MEATLESS meatless monday

MEATLESS MONDAY JUST ONE DAY A WEEK, NO MEAT. IT’S THAT SIMPLE. BY JAN GREENBERG everyone in the United States ate no meat or cheese just one

"IF day a week, it would be like not driving 91 billion miles or

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Ken Botts is director of food and nutrition for the Washington, D.C.-based Humane Society of the United States, which has developed a two-day hands-on culinary experience for foodservice professionals who want to create and present plant-based foods at their institutions. “Around 2010, we saw a trend toward more plant-based eating,” he says. “It had to do with people being concerned about their health and the impact food choices had on natural resources.” The program Botts now oversees happened by chance when he met Martin Breslin, director for culinary operations at Harvard University. Breslin was interested in offering more plant-based options for Harvard University Dining Services, and asked Botts for assistance. “We developed a training program, and were surprised when chefs from all the surrounding universities showed up,” Botts says. “We thought it would be a one-time thing, but as more institutional chefs heard about it, we ended up doing about 20 workshops.” By the end of the year, about a hundred workshops had been held. Participants included hospitals, as well as amusement venues such as SeaWorld Parks & Entertainment. The foodservice chefs spend two days in the kitchen, with each day divided into two parts. They learn about the health and nutrition aspects of food, ways of marketing plant-based foods to institutional consumers, and recipe development and creation. There is a recipe book developed by The Humane Society containing more than a hundred plant-based recipes for breakfast, lunch and dinner.

VEGAN GOES TO COLLEGE

Jennifer DiFrancesco, now a culinary specialist with The Humane Society, was associate director/chef at Canisius College, Buffalo, New York, in 2015 when she decided to make one of the college takeout food stations vegan. “We teamed up with the vegan/vegetarian club on campus, and rolled out the concept for the January 2016 spring semester. The numbers were staggering,” she says. “We couldn’t believe what we had. Sales at the takeout rose 76%, with 65% for vegetarian purchases.” It was so successful that the school developed a forward-food program, Pitchforks, a 100% plant-based station in Economou Dining Hall on campus. Among the dishes featured are pumpkin cannelloni with almond cream sauce, toasted s’mores cupcakes, and roasted butternut squash salad with Brussels sprouts, candied pecans and dried cherries. “I had people come to the station and say, ‘I am going to be plant-based for the entire week.’ And some would say, ‘I am not

OPPOSITE: From Mulberry & Vine, an array of seasonal selections, top, and charred avocado, quinoa and beets.

THE NATIONAL CULINARY REVIEW • NOVEMBER / DECEMBER 2017

PHOTO CREDIT Will Engelmann Photography

taking 7.6 million cars off the road,” according to the Environmental Working Group, Washington, D.C. Until recently, that might have been a farfetched thought, but consumers are shifting away from strictly carnivorous diets and increasingly embracing plant-based, flexitarian, vegetarian and omnivorous lifestyles. And for that, much credit goes to the Meatless Monday movement. “I’d been in the ad business for years, and thought, why not sell health instead of products,” says Sid Lerner, the movement’s official 2003 founder. “Back then, doctors were telling us to cut meat intake by 15%. I did the math, and that came out to one day in seven. Cut meat one day a week and you wouldn’t have to look at every plate and ask how to get rid of 15% of the meat. Just three meals, one day a week, don’t eat meat. It was simple, and easy to remember.” During World War II, there was a campaign to help conserve food for the troops. Monday, the first day of the week, seemed a logical choice. And although the 2003 Meatless Monday movement started off slowly, celebrities that included Oprah Winfrey, Michael Pollan, Arnold Schwarzenegger and Paul McCartney began to embrace it. Later, chefs Mario Batali, José Andrés, Jean-Georges Vongerichten and others began to promote more plant-centric offerings on their menus. Even the U.S. government, not usually a leader in promoting non-animal-protein dietary habits, issued new guidelines in 2015: Consistent evidence indicates that, in general, a dietary pattern that is higher in plant-based foods, such as vegetables, fruits, whole grains, legumes, nuts and seeds, and lower in animal-based foods is more health-promoting and is associated with lesser environmental impact . . . than is the current average U.S. diet.

PLANT-BASED TRAINING

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MEATLESS meatless monday

totally committed, but I can do plant-based-style for about half a week.’ Our goal was to have people say, ‘I can do this. I am feeling satisfied.’”

LESS MEAT Even restaurants that are historically meat-based are working to lower meat consumption. More than 400 restaurants throughout the U.S. joined the 2017 James Beard Foundation’s Blended Burger Project to create burgers using a minimum of 25% mushrooms. At Holsteins Shakes and Buns, Las Vegas, which bills itself as “the best burgers on the Strip,” chef de cuisine Robert Arcos used a blend of oyster, cremini and white mushrooms to create a burger that was 50% mushrooms. Originally, Holsteins planned to serve it only for a month, but the burger was so popular that it is now a regular on the fall menu. “A lot of the servers decided they liked it,” says Arcos. “When our servers like something, they sell more.” Technology has provided an impetus for chefs to develop more plant-based menus. Through its blog, SimpleOrder, a restaurant inventory management platform, offers advice on promoting plantforward options on menus. “We are a back-of-the-house application that basically organizes and digitizes purchasing from suppliers, and automates inventory and connects it to a POS system,” says Judith Goldstein, the blog’s content manager. “Because of what we do, we have a relationship with the restaurants and know what they are ordering.” She notes that most of the restaurants the company works with are increasingly plant-forward. “Most people are flexitarian, reducetarian, and that is reflected in their orders.

B&I GOES PLANT-BASED

ABOVE AND OPPOSITE: At Canisius College, a vegan takeout food station was so successful that the school developed a forward-food program, Pitchforks, a 100% plant-based station in Economou Dining Hall.

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INTO THE FUTURE What may be the end of animal protein as we know it is the burgeoning development of laboratory-developed poultry and meat attracting major investors. Memphis Meats, San Leandro, California, a startup that grows beef and poultry from animal cells, has investors that include Bill Gates, Richard Branson and Cargill, the nation’s second-largest beef processor and the world’s

THE NATIONAL CULINARY REVIEW • NOVEMBER / DECEMBER 2017

PHOTO CREDIT Canisius College

Businesses are increasingly offering employees healthy and diverse food options. ZeroCater in San Francisco brings food to workplaces and companies that want to offer their employees fresh, healthy foods. Clients include the content marketing firm NewsCred in Austin, Texas; Redwood City, California-based Impossible Foods; Eatsa, the automated foodservice company with headquarters in San Francisco; and the health communication agency KYNE, based in New York. Many of these clients offer Meatless Mondays, Vegetarian Thursdays or Fresh Fridays regularly. The three locations of Mulberry & Vine in New York provide meals onsite and regularly deliver to corporate customers. Although there are proteins that are hormone- and antibiotic-free, 75% of the menu is plant-based. “We serve about 25 companies each week, and the number of employees in each ranges from eight to 700,” says Justin Schwartz, co-founder/nutrition director. Offerings include charred avocado with pumpkin seeds, Greek yogurt and lime; turmeric/ lemon zest cauliflower with golden flax; and kale and black beans with avocado. “Although we don’t feature Meatless Monday menus, per se, so much of what we offer is plantbased,” says Schwartz. “And we definitely notice an increase in vegetarian orders at the beginning of each week."

largest supplier of ground beef. Like most meat processors, Cargill is under pressure to adopt more sustainable practices and treat animals more humanely, including reducing the use of hormones and antibiotics. Already on the market are plant-based burgers that in no way resemble the tough, almost straw-like veggie burgers or tasteless

seitan that were, until recently, a vegetarian’s only burger choice. Next Level Burger, a family-owned startup from Bend, Oregon, is now a growing chain of plant-based burger joints—many located inside Whole Foods Market stores, with more slated in the near future. When the chain’s Beyond Burger, a plant-based burger patty that “bleeds” beet juice, was first introduced at a Boulder, Colorado, Whole Foods Market, it sold out within an hour. David Chang is introducing the Impossible Burger—served with romaine, beefsteak tomatoes and pickles on a Martin’s potato roll—at his New York restaurant Nishi, “The biggest environmental crisis right now is the collision between the food system and our natural ecosystem,” says Patrick Brown, Impossible Foods founder. “Put an Impossible patty up against a beef patty, and the difference in environmental impact is hard to ignore. Eating an Impossible patty saves the equivalent of 18 miles in the car, 10 minutes in the shower and 75 feet of land area.” 

JAN GREENBERG, AUTHOR OF HUDSON VALLEY HARVEST (COUNTRYMAN PRESS, 2003), IS BASED IN RHINEBECK, NEW YORK.

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just one day a week, no meat. it's that simple. "if - Meatless Monday

Consistent evidence indicates that, in general, a dietary pattern that is higher in plant-based foods, such as vegetables, fruits, whole grains, legumes, nuts and seeds, and lower in ... each day divided into two parts. They learn about the health and nutrition aspects of food, ways of marketing plant-based foods to institutional ...

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