BREATHING SPACE: TWELVE LESSONS FOR THE MODERN WOMAN BY KATRINA REPKA
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BREATHING SPACE: TWELVE LESSONS FOR THE MODERN WOMAN BY KATRINA REPKA PDF
As one of the book compilations to recommend, this Breathing Space: Twelve Lessons For The Modern Woman By Katrina Repka has some strong factors for you to check out. This book is really suitable with just what you need now. Besides, you will certainly likewise love this publication Breathing Space: Twelve Lessons For The Modern Woman By Katrina Repka to read because this is among your referred publications to check out. When getting something new based upon encounter, entertainment, as well as other lesson, you can utilize this book Breathing Space: Twelve Lessons For The Modern Woman By Katrina Repka as the bridge. Beginning to have reading habit can be undergone from different methods as well as from variant types of publications
From Publishers Weekly This book by the coauthors of Chakra Yoga follows yoga veteran Repka through an anxious first year in New York, her disappointment with intimidating yoga classes—bastions of chic slimness—and her serendipitous meeting with Supreme Yogi Alan Finger. She is inspired by the yogi's tantric knowledge, and Finger recognizes Repka's skill and passion. He makes her his assistant, and the two embark on private sessions in which Finger reveals the advantages of breath work in ameliorating stress, resolving problems and increasing well-being. The breathing exercises at the end of each chapter increase in difficulty, and the authors suggest audio-taping each assignment (rather than trying to follow them in written form) for ease of completion. While Repka's happy ending might feel suspiciously neat, the universality of her need to find focus and balance, as well as the time-honored application of the breathing remedy, make this book an illuminating endeavor. The pairing of day-to-day problems with a distinctive antidote is anything but pedestrian. A quick read, the book conjures a powerful portrait of the mentor-pupil dynamic. (Jan.) Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved. About the Author Katrina Repka has been both studying and teaching yoga for more than fifteen years. She has led workshops and retreats in North America and overseas. She lives with her husband and new baby in London, England. Alan Finger has been practicing and teaching yoga for more than forty years, and earned the title of "the supreme yogi." Alan and his father created a modern practice called ISHTA, now taught in studios throughout the world. He founded the Tantra Institute, Yoga Works and Yoga Zone, and has been teacher and guide to such personalities as Barbra Streisand, Joni Mitchell, Diana Ross, Robin Williams, Neil Diamond, and Michael J. Fox. Visit: www.ishtayoga.com/
BREATHING SPACE: TWELVE LESSONS FOR THE MODERN WOMAN BY KATRINA REPKA PDF
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Breathing Space: Twelve Lessons For The Modern Woman By Katrina Repka. Join with us to be member here. This is the internet site that will offer you relieve of searching book Breathing Space: Twelve Lessons For The Modern Woman By Katrina Repka to review. This is not as the other site; the books will remain in the forms of soft documents. What advantages of you to be member of this website? Get hundred collections of book connect to download and install and also get always upgraded book everyday. As one of guides we will offer to you currently is the Breathing Space: Twelve Lessons For The Modern Woman By Katrina Repka that features a really satisfied concept. Do you ever recognize the book Breathing Space: Twelve Lessons For The Modern Woman By Katrina Repka Yeah, this is a very appealing e-book to read. As we told formerly, reading is not type of commitment activity to do when we have to obligate. Reviewing must be a routine, an excellent behavior. By reviewing Breathing Space: Twelve Lessons For The Modern Woman By Katrina Repka, you could open the brand-new world and obtain the power from the world. Every little thing can be obtained through the e-book Breathing Space: Twelve Lessons For The Modern Woman By Katrina Repka Well in brief, publication is really powerful. As exactly what we provide you right here, this Breathing Space: Twelve Lessons For The Modern Woman By Katrina Repka is as one of reviewing book for you. By reviewing this book Breathing Space: Twelve Lessons For The Modern Woman By Katrina Repka, you will certainly get the most effective point to obtain. The brand-new point that you do not need to invest over cash to reach is by doing it alone. So, what should you do now? Visit the web link web page as well as download and install guide Breathing Space: Twelve Lessons For The Modern Woman By Katrina Repka You can get this Breathing Space: Twelve Lessons For The Modern Woman By Katrina Repka by on-line. It's so simple, isn't really it? Nowadays, technology actually supports you tasks, this on the internet publication Breathing Space: Twelve Lessons For The Modern Woman By Katrina Repka, is too.
BREATHING SPACE: TWELVE LESSONS FOR THE MODERN WOMAN BY KATRINA REPKA PDF
"This is the story of a year I spent in New York, studying with Yoga Master Alan Finger." When Katrina Repka moved to New York, she was eager to shed her past and begin a new life, but she soon discovered that her old problems had followed her to the big city, and that instead of finding herself, she was more lost than ever. It was when she was almost ready to give up on everything that she read a magazine article on Master Yogi Alan Finger and knew that she had to meet him. It was a meeting that would change her life. Over the next twelve months, with Alan's help, Katrina tackled and overcame many of the obstacles holding her back. Dealing with issues that every woman will relate to--criticism, emptiness, balance, family, and creativity (among others)--the twelve chapters in Breathing Space follow Katrina's ups and downs in New York. At the end of each chapter there is a simple but effective breathing exercise that will help readers eliminate harmful behavior patterns and speed their own process of personal transformation. Breathing Space is an inspiring and instructive book that offers every woman the chance to follow the author's path and become the person she truly wants and deserves to be. ● ● ● ● ● ● ● ● ●
Sales Rank: #62668 in Books Model: 4696884 Published on: 2008-05-01 Released on: 2008-12-30 Original language: English Number of items: 1 Dimensions: 8.00" h x .75" w x 5.25" l, Binding: Paperback 235 pages
From Publishers Weekly This book by the coauthors of Chakra Yoga follows yoga veteran Repka through an anxious first year in New York, her disappointment with intimidating yoga classes—bastions of chic slimness—and her serendipitous meeting with Supreme Yogi Alan Finger. She is inspired by the yogi's tantric knowledge, and Finger recognizes Repka's skill and passion. He makes her his assistant, and the two embark on private sessions in which Finger reveals the advantages of breath work in ameliorating stress, resolving problems and increasing well-being. The breathing exercises at the end of each chapter increase in difficulty, and the authors suggest audio-taping each assignment (rather than trying to follow them in written form) for ease of completion. While Repka's happy ending might feel suspiciously neat, the universality of her need to find focus and balance, as well as the time-honored application of the breathing remedy, make this book an illuminating endeavor. The pairing of day-to-day problems with a distinctive antidote is anything but pedestrian. A quick read, the book conjures a powerful portrait of the mentor-pupil dynamic. (Jan.) Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved. About the Author
Katrina Repka has been both studying and teaching yoga for more than fifteen years. She has led workshops and retreats in North America and overseas. She lives with her husband and new baby in London, England. Alan Finger has been practicing and teaching yoga for more than forty years, and earned the title of "the supreme yogi." Alan and his father created a modern practice called ISHTA, now taught in studios throughout the world. He founded the Tantra Institute, Yoga Works and Yoga Zone, and has been teacher and guide to such personalities as Barbra Streisand, Joni Mitchell, Diana Ross, Robin Williams, Neil Diamond, and Michael J. Fox. Visit: www.ishtayoga.com/ Most helpful customer reviews 0 of 0 people found the following review helpful. An answer at last! By BonnBee Over 50 years ago when I was in college I was taught lesson 12 . It Was called Fundamentals . I still use it today and always wondered Where it came from now I know, thank you. 15 of 17 people found the following review helpful. A great book, with equally great lessons By Isabel A. I felt compelled to write a review on this book for a few reasons. One, because I really enjoyed it, and the lessons it imparts, and another because I'm astounded by some of the negative comments from other reviewers. The thing I like about this book, is that it is written by someone who has the guts to expose her vulnerabilities, in order to help others, and heal herself. She comes across as very human, both in her strengths and her weaknesses, and I think most women can relate to some of the feelings and problems she is faced with. I don't know why people are so mean spirited (calling her whiny), and judgmental. It may be cliché, but truly no one is perfect, and we're all just on a journey, trying to find our best path in life. People need to get off their high horse, and stop expecting the writer [and Alan] to be so God-like. I have met him, just once, and he really does seem very wise, kind, and compassionate. I can't wait to take one of his classes. Thank you Katrina, and ignore the unnecessarily cruel comments from other readers...they are just people who will never be happy because they expect perfection from people, something which is unattainable. 12 of 12 people found the following review helpful. Create some space in your life By J. Gleason Breathing Space is not only entertaining and inspiring, it is instructive. The pranayama instructions with each chapter invite you to look within and discover the power of the breath in your own life. Katrina's story is genuine and draws you into her world to witness her struggles and triumphs. Breathing Space is like dark chocolate, both delicious and good for you. See all 58 customer reviews...
BREATHING SPACE: TWELVE LESSONS FOR THE MODERN WOMAN BY KATRINA REPKA PDF
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As one of the book compilations to recommend, this Breathing Space: Twelve Lessons For The Modern Woman By Katrina Repka has some strong factors for you to check out. This book is really suitable with just what you need now. Besides, you will certainly likewise love this publication Breathing Space: Twelve Lessons For The Modern Woman By Katrina Repka to read because this is among your referred publications to check out. When getting something new based upon
encounter, entertainment, as well as other lesson, you can utilize this book Breathing Space: Twelve Lessons For The Modern Woman By Katrina Repka as the bridge. Beginning to have reading habit can be undergone from different methods as well as from variant types of publications
