ROUNDHOUSE KICK (ACHIEVING KICKING EXCELLENCE, VOL. 9) BY SHAWN KOVACICH
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ROUNDHOUSE KICK (ACHIEVING KICKING EXCELLENCE, VOL. 9) BY SHAWN KOVACICH PDF
Suggestion in deciding on the very best book Roundhouse Kick (Achieving Kicking Excellence, Vol. 9) By Shawn Kovacich to read this day can be gotten by reading this page. You can discover the very best book Roundhouse Kick (Achieving Kicking Excellence, Vol. 9) By Shawn Kovacich that is offered in this globe. Not only had the books published from this nation, but additionally the other countries. And now, we expect you to read Roundhouse Kick (Achieving Kicking Excellence, Vol. 9) By Shawn Kovacich as one of the reading materials. This is just one of the best books to collect in this site. Check out the page as well as browse guides Roundhouse Kick (Achieving Kicking Excellence, Vol. 9) By Shawn Kovacich You could locate lots of titles of the books provided.
About the Author
Shawn Kovacich has been a practicing martial artist for over 30 years, and is a high ranking black belt in both Karate and Taekwondo. Shawn also holds ranking in the martial arts of Aikido, Hapkido, and Judo. Shawn is also a certified Krav Maga instructor and over the past several years has been primarily focusing on a wide variety of armed and unarmed combat fighting skills. In addition to being a high ranking black belt in both Karate and Tae Kwon Do, Shawn has also worked as a psychiatric aide in a state run mental hospital (and NO he was not a patient), he has also been a law enforcement officer, provided security for a major casino, worked as a bouncer in various bars, nightclubs, and strip clubs, as well as, providing personal protection services. Shawn has also gained world wide attention for his two world records for endurance high kicking as certified by the Guinness Book of World Records. He achieved his first world record on September 27th, 1986 with 10,502 high kicks in 5 hours and 30 minutes. His second record was even more impressive, with 11,000 high kicks in 5 hours 18 minutes and 43 seconds. This was accomplished on January 21st, 1989. Shawn is the author of the highly acclaimed Achieving Kicking Excellence series of martial arts books, as well as, the highly acclaimed and very well received Achieving Kicking Excellence DVD series. He is currently working on several additional martial arts and self-defense related books, as well as several additional instructional DVDs. Several of these books and DVDs, including a separate book and DVD series on Krav Maga, are scheduled to be released beginning in the spring of 2012 and continuing thru 2014.
ROUNDHOUSE KICK (ACHIEVING KICKING EXCELLENCE, VOL. 9) BY SHAWN KOVACICH PDF
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ROUNDHOUSE KICK (ACHIEVING KICKING EXCELLENCE, VOL. 9) BY SHAWN KOVACICH PDF
Roundhouse Kick is the ninth volume in the extremely well written and fully illustrated, Achieving Kicking Excellence series of martial arts related books. Roundhouse Kick, along with the other nine volumes in the Achieving Kicking Excellence series, goes into intricate detail over all aspects of executing the primary kick, which in this case is the Back Leg Roundhouse Kick, and several of its main variations. Starting with a basic anatomical analysis of this kick, you quickly progress to the basic principles associated with the Roundhouse Kick, and then you dive right into learning the proper execution of the primary kick, Back Leg Roundhouse Kick. Once you have finished with this section, you are taken to the variations chapter which builds upon the primary kick, Back Leg Roundhouse Kick, by teaching you 10 of its main variations. From here you are taken to the Training and Practice Methods chapter for a look at some very simple, yet effective methods for adding speed and power to your kicks. Your next chapter takes a question and answer approach to some of the most common problems people have executing the Roundhouse Kick and the solutions to correct them. The next chapter in this book deals with a very brief and basic application section for the Roundhouse Kick and each of the variations previously detailed in this book. NOTE: The combat/self-defense applications of the Roundhouse Kick are discussed and demonstrated in much greater detail in the companion book to this book, Roundhouse Kick: Achieving Kicking Excellence; Volume 9, which is Roundhouse Kick: Applications in Combat: Achieving Kicking Excellence; Volume 19. This book goes into intricate detail over all aspects of applying the primary kick, which in this case is the Roundhouse Kick, and several of its main variations, against twelve of the most common attacks that you are most likely to face in an actual unarmed selfdefense/combat situation. At the conclusion of this book you are given a sneak preview of the next volume in the Achieving Kicking Excellence series, which in this case is the Side Kick. ● ● ● ●
Sales Rank: #1950722 in Books Brand: Brand: Chikara Kan, Inc. Published on: 2007-02-14 Released on: 2007-02-14
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Dimensions: 9.00" h x .58" w x 6.00" l, Binding: Paperback 256 pages
Features ●
Used Book in Good Condition
About the Author
Shawn Kovacich has been a practicing martial artist for over 30 years, and is a high ranking black belt in both Karate and Taekwondo. Shawn also holds ranking in the martial arts of Aikido, Hapkido, and Judo. Shawn is also a certified Krav Maga instructor and over the past several years has been primarily focusing on a wide variety of armed and unarmed combat fighting skills. In addition to being a high ranking black belt in both Karate and Tae Kwon Do, Shawn has also worked as a psychiatric aide in a state run mental hospital (and NO he was not a patient), he has also been a law enforcement officer, provided security for a major casino, worked as a bouncer in various bars, nightclubs, and strip clubs, as well as, providing personal protection services. Shawn has also gained world wide attention for his two world records for endurance high kicking as certified by the Guinness Book of World Records. He achieved his first world record on September 27th, 1986 with 10,502 high kicks in 5 hours and 30 minutes. His second record was even more impressive, with 11,000 high kicks in 5 hours 18 minutes and 43 seconds. This was accomplished on January 21st, 1989. Shawn is the author of the highly acclaimed Achieving Kicking Excellence series of martial arts books, as well as, the highly acclaimed and very well received Achieving Kicking Excellence DVD series. He is currently working on several additional martial arts and self-defense related books, as well as several additional instructional DVDs. Several of these books and DVDs, including a separate book and DVD series on Krav Maga, are scheduled to be released beginning in the spring of 2012 and continuing thru 2014. Most helpful customer reviews 3 of 3 people found the following review helpful. I love this book. By Loren W. Christensen Shawn Kovacich has been training in the fighting arts for many years, competing in some of the toughest bare knuckle tournaments around, setting world records for the Guinness Book of Records (11,000 high kicks in 5 hours) and working as a bouncer in places angels fear the tread. Shawn is an excellent all-around martial artist with kicks that could flatten the face on a statue. He shares his knowledge of his kicking ability in a large book series he calls "Achieving Kicking Excellence" that is like nothing else on the market. In the Roundhouse volume, the author offers something for everyone. If you're a visual reader, there are tons of how-to-do photos that show the many forms of the roundhouse from every angle. For the more technically minded, the author breaks down every facet of the kick so that you know exactly how and why it's executed mechanically, to include which muscles are involved and how
precisely to align the skeletal system. The book also includes exercises - weights and free-hand - that target the specific muscles needed to develop your power, speed and accuracy in the roundhouse kick. The word "complete" is overused in reviews but not in this case. Achieving Kicking Excellence Roundhouse is a complete book on developing your optimum roundhouse kick. Every martial artist - veteran and newbie - will benefit from the insightful instruction in this book, written by a guy who has truly mastered kicking and applied his knowledge in the ring and in the street. I've been training, teaching and writing about the martial arts since 1965 and I highly recommend this book. Loren W. Christensen, author of over 40 books, martial artist, 8th dan. 2 of 2 people found the following review helpful. everthing you ever needed to know about kicking By James S. Holley I have been practicing the martial arts since the age of 14. This year will mark the 40th year that I've studied one system of combat or another. Additionally, I have been a police officer for 31 years and my profession has occasionally offered me the opportunity to use the thingS that I've learned in the Dojo. I have an entire set of Shawn Kovacich's superb series on Achieving Kicking Excellence (Vol. 1- 10) and can truthfully say that I have seen no more thorough books on the art of kicking in the all my years in the martial arts. The kicks covered (one per volume) include the back kick, the heel kick, the axe kick, the crescent kick, the reverse crescent kick, the front kick, the hook kick, the hatchet kick, the round house kick, and the side kick. Each volume begins with an overview of the kick and instructions on how to make the best possible use of the kick. Chapter 1 delves into the anatomy of the kick and which muscles are used, and in what manner, to achieve the maximum possible efficiency in kicking. Chapter 2 outlines a stretching program and offers helpful tips in that area for the student. Chapter 3 deals with the basic principles of kicking movement. These include the striking implement, target areas, stability (a biggie!), balance, alignment, sequence of movement, accuracy. Strength, speed, timing and distance, impact, retraction, and visualization. Each area is explained in detail as it relates to developing your kicking ability. Chapter 4 deals exhaustively with the primary kick. It follows the kick from initiation through each phase of the kick to impact, recoil, and recovery. He troubleshoots the problems that many martial artists experience with the kick at each phase and offers corrective actions for each problem. Chapter 5 goes over pretty much every variation of the kick known to man and these are dissected with master Kovacich's usual thoroughness. Chapter 6 is one of the strongest parts of the book for me. In this chapter, Master Kovacich discusses training and practice methods. He details skill, strength, speed, and power training. Learning how to do the kick is only half the battle. Developing the kick through specific training methods and exercises is the other half and is usually overlooked by other authors. As if he hadn't already done enough in this area, Master Kovacich outlines further specific trouble areas for the student in chapter 7. Chapter 8 covers kicking applications for tournament and street.. Master Kovacich shows how the kick is set up and how delivery can be affected by your opponent's actions as well as your own. In chapter 9 you can see why Master Kovacich's kicks are so good and why you should pay attention to his advice. He is in the Guiness Book of World records for throwing more high kicks in
an afternoon that I believe I have thrown in my life. If you desire to become a more powerful, competent kicker, then these books represent an important investment for you . I can tell you that, even after 40 years of fighting experience, there are things in these books that have made me re-think some of my training methods regarding kicking. Master Kovacich will be coming out with a new series of books dealing with the combat applications of each kick in the near future. As I'm sure these books will cover combat applications with the same thoroughness of this series, I eagerly await their publishing. 1 of 1 people found the following review helpful. Extremely detailed and helpful By W. Drake After reviewing this book I can't without hesitation that I learned quite a lot about the proper execution of the roundhouse kick. For a kick that I thought looked simple, I was surprised to see how many details there are to it. It's a surprisingly technical type of kick that requires much practice to deliver it properly. I've been doing martial arts for the past years and I've had competent instructors show me how to perform the roundhouse kick. However, I was never told the little details about the kick that really makes it work correctly. Either my instructors didn't tell me the details or they were unaware of them. That is why I think it's very important to read this book if you want to learn the roundhouse kick properly because even instructors can miss details with techniques. The roundhouse kick is broken down into various stages of it's delivery, Shawn writes each stage in extreme detail covering everything about the roundhouse kick. Also included in the book: the basic anatomy of the kick, warm up and stretching, variations of the kick, training and practice methods, trouble shooting guide and even a small section of the applications of the kicks. Reading this book has definitely improved my understanding of the roundhouse kick, it was very helpful for me to really understand why the kick is done the way it is. Now that I have a better understanding of it, I just need to practice thousands of repetitions :) Whether you are a complete beginner or an advanced martial artist you will still benefit, even advanced students will learn something from this book. While it is important to train hard, it is even more important to train smart. This book will show you how. Thanks Shawn See all 14 customer reviews...
ROUNDHOUSE KICK (ACHIEVING KICKING EXCELLENCE, VOL. 9) BY SHAWN KOVACICH PDF
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Shawn Kovacich has been a practicing martial artist for over 30 years, and is a high ranking black belt in both Karate and Taekwondo. Shawn also holds ranking in the martial arts of Aikido, Hapkido, and Judo. Shawn is also a certified Krav Maga instructor and over the past several years has been primarily focusing on a wide variety of armed and unarmed combat fighting skills. In addition to being a high ranking black belt in both Karate and Tae Kwon Do, Shawn has also worked as a psychiatric aide in a state run mental hospital (and NO he was not a patient), he has also been a law enforcement officer, provided security for a major casino, worked as a bouncer in various bars, nightclubs, and strip clubs, as well as, providing personal protection services. Shawn has also gained world wide attention for his two world records for endurance high kicking as certified by the Guinness Book of World Records. He achieved his first world record on September 27th, 1986 with 10,502 high kicks in 5 hours and 30 minutes. His second record was even more impressive, with 11,000 high kicks in 5 hours 18 minutes and 43 seconds. This was accomplished on January 21st, 1989. Shawn is the author of the highly acclaimed Achieving Kicking Excellence series of martial arts books, as well as, the highly acclaimed and very well received Achieving Kicking Excellence DVD series. He is currently working on several additional martial arts and self-defense related books, as well as several additional instructional DVDs. Several of these books and DVDs, including a separate book and DVD series on Krav Maga, are scheduled to be released beginning in the spring of 2012 and continuing thru 2014.
Suggestion in deciding on the very best book Roundhouse Kick (Achieving Kicking Excellence, Vol. 9) By Shawn Kovacich to read this day can be gotten by reading this page. You can discover the very best book Roundhouse Kick (Achieving Kicking Excellence, Vol. 9) By Shawn Kovacich that is offered in this globe. Not only had the books published from this nation, but additionally the other countries. And now, we expect you to read Roundhouse Kick (Achieving Kicking Excellence,
Vol. 9) By Shawn Kovacich as one of the reading materials. This is just one of the best books to collect in this site. Check out the page as well as browse guides Roundhouse Kick (Achieving Kicking Excellence, Vol. 9) By Shawn Kovacich You could locate lots of titles of the books provided.
