SKY HIGH: HOW TO INCREASE YOUR VERTICAL JUMP BY ALEX VASQUEZ
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SKY HIGH: HOW TO INCREASE YOUR VERTICAL JUMP BY ALEX VASQUEZ PDF
This book covers the topic of increasing your vertical jump. It includes a scientific literature review, a discussion on vertical jump programming, a 16 week vertical jump training program, nutrition, templates that allow you to create your own vertical jump programs as well as incorporating sport training and conditioning, and exercise descriptions. ● ● ● ●
Sales Rank: #2089892 in eBooks Published on: 2012-05-21 Released on: 2012-05-21 Format: Kindle eBook
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