THERE’S a formula to success for many of life’s most challenging pursuits. For example, there’s a right way to give a good public speech and many, many wrong ways. And there’s a right way to swing a 5 iron and strike a golf ball, sending it soaring like a tiny guided missile directly towards its target: a small red flag positioned hundreds of feet away. And, contrary to the understanding of millions, if not billions, of men and women, there’s a right way for a man to attract and seduce a woman. More than that: there’s a perfect formula, which, when executed in the right way, always has the same result: the female feels genuinely sexually attracted to the male. This formula is a total mystery to most people, male and female. They either know it exists but do not truly know what it involves and therefore cannot follow and use it, or they have simply never heard of it. These are the people who think bringing a girl some flowers and complimenting her on her pretty eyes is the best thing to do to win her heart. The real process of attracting women, which can be learned by any man, regardless of his looks or previous level of skill or experience with the opposite sex, is more intricate and elegant than any man of “average” skill with women would ever guess. Using special techniques, both verbal and non-verbal, a man who knows what he’s doing can demonstrate massive social value; display effortless, unforced confidence; be totally at ease touching a girl and being touched by her and, in short, do every other thing necessary to attract and seduce a member of the opposite sex, no matter how hot or seemingly “unattainable” she is. What follows is a taste of these techniques. They are a tiny snapshot of Black Belt Seduction: the formula for finding, approaching, talking to, attracting and dating women. Enjoy.

The Secret Symbol When out in the field, your main goal is to attract a female who, for the sake of clear explanation, we’ll call your target. However, to achieve this end, you must complete several crucial sub-goals. If you successfully complete these sub-goals, your main goal completes itself: the girl will be sexually attracted to you and highly enthusiastic about the idea of dating you. Let’s briefly look at a few of the sub-goals I’m talking about. •

Stand out from the crowd of other men

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Possess high social status and value

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Have an interesting, unique conversation with the girl

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Demonstrate that you’re socially busy and have a packed calendar, full of positive, fun social events

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Project a captivating sense of mystery—something which women find irresistible

Although these are but a few of the many sub-goals you should focus on completing when out in the field—whether you’re in a bar, club, at the park, or anywhere else where there’s a large group of people socialising—they are undeniably some of the most important things you must do to attract your target. But how, specifically, do you complete them? There are many, many conversational techniques and body language theories you can and should use. But why not use something a little special? Something that ticks every one of the boxes above, that does everything just listed. The Secret Symbol is one such technique. It single-handedly shows that you have high (and therefore attractive) social value. It gives you that powerful sense of mystery. It makes fun, flirty conversation effortless and instantaneous. It does it all and it does it automatically. And now you’re going to learn it. The technique involves printing a special kind of symbol on the back of your left hand. You’ll wear this symbol on your hand while out in the field, when you’re meeting and talking to women. First take a look at it.

As you can see, it consists of an eye and a star, both set within a triangle. On the right side of the triangle is a number. This symbol means nothing—but what it can do for you when it comes to attracting women means everything. Print out this page and cut out the symbol and the number next to it. Then do the following to get it transferred onto your hand:

1. Using a NEW and razor sharp cutting blade, like a scalpel or Exacto blade, cut out the symbol and number from the sheet of paper. Then cut out the black areas ONLY. You are creating a negative which you’ll later use to make a positive print on your hand. Once you’ve made all the cuts, you’ll notice that the inner white triangle, which contains the eye and star, is separate from the large outer triangle and number. This is correct. 2. Lightly apply some SPRAY adhesive to the back of the piece of paper containing the outer triangle and number. Spray adhesive is recommended because it guarantees the paper will be lightly but completely stuck to your hand and that it will not move while you make the print. Once the first piece of paper is stuck on the back of your left hand, lightly spray the other piece: the inner triangle. Now position it in the center of the first piece and flatten it down. 3. Once the stencil is stuck flat on your hand, you can go ahead and apply ink or black paint to it to create the print of the symbol. If you used thin card for the stencil, you can use a black permanent marker to ink in the gaps. If you used normal paper, you can apply a thin layer of black paint to the stencil using a sponge. It’s up to you. 4. Before the ink or paint dries, purposely slightly smudge part of the design. You’ll see why this is important later. Once the ink or paint is dry, remove the stencil and you’ll be ready, You might be thinking this sounds like a lot of effort—but trust me, it’s worth it. Here’s why: The symbol is worn on the back of your hand for a whole day. During the day and evening, while you’re out meeting women, you can totally forget that it’s there—that is, until someone asks you about it. And they ALWAYS do. Here’s how the secret symbol helps you tick all of the boxes mentioned earlier. Stand out from the crowd of other men The symbol is unique and eye-catching. It’s like wearing a really unusual necklace or ring, something everyone wants to ask you about, but it’s BETTER. It’s better because no woman has ever seen such a thing before. When you’re talking to her, she’ll find it mesmerizing and totally intriguing. Possess high social status and value Here’s how the secret symbol communicates that you have high social value to women (which is something ALL women look for when deciding whether or not they’re attracted to men). When a girl asks you what the symbol is and means, you casually yet mysteriously say: “Oh, it’s for a party I’m going to later. I need it to get in.” This simple line communicates volumes about your high social value. You’re going to a party which requires a special kind of invitation to be entered. It’s like you’re a VIP, except better, because how many parties

need secret symbols to filter its guests? The great thing about using the symbol is that, unlike other guys, you don’t need to verbally tell the girl you’re a VIP or that you’re social and have a fun, exciting, mysterious lifestyle. She interrupts ALL of this HERSELF just from seeing the symbol and hearing you say: “Oh, it’s for a party I’m going to later. I need it to get in.” Have an interesting, unique conversation with the girl The secret symbol ALWAYS leads to fun, interesting conversations after girls notice it. It can lead onto talks about tattoos, fun parties, movies (think Eyes Wide Shut) and any number of other emotionally packed topics—all perfect for allowing sexual attraction for you to form in the girl’s mind. Demonstrate that you’re socially busy and have a packed calendar, full of positive, fun social events Instead of telling a girl you go to a lot of parties, which can reek of overcompensation, you let her find out this fact for herself. When she asks what the symbol on your hand is, you tell her: “It’s for a…special party I’m going to later. I need it to get in.” Project a captivating sense of mystery—something which women find irresistible The key point when using this technique is that you DON’T point out the symbol to everyone and start describing what it is and means. You wear it subtly and casually. And when a girl you’re talking to, who you’re already in the process of building rapport and attraction with, mentions it, you briefly give her the answer: “Oh, it’s for a…I’m not sure how to describe it…for a special kind of party I’m going to later. I need it to get in.” And nothing more! This gets women feeling desperate to know more: “What does the eye and star mean? What kind of party is it? Are you the 24th member? CAN I COME?” They don’t for a second think you’re bragging or trying to be mysterious on purpose because they themselves pointed the symbol out. To sum up, having the secret symbol on your hand when you’re talking to a girl is a super simple, highly effective way of building her feelings for you. It shows you have value, are social, are mysterious and it gives you something to talk about or around. It’s powerful…very powerful. The smudge, which I mentioned earlier, is a nice touch because it makes it totally obvious that it’s non-permanent and therefore not a tattoo. The girl instantly knows it’s there for a real reason…and she wants to know it badly. The secret symbol is so powerful in fact, that when you’re using it women will actually open YOU. They’ll start a conversation with you just to find out what it is and this, of course, gives you the opportunity you need to use any number of other conversational, attraction-creation techniques on her. Extra tip: You can control exactly when your target female sees the symbol, and therefore when she points it out, by keeping your left hand pretty much out of sight. Then, when you want to inject a massive dose of attraction and interest into your conversation with her, hold your beer bottle or glass with your left hand and casually take a sip. A few seconds later and she’ll see it and be instantly drawn to what it means. She’ll either ask you outright what it is or simply take mental note of it. Either way, your mysterious, high-value image will be set in her mind. Perfect…

The ‘Heart of Stone’ Principle The ‘Heart of Stone’ Principle is a method of instantly increasing a girl’s interest in you. It allows you to take a basic level of mutually felt attraction between you and any female and inject it with a sense of intrigue and mystery that she finds uncontrollably alluring and appealing - like a fish to some well-cast bait, she chases after you with an increased interest and sense of urgency. The ‘Heart of Stone’ principle makes your social stock soar and as a result, makes women crave a piece of it. Let’s go right into how to use it, then I’ll describe why it produces such massive and consistent results out in the field. How To Use The ‘Heart of Stone Principle’ Boiled right down, the technique revolves around a specially invented concept: that you truly believe you are incapable of love. Whether it’s love at first sight or the kind of affection felt by ‘soul mate’ girlfriends and boyfriends, it’s alien to you and something you know, deep down in your heart, you’ll never have. Not because you won’t find it or because there’s something wrong with you, just because you aren’t capable of feeling it. Plain and simple. I know it might seem a crazy concept at first glance, in fact, I know that many men would consider using this principle on a girl suicide, a path to failure for sure. After all, how could telling a girl that you are fundamentally unable to feel love be a good idea? What could it help achieve and what positive results could it possibly produce? We’ll get to that stuff in a little while. First, though, let’s look more closely at how to use The ‘Heart of Stone’ Principle. Here’s an example “script,” that illustrates how to get across the concept we’ve just covered. It’s short but sweet and communicates all the necessary information. Example: You: “What do you think about love at first sight?” Girl: “I think it’s possible for the right people, definitely” (Her response can be anything, your reply remains the same) You: “Well, I’d like to think it exists. But, for me [1 second pause]…definitely not. In fact, I TRULY believe that I'm incapable of love. I don't know why, but in my heart I know I'll never fall in love."

Now let’s look at how what you’ve said affects the subconscious psychology of the girl you’re talking to, and in turn how The ‘Heart of Stone’ Principle boosts the girl’s feeling of attraction for you. When you use this technique you demonstrate/accomplish two things: 1.

That You Aren’t Like Other, Average Men.

Good looking girls get hit on constantly. They get doors opened for them, bills paid, extended eye contact, corny jokes – there are hundreds of ways men show their interest in them and therefore hundreds of ways women spot what they’re up to and decide to shut them out and ignore their advances. When you use The ‘Heart of Stone’ Principle, you’re going completely against the grain to what most guys do and therefore what most beautiful women experience day-to-day. You say you know for sure that you can’t love. It’s a radical statement and something most people, male or female, would not usually say. But you’ve said it, unashamed and right to the point. And by saying it you’ve made it pretty clear that you don’t mind her knowing that you’re unable to love her or, for that matter, anyone – now or ever. 2.

You Blow Her Preconceptions Out of the Water and Present Her With an Obstacle.

Once you’ve stated, nice and simple, that feeling a deep love connection isn’t something you’re wired for, a strange yet wonderful thing happens. It’s like a challenge has been laid down there and then – not directly, but discreetly. This girl, who – like so many other hot girls – usually has men falling at her feet all day, all night long is faced with something she’s not experienced before: a guy she needs and WANTS to conquer. Sure, she’s met guys before who try to play it cool and pretend they’re not interested in her, but she – like all women do – sees straight through that charade. You’re something else. You’re a guy that’s turned her on, had a great conversation, has been like plenty of other guys she’s liked, then BLAM! You’ve used The ‘Heart of Stone’ Principle and really confused her. Her natural reaction? To fight it and prove that you CAN love and that you CAN feel a deep sense of affection for someone. To prove this would mean she’s different to other girls you’ve met and therefore make her feel great about herself – and that’s the reason this technique works so well and so often, because girls love challenges, but only when they feel they’re the right ones. You, of course, have no problem with letting them prove a point to you, as doing so involves them increasing their feelings for you, flirting more and, yes, eventually putting out in whatever form you prefer, be it a kiss and a cuddle or a whole lot more.

Okay, so you now have a general idea of what the technique involves and also why it works so well. But we won’t stop there - let’s look at the best way of using it within the confines of your conversation, no matter what kind of girl you’re talking to or where you both happen to be at the time. After all, this principle works in person, on the phone or even on the internet. To maximise the effectiveness of the technique, always try to transition naturally into using it. Doing so always works better than saying it out of the blue, after an unrelated topic. For example, here are a couple of ways to do it: 1.

Mention a TV program you’ve recently seen or an article you read in some women’s magazine while waiting around someplace. Casually tell her how it described a few

people who met randomly and fell head over heels in love within 30 seconds, or something along those lines. Then transition into using the technique by saying something similar to the scripted example you’ve just read. 2.

Use the technique as a way of getting out of annoying or irksome questions from the girl, like: “How many girlfriends have you had?” Or other relationship-related subject matter. Not only is using the technique at these awkward points a good way of getting out of very personal questions, it also reinforces the point about you not being able to love, and generally gives what you say more weight.

Alright, you should now have a pretty solid grasp of how to use The ‘Heart of Stone’ Principle. But before you go out and start using it, there are 5 golden rules to learn and always remember. Keeping them constantly in the back of your mind guarantees that the technique works as well as humanly possible and that the results are as instant and amazing as you’d always hope. The 5 Golden Rules Rule #1: Never, ever, ever use this technique as a way of opening a conversation with a girl. It simply won’t produce any positive results. The ‘Heart of Stone’ Principle should be used once you’ve built a good level of attraction between yourself and the girl. She needs to feel attracted to you for the technique to work and for what you’ve said to hit home in her mind as unusual and a challenge. You see, getting her attracted to you builds up and massages her ego. When you use the technique and say you’re incapable of love, she’s brought right back down to earth and therefore FIGHTS to get back to where she was and how she originally felt. So, only use this seduction principle once you’re sure there’s a mutual attraction and good level of rapport between the two of you. Rule #2: When you say what you say, speak seriously and make it obvious you aren’t just messing around. You TRULY aren’t wired to love a girl, it’s just how it is. Rule #3: Don’t appear downbeat or upset when you describe your inability to love, act like you’re quite accepting of it. It’s not a disadvantage or disability. It’s when you seem completely serious about what you’re saying while at the same time accepting of it that women REALLY react strongly. They feel it’s now their job to prove you wrong and be the special girl that won you over. Rule #4: The ‘Heart of Stone’ Principle has been road tested dozens and dozens and dozens of times and WORKS. But that doesn’t mean all men should know about it. DO NOT TELL ANYBODY ABOUT IT, MALE OR FEMALE. The fewer men and women that know about this special concept the better – it helps ensure you’ll never run into a pretty girl that stops you halfway through what you’re saying and points across the room at a guy who’s just told her the very same thing. Seriously, guys, keep this technique close to you chest! Rule #5: Try to customise the wording of the technique as much as you can. You don’t need to say word-for-word what’s written in the example I provided. Just make sure, whatever you say, that you get across the point that you’re not able to love, say it seriously and like you don’t really mind that much. Simple as that.

And that pretty much sums it up, except to say that the power of this technique, in getting a MASSIVE and INSTANT reaction from girls (in the form of seriously increased interest, flirting and action) is pretty much unrivalled in the world of attraction and seduction. So, fellas, always remember rule number 4!

The Necker Cube Tool I’m sure I don’t need to stress the importance and value of having interesting, unusual, fun things to do and talk about with a girl if your goal is to make her feel attracted to you. This tool is truly one of the best. It’s simple yet deadly. It freaks girls out and plays with their minds in the best way possible. It’s memorable and unique, too. In short, it’s a pick-up artist’s dream and something you can learn and use anytime, anywhere to attract a girl. Let’s get right into looking at what this tool is and involves. What is the Necker cube? The Necker cube is a simple yet quite amazing optical illusion which was first published by Swiss crystallographer Louis Albert Necker in 1832. It is made up of a wire-frame cube. When a person looks at the drawn cube they see an initial perception of its construction. However, around two seconds later the cube seems to instantly change and look different. First it looks one way, then suddenly it looks another way, and it continues to flip back and forth as the viewer continues to stare at it. It’s very simple, involves no complex work on the part of the viewer and is an elegant example of what is known as ‘multistable perception’. What is The Necker Cube Tool? The Necker Cube Tool is the application and use of the Necker cube optical illusion in a social scene, as part of an interaction with a girl (or sometimes a group). It’s used as something interesting, unusual and fun you can show the girl and work into your interaction with her. Using it has other benefits too, but we’ll look at these after you’ve seen the Necker cube and tried looking at it and seeing the optical illusion for yourself.

Instructions: Stare at the cube and notice the way it looks and the direction it seems to face in. Keep looking at it – after a couple of seconds it will seem to flip in the opposite direction, a couple of seconds later it will switch back. Here are the two main visual interpretations of the cube, which 99% of people see it switch between.

Quite a cool little optical illusion, huh? Simple and effective. But how can it be used as a tool in an interaction with a girl? Here’s how. •

Never use this tool as an opener. It’s best used once you’ve been talking to the girl for a little while and have built some basic rapport and chemistry between the two of you.

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Wait for a moment in your conversation with her when the following statement, in some way or another, could be said to be valid: “There are two ways of looking at that.” I know, I know. That seems pretty unlikely, right? But it’s not. Maybe she mentions that she’s looking for a new job in a more creative field than the one she’s currently in, but it’s hard to get one because all of her potential employers want someone with experience. But it’s a catch-22 because without experience you can’t get a job and without a job you can’t get experience. She says: “I mean, I can understand that they want the best person for the job and that probably means getting someone with experience. But from my point of view, it makes things quite tricky!” You can then say: “Yeah, you’re right. Actually what you’ve just said, about there being two ways to look at it, the employer’s and yours, reminds me of something cool…” You can then transition into using The Necker Cube Tool. But let’s say nothing comes up naturally which could relate to the theme of the Necker cube: “There are two completely different, yet equally valid sides to…” In that case, you can introduce the theme yourself. Do it casually and naturally by talking broadly about something which fits the theme, like the job example just given, then suddenly ‘remember’ the cube and become

enthusiastic about showing it to the girl: “Oh yeah! Check this out, it’s really cool. I want to see if this thing works for you too…” •

Once you’ve said the words: “Hey, that reminds me of something. Check this out with me, I want to see if it works for you too” (or something to that effect), you can go right into showing her the Necker cube. But this technique doesn’t stop there. There’s more to it. You’re going to show her the illusion in a special way. You’re going to perform a local relocation, by taking her to a different part of your location. Let’s say you’re in a bar, for example. You’re sitting at one of the tables and are ready to show her the illusion. Say the words you read above and stand up. Lead her by the hand, if possible, to the bar area. Your justification for performing the relocation is going to find one of the props you need to make the illusion: a paper napkin. Once you’ve found one, as you stand at the bar with the girl (who will be eagerly and excitedly awaiting what you’ve got to show her), ask her if she’s got some lipstick or something in her bag. Sometimes they won’t have lipstick (as you’ll see at the end of this knowledge document), but they’ll almost always have something on them: eye liner, mascara, a small pen or pencil even.

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Beckon her closer by casually making a “come here” motion with your hand. Unfold the napkin as you do so – she won’t question the motion and will come in closer to you straight away and without thought. Now, leaning on the bar, draw the Necker cube. Practice at home a couple of times so you know how to reproduce it so the illusion works. When the drawing is done, say: “Look, a box. Cool, huh?” She’ll pause, not knowing whether to laugh. Break the fun feeling of tension by laughing and saying: “No, no I’m kidding. Here, look at this box. Stare at it for a couple of seconds and see which way it faces. Keep looking at it and tell me if it seems to change in any way.” Let her do it. Chances are she’ll see the change and will react positively, looking back at it to repeat the illusion. If for some reason she doesn’t see it at first, say: “Look at it again. Keep staring at it and it will suddenly seem to flip and face the other direction, then flip back a couple of seconds later. See?” She’ll see the illusion and react with some genuine enthusiasm and excitement. It’s not going to blow her away and change her life – it’s just a fun little illusion, but it WILL be interesting and fun for her because it has MEANING. It’s a real thing for you to do together. It’s a great chance for you to both focus on the same thing and bond as you do so.

Using The Necker Cube Tool provides you with the following benefits: 1.

It’s something interesting for you to talk about and DO together.

2.

It gives you both something to look at together – shared experiences help a bond form between you and her.

3.

It gives you a perfect opportunity to perform a local relocation. Say you want to be alone with the girl and not a part of the group – this tool allows you to achieve just that. Once you’ve relocated to another part of the venue, you can do the Necker cube illusion than continue to talk with each other. The vibe will be upbeat, lively and FUN – which provides the perfect breeding ground for mutual attraction to grow and grow and grow.

4.

Part of the technique involves borrowing a writing tool from the girl. This builds the trust bond between you and her. She gives you something – the natural psychological result of this act is her receiving something back from you. You give her more attention and she ACCEPTS and ENJOYS it. The game of give and take really starts and attraction and comfort are naturally born out of it.

5.

Finally, the napkin or piece of paper you use to show her the illusion can be kept by you or her. Later on, if you want to swap numbers, you can write your number on one part of it and she can write hers on the other. Then you can tear it in half and swap contact information. It’s a great way to close – and she won’t ever forget it.

Above: An example of The Necker Cube Tool used in real-life. The girl wrote her number on the napkin with the same eyeliner our expert borrowed from her earlier that evening to draw the cube.

Group Tactics: The Block Out To attract a woman, you first need to meet her. Women, however, rarely go out and stay out for any significant amount of time alone, without friends. This means that many, if not most of your interactions with girls will involve entering their groups. This can present many problems for guys who don’t know about the social dynamics of entering groups of people with the intention of not only winning them all over and gaining their approval but also sexually attracting one or more of its female members. This is why it’s essential you know all about group tactics. Let’s take a look at an example of one very important group tactic. The Problem

A block-out occurs when you, the seducer, are positioned opposite your target female with one or more persons on your left and right. Take a look at the diagram above. You are seated around a table. Your target is directly across the table from you, a female is on your left and a male is on your right. As you talk to your target – which is clearly something you MUST do if you want to get her attracted to you – the other members of the group are blocked out of the conversation. Your conversation is cutting off any chance they have of having a conversation with each other. Their only options are: •

Listen to you and your target talk for a while. This can quickly get boring, however, and they more often than not begin to get tired of listening. So, reacting to the restriction your conversation across the table with your target is having on them, they’ll break up your conversation with your target with negative body language and subtle verbal indicators of discontent. If they are your target’s friends, she’ll feel their discomfort and, out of loyalty, restrict the conversation she has with you as much as possible. Clearly this is a bad thing for you.

•

Alternatively, the blocked out members of the group will chime into your conversation with comments and statements. This is okay for a few minutes, but you’ll soon get bored of having a four-way conversation. To really stand a chance at attracting your target, you

need a conversation with her in which she’s focussed on you and you’re focussed on her. While members of the group are blocked out on either side of you, this cannot happen. •

Another possibility is that either the girl on your left or guy on your right will try to balance things out by talking to your target, leaving you to talk to the person who’s either on your direct left or direct right. In reality, this makes sense, because by pairing off in this way nobody’s conversation is undermined or made impossible by anyone else’s. However, if this change occurs, you clearly won’t be the one talking to your target female for the majority of the time – a bad thing. The Solution

Take a look at the image above. It shows the solution to the block-out problem. You are still sitting across from your target female, but you no longer have anybody on your left. As a result, the other two members of the group can have a conversation without the conversation you’re having with your target interrupting it. You’re still free to talk to the other members of the group, of course. You do that by simply turning to the right or the extreme right. This simple but highly effective solution always stops the block-out and its nasty consequences from affecting your ability to interact with your target. All you need to do is change the ‘layout’ of the group. You’re taught how to do this in detail during your Black Belt Seduction training.

The Standing Block-Out The Problem

You’ve just learned about the block-out. Above shows a subtle variation of the block-out. You are in a group of four people standing near the bar. You are directly opposite your target, with a guy on your right and a girl on your left. Again, just like in the first example, whenever you talk to your target you are isolating the two other members of the group. This puts a strain on the dynamic of the group because it makes the blocked-out members feel unable to properly join in. The reason it’s worth looking at this variation of the standard block-out is because it’s often much harder to realize the group you’re in is in the block-out formation when you’re all standing up. Sure, it feels like you’re just standing there talking, but the block-out is still able to form and have a negative effect on your ability to talk to your target female for the period of time necessary to use your conversational attraction-building techniques.

The Solution

Once again, the solution to the block-out is repositioning the members of the group. In the example above you move around so you’re with your target female and the other two members of the group are together next to you. You’re now able to: •

Talk to your target while the other members of the group have their own conversation

•

Talk to the male in the group while the females chat

•

Speak to your target, then switch to having a group discussion for a few minutes, then switch back to a one-on-one with your target

…

We hope you enjoyed this free taster of our ground-breaking, previously underground Black Belt Seduction course. Feel free to pass it on to your friends, unchanged and in its current format, or post it on your site for others to download.

“Women don’t really know what they want…but we do…and we give it to them.” Mr. X. BlackBeltSeduction.com

The Black Belt Seduction course is designed to take you from beginner (white belt) all the way to advanced pick-up artist and beyond (black belt). The routines and techniques in this document were selected from various belts of the course. To start your training for real, you need to become a white belt. You can do this right now by visiting:

BlackBeltSeduction.com

Introduction Congratulations. You’ve taken the step most people are too afraid to take. What you’re about to learn is the coming together of what has taken years of work to create. Ever since I decided to get this area of my life handled I have been searching vigorously for the best methods I could use to fight premature ejaculation. I have tried literally every method you could think of to get this solved and I am now at a point where I know what works and have some amazing results. In this guide I will give you only the most potent methods and techniques you can easily apply to help you start lasting longer in bed. I want you to approach the contents of this book with an open mind. What you will learn here you may not have heard before. Some of the stuff might sound different or weird, but the bottom line is that it works. I’m asking you to try out what I suggest. If it doesn’t work for you then drop it and try another technique. What I do guarantee is that if you apply all of the techniques here you will see measurable results.

Medical Disclaimer This guide is for informational purposes only. It is not designed to treat, cure or diagnose any disease, health problem, or other medical condition. In the instance of a disease, health problem or other medical condition then you must consult a doctor. Before attempting any of the exercises or using any of the information contained in this guide you must first consult a doctor or qualified medical physician. This guide is for informational purposes only and is not a substitute for medical advice. I’m not to be held liable for any injury you may endure as a result of using it.

Contents

Contents Who am I? How to use this guide Focus on one method at a time Setting goals Focus on what you want, not what you don’t want Be very specific Set a deadline Actions to take Techniques for ending premature ejaculation The psychological approach to ending premature ejaculation A change of perspective - it’s just sex Arousal anchors Using NLP to control arousal NLP exercise What happens if I still ejaculate prematurely? Women can like premature ejaculation? The physical approach to ending premature ejaculation Levels of arousal Arousal level 1 Arousal level 2 Arousal level 3 Arousal level 4 Arousal level 5 How to recognize the onset of level 4 Page 5

5 8 9 11 13 13 14 15 16 19 20 21 24 27 28 32 33 35 36 36 36 37 37 37 38

How to masturbate to increase time in bed 41 Breaking the “fast masturbation habit” 42 Simulating sex 43 Treat it like sex 44 Use lubrication 44 Get a vagina simulator 45 Consider using a condom 45 Use the techniques in this guide 46 How to use your breathing to control arousal 47 The perfect way to breathe? 49 Using your diaphragm 50 Inhale through your nose and exhale through your mouth 51 Applying this during sex 52 Lowering your arousal levels using breathing 52 Using your PC muscle to increase level 3 arousal time 54 The importance of the PC muscle 55 Using your PC muscle to stop ejaculation 58 Timing your PC muscle contraction 59 The Ejaculation Block Exercise 60 Strengthening your PC muscle 61 Rest is very important 63 Warm-ups 63 Breathing 65 Flaccid or erect? 65 Mini-flexes 65 Big-Flexes 66 What to do during sex to last much longer 68 Choose positions wisely and last longer 69 Fast ejaculation positions 69 Medium ejaculation positions 70 Page 6

Long lasting positions Super-fast ejaculation positions Changing positions to buy time The “Full Thrust” stimulation reducer Just go slow Get your partner to orgasm within seconds of sex Teasing your partner until they’re dying for you Withdrawing a kiss Teasing nipple lick Teasing your insertion Using this approach consistently Why this technique is so good How to get harder erections The big-flexes exercise while erect Get more physical exercise Improve your diet The cheat sheet – tips for instant longer lasting sex Change positions Masturbate before sex Urinate before sex Give her oral pleasure half way through Go very slow Use long lasting condoms Use lots of lubrication Go into the one of the “long lasting positions” described earlier Touch the tip of your tongue to the top of your mouth To your success P.S. - More sex secrets

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Who am I? Before we get started you might want to know a little bit more about who I am teaching this information. I am a professional sex advisor and coach. What started out as an interest in the workings of the human body slowly developed into a passion to understand as much as I could. Over the years I have gathered masses of knowledge in how to improve many different areas of our private lives and now like to teach the best of what I have learned. I don’t pretend that I know everything and I remind myself that I am still a student. What I am committed to doing is helping improve the quality of as many people’s lives as I can through teaching in the small area in which I am an expert.

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How to use this guide There are many different ways in which you can tackle premature ejaculation. Some methods will be better suited to some than others. What I have done in this guide is include a whole range of the different techniques you can employ to help last longer in the bedroom. As I will explain in more depth in a minute the best thing to do is try out the methods one at a time and see what the results are like for you. This guide is structured in a way that you don’t necessarily have to read it from front to finish. You can dip into different techniques if one appeals more to you than another. I do, however, recommend you read the whole of this “How to use this guide” section first. Here I have gone into detail on how you should approach using the techniques I will give you. This could be the most important section you read, because if you don’t understand what it takes to achieve a goal and make it a lasting change then I could give you all the techniques in the world and ultimately you would not be able to make the results you want a reality.

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So here are some of the techniques I use to make achieving goals and making changes as easy and likely as possible and how to make sure they last.

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Focus on one method at a time I remember when I first came across information like this. I got so excited I tried to do everything at once so I would have it finished and mastered by the end of the day. Of course within a few days I was burned out and no longer motivated. I now know this is not the best way to approach improving an area of my life. The single best way of approaching these techniques is one at a time. Try out the technique and practice until you get it right. Then keep practicing it until it becomes an unconscious habit. If you don’t follow this crucial step and move onto trying a different technique before making the first one a habit, then in a few weeks time you will probably notice that you are no longer applying the first technique and your results in bed will reflect this. The human mind is designed to consciously focus on one thing at a time. Remember when learning how to drive a car? I learned to drive with a stick shift. When I first got in Page 11

that car I didn’t know what was going on. I was trying to stop from crashing into a wall, not drive too fast, change gears, not stall, check my mirrors and take in what the instructor was telling me. It took me forever before I could drive safely on the road with other cars. Learning to control premature ejaculation will be the same for you if you try to apply every technique at once. The best thing to do is focus on one approach at a time. Do that one approach so often that it becomes natural and then move onto the next. Soon you will be using all the different techniques together without even thinking about it and you will be in full control in the bedroom.

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Setting goals The next most important thing you can do is set a powerful goal. Now I can see that it might be tempting to skip a chapter like this and head straight to the techniques, but this is a very important fundamental skill. If you don’t set the correct goals you can easily lose motivation very fast. It’s not hard to have lots of motivation at the beginning when you pick up a guide like this, but with an effective goal you can ensure that you sustain that motivation for a long period of time. This sustained motivation is absolutely essential if you’re really going to make last long in the bedroom a lasting change in your life. So my top tips when it comes to setting goals that you will actually achieve (not vague fantasy dreams) are the following. Focus on what you want, not what you don’t want The problem with setting a goal of what you don’t want is that it means you’re spending time thinking about and focusing on what you don’t want. The more time you spend thinking about what you don’t want the more likely you are to subconsciously end up moving towards it. Not only that, it’s hardly motivating to set a goal like “I don’t want to ejaculate

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in less than 2 minutes”, because there’s no pleasure to move towards. If you set your goal in the positive your conscious and subconscious mind will have a place to go. The more time you spend focusing on it the more likely it is to become a reality for you. Be very specific There’s a big difference between the goals “last longer in bed” and “I am able to last more than 30 minutes, 4 out of 5 times in the bedroom”. With the first one you will probably not feel very motivated. It is hardly inspiring to set a vague goal because it just doesn’t seem real. On the other hand, the second goal is very specific. This makes you much more inspired because there’s a real sense of achievability about the goal because you can actually measure it. The fact that you can measure it means you know exactly where you are now in relation to the goal and exactly where you need to go to achieve it. The beauty of a measurable goal is that you know when you’ve achieved it and you can get a real sense of achievement when you make it.

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With a vague goal like the first you can never feel like you’ve really achieved it, because you’ll just keep trying to last longer and longer. Set a deadline Once you set a specific goal you need to set a deadline. Without a deadline it’s just a dream. It’s easy to set a goal like “I am a millionaire”, but without a deadline you’re just giving yourself the illusion that you’re doing something to improve your life, when in fact you’re not really taking any action. When you set a deadline it suddenly becomes obvious that you need to take some action in order for things to change before you meet your deadline. For example, if you last less than 2 minutes in the bedroom and you want to last over 30 minutes 4 out of 5 times and you want to make this change within a month, then it’s pretty obvious you need to take some drastic action to make this change. You are going to have to take consistent action to make constant incremental improvements in your time in bed. In the first week you could focus on mastering one method, which may add 5 minutes in bed. The second week you could focus on a different technique which may add 10 minutes in bed… and on and on.

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This is one of those things you have to test out to experience the real impact of what I’m talking about. So I urge you to put these concepts into practice before criticizing or dismissing them. Actions to take 1. Ask yourself “if it was possible, how long would I like to last in bed?” a. Don’t limit yourself. Pick a how long you would like to last in bed 2. Make this your goal 3. Make sure it’s measurable a. Like I mentioned earlier, you’ve got to know you can be sure when you’ve actually achieved your goal 4. Define it in the present tense a. This is really important, because if you describe the goal in the future tense then you’re directing your subconscious mind to think it’s something you will never have because you will always be moving towards it, but never actually have it. 5. Make sure it’s stated in the positive a. You’ve got to be moving towards your goal, not away from it 6. Set a deadline to the goal

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a. Depending on how ambitious your goal is you may wish to set it at anything between a month to several months. b. You should set your deadline ambitious enough so that you instantly begin to feel a sense of urgency to start taking action. The presence of the deadline should make you feel like you’ve got some changes to make and work to do. c. If you’ve set a very ambitious goal the best thing to do is to small chunk it into smaller goals and set deadlines on those as well. This will keep you motivated and remind you that your big goal really is achievable. 7. Create a plan a. Now take your goal and think backwards in time. Think what would be the mini goal or milestone I would achieve before achieving my main goal. What would be the mini goal I achieve before achieving that mini goal? And so forth… b. Keep doing this until you get back to a goal that is immediately in front of you. c. Your action steps to plan are those that take you from one mini goal to the next d. Read through this guide

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e. Once you’ve read through this guide you can pick various techniques that you will want to master which will take you from one mini goal to the next. 8. Start today a. Hopefully the quality of your goal is so good that you’re itching to get started b. Get started today and don’t put anything off c. A rule of thumb is “if you don’t do something or make a commitment outside of yourself today there is no guarantee you will ever do it.”

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Techniques for ending premature ejaculation Now that you know how to make any change a permanent one let me get down to the various techniques you can employ to help you last longer in the bedroom. I have split the techniques up into two main approaches; the psychological approach and the physical approach. If you want complete control over your ejaculation in the bedroom you will have to become a master of both. Enjoy…

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The psychological approach to ending premature ejaculation Premature ejaculation occurs when you are so aroused that there is nothing you can do to stop yourself from ejaculating. It happens almost automatically. This intense level of arousal can happen because of one of two reasons. Either the arousal is the result of physical stimulation or the arousal comes from the thought patterns inside your head. By mastering the thought patterns in your head you can regain control of your levels of arousal. When you gain control of your levels of arousal you will have control over when you ejaculate. So the aim of this section of the guide is to give you some new perspectives and techniques that will help you gain more control over your thought patterns. With control over your thought patterns you will gain control over your levels of arousal and therefore also over your ejaculation.

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A change of perspective - it’s just sex A common cause of premature ejaculation is building up sex to be this great big event in your head. As you slowly work up towards the event you can probably feel yourself getting more and more excited. You’re thinking about how amazing it’s going to feel to be inside her. You’re probably thinking about how attractive or hot she is. You’re probably thinking about the satisfaction of finally breaking all the sexual tension. All the thoughts like this combined together will soon have you shaking with excitement before having sex. I know I used to feel this way, especially when I was younger. The build-up is so intense that when it finally comes down to it you’re so excited that you’re literally waiting to blow. This unfortunately is one of the big problems when it comes to premature ejaculation. If you make sex out to be this tremendous event then when the time finally comes there really is nothing you can do to save yourself from exploding on entry. If you want to last longer you need to find a way to control your arousal before you even begin starting to have sex.

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One of the best ways of controlling these intense levels of arousal is to change your perspective on sex. You cannot afford to be thinking that sex is this massive event where you lose complete control. You need to realize that sex is just sex. People have been having sex for millions of years and it’s no big deal. These millions of people seem to have survived the process OK. You wouldn’t be here if they hadn’t. The bottom line is that sex is a very normal and natural thing and is something that just happens and is nothing to get super super excited about. Most people have sex more than a thousand times in their lives and some people have sex with more than a thousand different people in their lives. The truth is that it’s really not that bigger deal. You’ve got to go in with the attitude that whatever happens this time you have sex; it’s only going to take up one insignificant fraction of time in your entire life. So relax. The woman you are with has probably had sex before and she has probably had sex with some guys who were incredibly bad at it.

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The fact of the matter is that after reading a guide like this you will probably one of the best guys she has ever slept with. And if your situation happens to be that the woman has never slept with anyone else before then she has nothing to compare you to, so relax. She has no idea how long it’s “normal” to last in bed. You might not be aware of this, but the average time for a guy to last in bed with a woman is about 5-6 minutes. And that’s average! Think of the some of the guys she would have been with that would have lasted a lot less than that. After reading and applying what’s in this guide you will be shattering the average time in bed. What I am trying to get at with what I’ve just said is that sex is really no big deal. The second you catch yourself getting super excited about having sex, just remind yourself that it’s one of those natural things that happens all the time and it’s nothing to get worked up about. It’s important to realize that it’s no big deal, because when you do you can take control of your arousal and become more relaxed. If you’re more relaxed you’ll last longer.

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Arousal anchors An anchor is an important technical term used to describe things like events, actions, places or thoughts that carry a strong emotional association for an individual. For example some people have a strong emotional association or “anchor” to heights. When that person sees they are high from the ground they have a strong emotional reaction of fear. The height is therefore a strong emotional association or anchor for them. This concept of strong emotional associations or anchors also applies to the bedroom. Every person has something different that gets them aroused. For some people just thinking of Jessica Alba will have them creaming their underwear. For others when they think specifically of intercourse they get super-aroused. For others it’s touching a breast, stroking a woman’s hair or smelling a woman’s neck. It’s different for everyone.

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The reason I’m telling you this is because it’s important for you to realize what causes you to feel intensely aroused. If this intensity of arousal is strong enough you may have an arousal anchor. This is a specific event, action or thought that instantly triggers a strong emotional reaction of arousal. Take a minute now to grab a pen and paper and answer the following question. “What specific event makes me super-aroused?” I’ve already given you some examples above of what kind of things it might be. What you’re looking for is a specific anchor; it could be anything from when a woman touches you in a certain place or when you feel a certain part of a woman’s body, or when you think of a very specific image. What you’ve got to be sure to do is accurately identify what the anchor is. Once you’ve figured out the anchor you can take the next step. You have to stop this anchor from occurring. Remember, one of the most powerful ways to control ejaculation is to control your arousal. Page 25

If you can stop yourself from getting uncontrollably aroused you can stop yourself from ejaculating prematurely. So, if for example you get super-aroused when you smell a woman’s neck then what you need to do is stop smelling a woman’s neck before you have sex. Or if say, you get super-horny when you vividly picture yourself having intercourse in your head then you need to change the pictures running through your head before you have sex (more on that in the next section). The technique sounds elementary but it really works. The chances are that you have something specific that strongly triggers your arousal. It might not always be obvious what it is, but when you identify it and then eliminate it you can begin to take control of your levels of arousal. And like I’ve said before, if you control your arousal you can control your premature ejaculation.

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Using NLP to control arousal You may or may not have heard of a science called Neuro-Linguistic Programming (NLP). NLP is a study of how language and pictures in your brain affect your nervous system. What it really comes down to is a study of the pictures and sounds you make inside your head that cause you to take the actions you take and feel the emotions you feel. By learning to take control of those pictures and sounds you can take control of your actions and emotions. There’s a lot more to NLP than I can get through in this guide so I recommend you find out more, because some of the principles can really help with premature ejaculation. What I will give you here is an example of some NLP techniques you can use to control your arousal. The aim of the exercise is to change how you experience sex inside your head so that you no longer build the event up to be an incredibly tense and arousing experience that leaves you out of control. Instead you will experience sex as a pleasurable event where you are in full control.

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This process uses visualization techniques to change the thoughts that go through your head as you build up to and experience sex. By changing these thoughts you change how long you last in bed. If you’re not used to NLP or haven’t heard of it this exercise may seem a little different, but this type of exercise has proven to make massive change in people consistently. It is also one of the techniques used by NLP practitioners to eliminate strong phobias in people. Here’s what you should do… Find a quiet relaxing place when you have 5-10 minutes free and do the following exercise all the way through. (Read the exercise through before attempting it) NLP exercise 1. Think back to a time when you were about to have sex and you were super-aroused and excited. Take a minute to really get back to that time and experience the moment. a. What were you saying to yourself? i. Did you have a specific phrase running through your head at the time? ii. Where you saying something over and over again?

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b. What were you picturing in your head? i. Where was it? (In front, above, to the left, etc.) ii. How big was it? iii. How bright was it? iv. How vivid was it? 2. Now imagine you are sitting in a theatre and on stage you see yourself on stage about to have sex. The person on stage (you) is experiencing exactly what you described above, except now you are watching that person experience the pictures and sounds from a distance. 3. As you sit in the theatre just watch yourself experience those pictures and sounds. You’re going to start changing how you see, feel and experience that event in your head. a. Take that person (still you) on the stage and make the experience black and white. b. Now play the experience backwards as if it were a movie being rewound. c. Run it backwards faster and faster. d. Now play some funny music in the background, like circus music for example e. Now add all the colors of the rainbow to the image f. Keep rerunning it backwards faster and faster. Page 29

4. If you mess around with the event for long enough in enough different ways, soon when you think of the event you should no longer find yourself being as aroused as you were just before sex. This process has literally changed the thought patterns in your brain and if you were in that situation again you should no longer feel such intense feelings of arousal. 5. Now see a new you on the stage in the same situation – about to have sex a. This new you is aroused but in control. You are enjoying yourself and you are completely in control of your arousal. You are aroused, but not so much that you are ready to blow b. What were you saying to yourself this time? i. Do you have a different specific phrase running through your head at the time? ii. Are you saying something over and over again? c. What are you picturing in your head? i. Where is it? (In front, above, to the left, etc.) ii. How big is it? iii. How bright is it? iv. How vivid is it? Page 30

6. See and play the experience of a new successful you over and over again 7. Now fly up from out of your seat in the theatre and into the new you on stage. 8. Experience what it’s like to see those pictures and hear those sounds. a. Play this experience over several times 9. You now know what you’re like when you are aroused but still in control. Take the time to review this experience over and over again. The more you do this the more like this you will be the next time you have sex.

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What happens if I still ejaculate prematurely? The other important side of the psychological approach is to not be afraid of failure. Part of the problem that causes premature ejaculation is that you spend so much time worrying about premature ejaculation that you make yourself very nervous. When you are nervous you are actually more likely to ejaculate prematurely because of the chemical changes in your body that occur. This is part of the reason why it’s important to read the section “A change of perspective - it’s just sex”, because this gets you to understand that sex is nothing to be nervous about. So what I want you to know is that while learning all this information it’s ok if you trip up and ejaculate prematurely. The reason it’s ok is that you’re on a learning curve. When you’re learning any new skill there will be times when you fail. If you’re learning to play golf there will be times when you go to drive the ball and it ends up going 3 feet. Failure is part of the learning process.

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When you realize this you can begin to relax and enjoy the learning process. When you realize that it’s OK to fail now and again you will feel much better trying this stuff out. And like I said, if you’re more relaxed then you are less likely to ejaculate prematurely because you will be less nervous. Women can like premature ejaculation? Now you may be thinking that it’s fine to ejaculate prematurely while you’re learning the process, but what will she think?! It’s a pretty common belief that women love a guy who can last for hours in the bedroom. And this is true to some extent. But they don’t necessarily want this all the time. You’ve got to remember that women have insecurities too. While you’re worrying about premature ejaculation, women are worrying “how do my boobs look”, “am I overweight”, “is my hair ok”, “does he really like me”, etc. The list goes on. It’s probably twice as long for women as it is guys in fact.

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What I’m trying to get at here is that women are not these incredibly judgmental creatures you should be afraid of. They have their own concerns too. I have heard many women say that they like it when a guy occasionally ejaculates early because it makes them feel sexy. The way a woman sees it (remember they are also people who worry about themselves) is that when a guy ejaculates early it must mean that she is attractive. A woman is always worrying about whether she is attractive or not, so when a guy ejaculates early it makes them feel good, because to them it means that they guy has ejaculated early because she is attractive to that guy. It’s important to realize this, because it means that you don’t have to spend ages worrying about the woman looking down on you after you ejaculate early, because she is probably worrying more about herself than you. Again when you realize this it will hopefully make you more relaxed and therefore put you in control. The fact you are OK with “failing” means you will have the confidence to try out these new techniques in the bedroom and will be in full control in no time. Page 34

The physical approach to ending premature ejaculation So you’ve now learned the psychological side to ending premature ejaculation. You know what it takes to master the “inner game” of ejaculation control. The physical approach to ending premature ejaculation is like the “outer game” of ejaculation control. In this section I will be giving you a variety of different techniques you can use to increase how long you last in the bedroom.

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