N e d b a n k L V C C M p u m a l a n g a, Holidays in South Africa Wed Jun 4, 2014 4:45am

Club run from El Madre

W h e r e : El Madre Butchery, Nelspruit, Mpumalanga, South Africa Description: El Madre -> left in Ehmke str -> Bergland -> behind Sonpark -> Nsp Primary -> Lowv High -> Town Lodge -> home

Thu Jun 5, 2014 5:15pm

Time Trial

W h e r e : Lowveld Country Club Steiltes Nelspruit

Fri Jun 6, 2014 5am

Club run from Steiltes Spar

W h e r e : Spar - Steiltes, Aurora Drive, Nelspruit, Mpumalanga, South Africa Description: Steiltes Spar -> Bateleur Gate -> Aurora loop

Sat Jun 7, 2014 6am

Club run from The Grove

W h e r e : The Grove Description: 10 - 15km casual run towards the stadium and back.

8am

Halls parkrun

W h e r e : Halls Gateway Description: http://www.parkrun.co.za/halls/ Tracey 072 600 4119

Mon Jun 9, 2014 5am

Club run from Steiltes Spar

W h e r e : Spar - Steiltes, Aurora Drive, Nelspruit, Mpumalanga, South Africa Description: Steiltes Spar -> wire -> von Braun

Wed Jun 11, 2014 4:45am

Club run from West End

W h e r e : West End Centre, Dr Enos Mabuza Drive, Nelspruit, Mpumalanga, South Africa Description: West-end -> cemetery -> Sonpark -> Lowv High -> Fitzpatrick -> Laersk Laev -> home

Thu Jun 12, 2014 5:15pm

Time Trial

W h e r e : Lowveld Country Club Steiltes Nelspruit

Fri Jun 13, 2014 5am

Club run from Steiltes Spar

W h e r e : Spar - Steiltes, Aurora Drive, Nelspruit, Mpumalanga, South Africa Description: Steiltes Spar - Bateleur Gate - Aurora Loop

Sat Jun 14, 2014 6am

Club run from Halls.

W h e r e : Hall's Farm Stall, Nelspruit, South Africa Description: 10 - 15km casual run on the Sterkspruit dirt road out and back.

N e d b a n k L V C C M p u m a l a n g a, Holidays in South Africa 8am

Halls parkrun

W h e r e : Halls Gateway Description: http://www.parkrun.co.za/halls/ Tracey 072 600 4119

12pm

Aches & Pains

W h e r e : Lowveld Country Club, Aurora Drive, Nelspruit, Mpumalanga, South Africa

Sun Jun 15, 2014 All day

Father's Day

C a l e n d a r : Holidays in South Africa

Mon Jun 16, 2014 All day

Youth Day

C a l e n d a r : Holidays in South Africa

6am

Youth Day Club run from LVCC

W h e r e : Lowveld Country Club, Aurora Drive, Nelspruit, Mpumalanga, South Africa Description: Dairy loop, back of Bateleur, green gate, bottom of Bateleur. +-15km

Wed Jun 18, 2014 4:15am

Club run from Steiltes Spar

W h e r e : Spar - Steiltes, Aurora Drive, Nelspruit, Mpumalanga, South Africa Description: Steiltes Spar -> down Klipkoppie -> van Wyk str -> right at circle, Russel str -> right in Ehmke Str -> up Ferreira -> home

Thu Jun 19, 2014 5:15pm

Time Trial

W h e r e : Lowveld Country Club Steiltes Nelspruit

Fri Jun 20, 2014 5am

Club run from Steiltes Spar

W h e r e : Spar - Steiltes, Aurora Drive, Nelspruit, Mpumalanga, South Africa Description: Steiltes Spar - Bateleur Gate -> Aurora loop

Sat Jun 21, 2014 7am

Riverside Park Take a Step for Children 10 km

W h e r e : Riverside Mall, Mpumalanga, South Africa Description: Organisers: Lowveld Canoe Club Distance: 10; 3 Start: Riverside Mall - Entrance 1 Enquiries: Contact 1: Craig Lewis (C) 073-6656881 (Email) [email protected] (Website) www.riversidepark.co.za Contact 2: Riverside Park Office (W) 013-7570415 (Email) [email protected] Route Type: Circular The scenic route goes through the Lowveld Botanical Gardens.

8am

Halls parkrun

W h e r e : Halls Gateway Description: http://www.parkrun.co.za/halls/ Tracey 072 600 4119

Mon Jun 23, 2014 5am

Club run from Steiltes Spar

W h e r e : Spar - Steiltes, Aurora Drive, Nelspruit, Mpumalanga, South Africa Description: Steiltes Spar -> von Braun -> wire

N e d b a n k L V C C M p u m a l a n g a, Holidays in South Africa Wed Jun 25, 2014 4:45am

Club run from El Madre

W h e r e : El Madre Butchery, Nelspruit, Mpumalanga, South Africa Description: El Madre -> Lowv High -> Brewers -> home

Thu Jun 26, 2014 5:15pm

Time Trial

W h e r e : Lowveld Country Club Steiltes Nelspruit

Fri Jun 27, 2014 5am

Club run from Steiltes Spar

W h e r e : Spar - Steiltes, Aurora Drive, Nelspruit, Mpumalanga, South Africa Description: Steiltes Spar - Bateleur Gate - Aurora Loop

Sat Jun 28, 2014 6am

Club run from Orchards

W h e r e : Spar - Orchards Shopping Centre, Du Preez Street, Nelspruit, Mpumalanga, South Africa Description: Casual run on old Croc Valley road and back. 10 - 15km

7:45am

Misty Mountain Winter Warmer Trail Race

W h e r e : Misty Mountain Country Lodge, Sabie, Mpumalanga, South Africa Description: Organisers: Ilanga Trail Series Distance: 20; 12, 6 Start: MistyMountain, Long Tom Pass Enquiries: Contact 1: Clive Smart (F)086-6724554 (C) 082-8940432 (Email) [email protected] (Website)www.ilangatrails.co.za Entry Details: Pre-entry Closing Date: 25 June2014 www.enteronline.co.za Pre-entries also taken onwww.racetime.co.za. Late entries taken on race day if notoversubscribed. Contact organisers for more details. Route Description: Difficulty Rating: 0. Route Type: Circular All routes follow dedicatedsingle track and forestry roads. With some 800 metres of ascent at anaverage altitude of 1640m, this is a real tester. The views across theDrakensburg are amazing and the resort will entice you to come back for the monthly 'Thin Air' Time Trial held on the last Sunday of everymonth. Participants in the longer race must carry at least 1.5 litresof fluid and a cell phone with the race control’s number on speed dial.There will be two aid stations. Walkers can arrange with the organiserto enter the 12 kilometre event and are welcome to enter the sixkilometre event.

8am

Halls parkrun

W h e r e : Halls Gateway Description: http://www.parkrun.co.za/halls/ Tracey 072 600 4119

Mon Jun 30, 2014 5am

Club run from Steiltes Spar

W h e r e : Spar - Steiltes, Aurora Drive, Nelspruit, Mpumalanga, South Africa Description: Steiltes Spar -> Time Trial route

Wed Jul 2, 2014 4:45am

Club run from West End

W h e r e : West End Centre, Dr Enos Mabuza Drive, Nelspruit, Mpumalanga, South Africa Description: West-end -> cemetery -> Sonpark -> Lowv High -> Fitzpatrick -> Laersk Laev -> home

N e d b a n k L V C C M p u m a l a n g a, Holidays in South Africa Thu Jul 3, 2014 5:15pm

Time Trial

W h e r e : Lowveld Country Club Steiltes Nelspruit

Sat Jul 5, 2014 8am

Halls parkrun

W h e r e : Halls Gateway Description: http://www.parkrun.co.za/halls/ Tracey 072 600 4119

Thu Jul 10, 2014 5:15pm

Time Trial

W h e r e : Lowveld Country Club Steiltes Nelspruit

Sat Jul 12, 2014 8am

Halls parkrun

W h e r e : Halls Gateway Description: http://www.parkrun.co.za/halls/ Tracey 072 600 4119

Thu Jul 17, 2014 5:15pm

Time Trial

W h e r e : Lowveld Country Club Steiltes Nelspruit

Sat Jul 19, 2014 8am

Halls parkrun

W h e r e : Halls Gateway Description: http://www.parkrun.co.za/halls/ Tracey 072 600 4119

Thu Jul 24, 2014 5:15pm

Time Trial

W h e r e : Lowveld Country Club Steiltes Nelspruit

Sat Jul 26, 2014 8am

Halls parkrun

W h e r e : Halls Gateway Description: http://www.parkrun.co.za/halls/ Tracey 072 600 4119

Nedbank LVCC Training Schedule 2014-06.pdf

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