, the group taking the green coffee bean extract-enriched instant coffee showed a 3.6% decrease in body fat percentage reduction at the end of this study. This and many other similar scientific findings have led to the increasing belief that green coffee extracts could serve as paramount cost-effective tools for weight loss. Unfortunately, there aren’t any shortcuts to weight loss. Hence, long-term and permanent weight loss is usually not achievable with supplements alone. The quickest and most effective route towards healthy weight loss is a good supplement paired with a healthy diet and an optimum exercise regimen. Green Coffee Bean Extract supplements are likely to speed up your weight loss and keep it permanent, as long as you consume a nourishing diet, live a healthy lifestyle, and follow a regular exercise regimen.

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Blood Sugar Support

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2002 study published in The Journal of Nutritional Biochemistry studied the effects of Chlorogenic acid or GCE on mice. After the mice were injected with chlorogenic acid for 3 weeks, the researchers recorded a 44% reduction in their fasting blood cholesterol levels and a 58% reduction in their blood triglyceride levels. There was also a 24% reduction in the triglycerides in the liver. As far as your heart health goes, blood cholesterol and triglyceride levels are important risk factors. Higher bad cholesterol or LDL and triglyceride levels are associated with blocked blood vessels, high blood pressure, heart attacks, and other cardiac or heart complaints. On the contrary, bad cholesterol and triglycerides

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within the normal limits are expected to significantly lower one’s risk of heart complaints. Plus, chlorogenic acid also positively influences blood pressure levels to contain them within the normal limits. The positive action of chlorogenic acid on high blood pressure was especially recorded among impulsive hypertensive mice and humans.   Obesity and heart complaints often Gr e e n go hand in hand, especially due C o f f e e Be a n to obesity’s underlying link with higher bad cholesterol Extracts work to reduce and triglyceride levels. Generb l o o d c h o l e s t e ro l ally, such obese or overweight individuals are advised to lose and triglycer ide weight in addition to a low-fat levels and low-calorie diet. If you are one of them or if you have a strong family history of obesity, heart complaints, high blood pressure, or high cholesterol and triglyceride levels, or you simply want to keep yourself healthy and fit to avoid such illnesses, GreeNatr’s Green Coffee Extracts are your ideal supplement. After all, they kill two birds with a stone by lowering blood cholesterol and triglyceride levels for a disease-free and pumping fit heart and helping with weight loss.  

Enhanced Cardiovascular Functions

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iabetes Mellitus, a metabolic disease associated with increased blood sugar levels is a major public health issue today. It’s a common ailment especially in the developed nations with type-2 diabetes amounting to around 90-95% of the recently diagnosed diabetes cases. Diabetes requires those affected to cut down on the carbohydrates and sugars in their diet. A bitter pill to swallow, yet that’s about the only way to control the blood sugar levels along with the regular medicines of course. However, several products freely available in the lap of Mother Nature have vital blood sugar lowering properties too. Green Coffee Bean Extracts are one of the eminent few that have been scientifically proven to do so. The 2002 study published in The Journal of Nutritional Biochemistry also recorded improved glucose tolerance in the rats injected with Chlorogenic acid for three weeks. The researchers also recorded lower post-prandial blood sugar levels in the rats. This means, green coffee extracts containing a significant amount of chlorogenic acid are likely to help control blood sugar levels in type-2 diabetics. Yet another study featured in The American Journal of Clinical Nutrition in 2003 recorded that, dietary phenols such as chlorogenic acid may tone down the absorption of glucose in the intestines to lower blood sugar levels in human subjects. Another study backing these find-

ings featured in the journal Diabetes Care in 2009. This trial appraised the effects of decaffeinated coffee containing chlorogenic acid and trigonelline, important constituents of Green Coffee Bean Extracts on glucose tolerance in fifteen overweight men. Chlorogenic acids and trigonelline managed to lower glucose and insulin responses in the subjects during an oral glucose tolerance test. The upshot of these studies is that Green Coffee Bean Extracts with chlorogenic acid and trigonelline are likely to go a long way in aiding blood sugar control among diabetics when tied with a healthy low sugar and low-fat diet and the appropriate diabetic medications. Furthermore, Diabetics often tend to have higher blood cholesterol levels and are at an increased risk of heart diseases and high blood pressure, not to mention increased weight gain. Luckily, Green Coffee Bean Extracts are expected to provide some optimistic outcomes connected with these unwanted by products of long-standing Diabetes Mellitus too. Hence, GreeNatr’s Green Coffee extract may not only tame your wayward blood sugar levels, but it’s likely to help with weight loss, heart health, and lower bad cholesterol levels too. Paired with a nutritious diet, healthy lifestyle, regular exercise and your usual medications you will reap much more than one benefit.

Detox C

hlorogenic acids have metal chelating properties and are a rich source of antioxidants like most plant phenolic compounds. To put it simply, chlorogenic acids are marvelous detox agents capable of flushing harmful toxins like lead from your body. Generally, the body eliminates toxic waste by itself. However, factors like age, poor health, environment, and food may compromise this natural process of elimination leading to a pile-up of toxic wastes within your body. Such toxic piles are often responsible for ill health, poor digestion, weight gain, and fatigue. When the natural processes in your body fail to eliminate the toxins, a detox agent is likely to encourage your system to flush out the toxins by stimulating your internal system. The Green Coffee Bean Extracts contain chlorogenic acid that is a natural chelator, which means it nullifies the heavy metals and toxins to flush them out of your body. Ideally, detox is done in phases with a diet and lifestyle that allows the lowest possible toxins to enter the body for a few days. This permits the piled up toxic waste to get out without being blocked by the entry of newer waste. GreeNatr’s Green Coffee Bean Extract is best suited for a detox routine, as it’s likely to speed up the process of toxin elimination. Plus, chlorogenic acids also improve the mineral pool distribution in the body to improve general nutrition and health. The best part is that you get a natural detox with an added bonus of weight loss.

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Is your Green Coffee

Supplement Genuine?

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ately, the health mar- GreeNatr’s Green Coffee ketplace has been Bean Extracts are prepared churning out supple- from the finest quality unments like fast-fashion. This roasted coffee beans and does not come as a surprise, are checked meticulously as most researchers have for their purity and safety. understood the depth and significance of the natural Just so you resources around us leading know, the to an increased awareness premium about all-natural routes to- Green wards health. So is the case Coffee with the green coffee beans, Bean Exa subject of much talk and tracts are those extensive researched in that are procured recent years. However, as from the Arabica we amass more and more coffee plant, mainly beknowledge about the Green cause this species contain higher amounts of Coffee Bean Extract’s exponential GreeNatr’s Green chlorogenic acid health benefits, an Coffee Supplement and other nutrients as compared increasing numis prepared to the Robusta ber of supplements under its banner from the finest coffee plant, another species of permeate the marquality unroasted coffee. GreeNaket regularly. Not tr’s Green Coffee all of these prod- coffee beans Bean Extracts are ucts may be gensourced from the Arabica uine; as a result, not all of them are likely to provide coffee plants and contain the proposed health ben- almost 50% chlorogenic efits of Green Coffee Bean acids, a chemical of paraExtracts. In this regard, mount importance. Hence, GreeNatr’s extracts are the perfect blend of quality and purity to provide the health benefits they promise such as, weight loss, improved metabolism, lower blood sugar levels, and a healthier heart with lower cholesterol and triglyceride levels, along with a natural detox.

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How to take Green Coffee

EXTRACT?

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reeNatr’s Green Coffee Bean Extract capsules should be taken with a meal. Ideally, you may take two capsules in a day regularly for weight loss, betFor superior and ter diabetic control, improved heart health, lower cholesterol, quicker weight and triglyceride levels, and loss results, for detox. In case you intend follow a healthy to take these supplements for low-fat diet weight loss, make sure to club them with a healthy low-fat and regular diet and regular exercise for exercise superior and quicker results. Also, remember that the Green Coffee Bean Extracts are meant as adjuvants alone for any proposed health benefits associated with their use. Do not replace your regular medications with these supplements, but only use them as supplementary sources of nutrition and health. Although, the FDA has deemed Green Coffee Extracts safe, individuals suffering from any underlying condition or those who are on medications should consult their doctor before beginning with Green Coffee Extracts, or any other supplements for that matter. Additionally, pregnant women and children below 18 years of age should consult a doctor before any such supplementation. Individuals allergic to coffee may also experience allergic symptoms with the Green Coffee Bean extracts.

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The Maximum

Weight Loss Combo

FIRST Detox your body the NATURAL WAY with Colon Detox, THEN supercharge weight loss with ALL NATURAL Garcinia Cambogia and/or Green Coffee Bean

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reen Coffee Bean Extracts aid weight loss, but hances the production of the feel-good hormone they only touch the tip of all that unwanted fat serotonin in the brain to improve one’s emotional and the extra curves. You need to club these health. Finally, Garcinia reduces your bad cholesterol supplements with more aggressive measures such as or LDL levels to improve your heart and circulatory regular exercise and some healthy and low fat dietary health. All of these effects of Garcinia are very simichanges. Apart from these measures there is still a lot lar to that of Green Coffee Bean extracts. Hence, you more you can do to help your body lose the stub- have double power against the bad cholesterol and born love handles and belly fat more quickly. Club- the fat in your body. bing your Green Coffee Bean Extracts with GreAnother weight loss essential is the Colon DeeNatr’s Garcinia cambogia supplements and se U tox & Cleanse, again an all-natural supplethe Colon Detox &  Cleanse can give you ment that comes with a huge list of herbs to a marvelous surefire combo of natural this combo with myriads of health benefits. weight loss ingredients that are likely to improve linked t, h ig e w se lo The Colon Detox & Cleanse capsules help you acquire that slender figure and d n a clean your system of toxins to help you your health, help you keep it that way for longer too. stay fit, and improve your general health Garcinia cambogia is another all-natural l energized and productivity. e fe The best part is, they weight loss supplement in the booming t fi & do this very safely, without interfering with weight loss marketplace that actually works. the normal functions of your body. Adding This weight loss supplement functions by reducing the Colon Cleanse Detox to your Garcinia Camyour appetite, limiting the absorption of fat in your bogia and Green Coffee Bean Extracts combo gives body, and by providing your body with the ability to you a great detox to accelerate your weight loss even breakdown and dissolve the accumulated fat. Gar- further. Plus, it heals your immunity and digestive cinia contains high levels of glycogen, which send system in addition to the benefits stated before. Take signals to your brain to feel satiated, thus reducing your weight loss to an entirely different level with this your appetite and the amount you eat. It also en- splendid and super-effective combo.

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Heart & Blood Sugar

Support Bundle

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reen Coffee Bean Extracts reduce the uptake of carbohydrates in the intestines to reduce blood glucose or blood sugar levels. Hence, they are beneficial for individuals with Diabetes Mellitus. They also provide additional paybacks such as, weight loss, and reduced blood cholesterol, and triglyceride levels for diabetics. These health advantages are especially important to diabetics as they have an increased risk of clogged arteries and heart diseases. High blood cholesterol levels and obesity are the topmost causative factors of clogged arteries today. Hence, Green Coffee Extracts are a win-win in all aspects for better health and well-being among diabetics. Now, add to that the

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spectacularly healthy Moringa Oleifera supplements. Moringa Oleifera is a superfood with exponentially high nutrient content. It’s a complete health store on a tree. The leaves of this tree have been used indigenously in the treatment of numerous ailments. If that wasn’t enough, a number of studies have also verified Moringa’s health benefits. Two eminent researchers, Adisakwattana published a study in 2011 that verified the effects of Moringa leaf extracts in lowering blood cholesterol and blood sugar levels. Moringa was already in use in the treatment of diabetes and its associated symptoms in Ayurveda, the ancient Indian branch of medicine. Ayurveda also uses Moringa to heal increased urination in diabetics. Besides, by lowering the blood lipid levels, Moringa is likely to ensure a healthy heart and good blood pressure control. Hence, GreeNatr’s Green Coffee Bean Extract and Moringa Oleifera supplements are the perfect twosome to keep your sugar levels under control and to keep your heart pumping fit.

Blood Pressure & Cholesterol

Support Bundle

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igh LDL and triglyceride levels or hyperlipidemia is a common lifestyle disorder today, mainly due to a diet rich in fats, calories, and fast food. Rampant obesity and weight gain among the general population is another reason why cholesterol levels are becoming a rapidly growing health risk nowa-days. Unfortunately, increased bad cholesterol and triglyceride levels tend to augment one’s risk of heart diseases, clogged blood vessels, and increased blood pressure. Hence, it is extremely important to contain the LDL and triglycerides in the blood stream within the appropriate range. One way of doing this is to cut down on fried, oily, and calorie or fat rich food and get some exercise on a regular basis. When this doesn’t work then the next best option is medication. However, once the lipid lowering statins and fibrates are most likely to turn into lifelong medications and sometimes may not even be very successful in lowering the LDL and Triglyceride levels. That’s when lipid-lowering supplements come in handy. Both, Omega-3 fatty acids and Green Coffee Bean extracts have LDL and triglyceride lowering actions.

In fact, there are several studies that confirm the lipid-lowering and heart protective action of DHA and EPA in the omega-3 supplements. On top of that, we have the Green Coffee Bean extracts that contain chlorogenic acid, which have shown immense promise as a lipid-lowering agent. Researchers have found that this chemical resulted in a 44% reduction in fasting blood cholesterol levels and a 58% reduction in blood triglyceride levels in rats. There was also a 24% reduction in the triglycerides in the liver. Several human trials have also proven these actions of the Green Coffee Bean extracts. Besides these extracts also help lose weight, which is especially good for people with increased cholesterol levels as most of them are overweight or obese. Hence, GreeNatr’s Green Coffee Bean Extract and Omega 3 supplements are the perfect twosome to keep cholesterol levels under control and will also aid you at losing weight.

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