A TASTE OF THE GOOD LIFE: A COOKBOOK FOR AN INTERSTITIAL CYSTITIS DIET BY BEVERLEY LAUMANN
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A TASTE OF THE GOOD LIFE: A COOKBOOK FOR AN INTERSTITIAL CYSTITIS DIET BY BEVERLEY LAUMANN PDF
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A TASTE OF THE GOOD LIFE: A COOKBOOK FOR AN INTERSTITIAL CYSTITIS DIET BY BEVERLEY LAUMANN PDF
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Sales Rank: #154114 in Books Published on: 1998-07-01 Original language: English Number of items: 1 Dimensions: 10.75" h x 9.00" w x .75" l, 1.55 pounds Binding: Plastic Comb 239 pages
Features ●
Cookbook for an Interstitial Cystitis
Most helpful customer reviews 11 of 11 people found the following review helpful. The best IC book I have purchased By L. Curren I was diagnosed with IC 3 years ago. I joined the IC Association and buy books they suggest and other items. I could not put this book down. It answered alot of my questions. It is not just a cookbook. She has IC and has friends with IC. They experiment with products they hear could help with symptoms of IC and she puts the results in her book. The recipes are great and she discusses each food in detail why IC sufferers may have flare ups from them. She gives alot of websites for information about IC and other illnesses related to IC sufferers. There is alot of reading and if you skip over you may miss something you could use. For example, this is the first I have heard of this but she tells of using alittle baking soda in a glass of water for burning pain. The other night I had a flare up and felt like I was on fire. The burning was so bad. I remembered that she said baking soda worked for her. Even though it tastes yuk, when you are in so much pain you don't care. I used it and within a few minutes the burning was gone. I used it three times so far and had the same great results. She also has in the back an index for vegetarian recipes, and Low Oxalate recipes. Would recommend to all IC patience. She describes how to test food also to find out what flares IC symptoms. Thanks to the author. Lora 37 of 42 people found the following review helpful. information more useful than recipes By JenB This book disappointed me after all the good reviews. I have IC, but I am also lactose intolerant so I can't eat milk or cheese. Milk and Cheese are apparently staples in the IC diet, because the majority of recipes have some sort of milk product (without possible substitutions). The author also uses a lot of oil, which is inconvenient for someone trying to watch their weight. There are some good, tasty recipes like stews that are no brainers-they are IC friendly without milk that you can find in the "joy of cooking". There is however a lot of good information in addition to the recipes. There
is an appendix that goes into details about IC safe brands of "staples" and which IC safe foods you can get your vitamins and nutrients from. 12 of 13 people found the following review helpful. An Excellent Resource and Cookbook By Jorie Peaceable I love this book. Not only is it an excellent source of information about interstitial cystitis (IC) and the complex limitations of following an IC diet, it is also a great cookbook. (The Italian Baked Chicken is fabulous.) Recipes are straightforward and interesting. I refer to it again and again. The tone is sympathetic but hopeful, a great combination when dealing with this challenging condition. I applaud the writer for offering such a needed book. See all 57 customer reviews...
A TASTE OF THE GOOD LIFE: A COOKBOOK FOR AN INTERSTITIAL CYSTITIS DIET BY BEVERLEY LAUMANN PDF
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If you get the published book A Taste Of The Good Life: A Cookbook For An Interstitial Cystitis Diet By Beverley Laumann in on-line book establishment, you might also discover the very same trouble. So, you need to relocate shop to shop A Taste Of The Good Life: A Cookbook For An Interstitial Cystitis Diet By Beverley Laumann and hunt for the available there. However, it will not take place right here. Guide A Taste Of The Good Life: A Cookbook For An Interstitial Cystitis Diet By Beverley Laumann that we will certainly supply here is the soft data principle. This is exactly what make you could quickly discover and get this A Taste Of The Good Life: A Cookbook For An Interstitial Cystitis Diet By Beverley Laumann by reading this site. We provide you A Taste Of The Good Life: A Cookbook For An Interstitial Cystitis Diet By Beverley Laumann the best product, constantly as well as constantly.
