Falls Prevention Program
A MATTER OF BALANCE Managing Concerns about Falls
What will I learn in the classes? • Reduce fall hazards in your home • Increase your strength and balance • Improve your overall health through increased activity
Decrease your risk & fear of falling Sign Up Today A Matter of Balance is an award winning program that consists of eight two-hour sessions designed to help adults 60+ years of age reduce their fear of falling through group discussion, problemsolving strategies and increasing the physical activity levels of those who have concerns about falls. For more information contact Senior Citizen Services at (817) 413-4949 ext. 222 or email
[email protected]