FOOD FOR THOUGHT: AN EPIGENETIC GUIDE TO WELLNESS BY GEORGE J. FEBISH, JO ANNE OXLEY
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FOOD FOR THOUGHT: AN EPIGENETIC GUIDE TO WELLNESS BY GEORGE J. FEBISH, JO ANNE OXLEY PDF
Surely, to improve your life high quality, every e-book Food For Thought: An Epigenetic Guide To Wellness By George J. Febish, Jo Anne Oxley will certainly have their particular session. Nonetheless, having specific understanding will make you really feel a lot more confident. When you really feel something occur to your life, often, reading e-book Food For Thought: An Epigenetic Guide To Wellness By George J. Febish, Jo Anne Oxley could assist you to make calm. Is that your actual hobby? In some cases of course, however in some cases will certainly be not exactly sure. Your selection to review Food For Thought: An Epigenetic Guide To Wellness By George J. Febish, Jo Anne Oxley as one of your reading books, could be your proper e-book to read now.
About the Author George J. Febish: An entrepreneur and computer executive for most of his career, George cofounded two companies, taking one public, and has published several books and numerous articles. He has been engaged as a speaker on numerous occasions by Microsoft and others. George graduated from Seton Hall University with a degree in physics and has always had an interested in DNA and how our bodies actually work. During his years working in the computer industry, it occurred to him that DNA was so much like a computer program. After hearing about epigenetics, he read everything he could find on this new field. George is also interested in why, in an age of new drugs, therapies and break-throughs, Americans are getting sicker and why the best we seem to be able to do is help them live longer with their illnesses, rather than cure them. Jo Anne Oxley: Jo Anne has had a collection of intimate in-depth experiences with the medical industry. For most of her career, Jo Anne has worked in the medical industry in electronic medical record software sales and also as practice administrator to various specialty physician groups. She has also had the misfortunate experiences of having a daughter who has suffered a chronic, but largely undiagnosed illness for over a decade, and a husband who was diagnosed and succumbed to a terminal illness. While Jo Anne feels that the medical industry is doing the best it has been trained to do, she is convinced that the emphasis must change to how an individual can stay healthy, rather than how to treat them once they become ill.
FOOD FOR THOUGHT: AN EPIGENETIC GUIDE TO WELLNESS BY GEORGE J. FEBISH, JO ANNE OXLEY PDF
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FOOD FOR THOUGHT: AN EPIGENETIC GUIDE TO WELLNESS BY GEORGE J. FEBISH, JO ANNE OXLEY PDF
"American health is getting worse and people believe getting old equates to getting ill. That is absolutely not true! You are empowered to be as healthy as you want. You DO NOT have good or bad genes. The problem is that genes are being turned ON or OFF which causes health or illness. What turns our genes on and off? How can we control these switches? These are the main topics of this book. Two new fields of biology, and how they impact the quality of your life, are explored in the book. Epigenetics is the study of how our genes are switched on and off. Cancer genes can either be turned on or off. Tumor fighting genes can be turned on or off. Nutrigenomics is the study of how different foods cause epigenetic switches on our genes. It is a mapping of which foods switch on or off which genes. The state of your health is not random nor is it luck. It is the sum of all the decisions you make in life. It includes which foods you eat and don’t eat, how you think, what you believe in as well as the physical environment you live in. Learn how you can control these life changing switches to improve your health, lifestyle and mental attitude. Each of us is responsible for our own health. Our doctors and government are not responsible. Make the right decisions and live a better life. The choice is yours! " ● ● ● ●
Sales Rank: #968349 in eBooks Published on: 2011-09-16 Released on: 2011-09-16 Format: Kindle eBook
About the Author George J. Febish: An entrepreneur and computer executive for most of his career, George cofounded two companies, taking one public, and has published several books and numerous articles. He has been engaged as a speaker on numerous occasions by Microsoft and others. George graduated from Seton Hall University with a degree in physics and has always had an interested in DNA and how our bodies actually work. During his years working in the computer industry, it occurred to him that DNA was so much like a computer program. After hearing about epigenetics, he read everything he could find on this new field. George is also interested in why, in an age of new drugs, therapies and break-throughs, Americans are getting sicker and why the best we seem to be able to do is help them live longer with their illnesses, rather than cure them. Jo Anne Oxley: Jo Anne has had a collection of intimate in-depth experiences with the medical industry. For most of her career, Jo Anne has worked in the medical industry in electronic medical record software sales and also as practice administrator to various specialty physician groups. She has also had the misfortunate experiences of having a daughter who has suffered a chronic, but largely undiagnosed illness for over a decade, and a husband who was diagnosed and succumbed
to a terminal illness. While Jo Anne feels that the medical industry is doing the best it has been trained to do, she is convinced that the emphasis must change to how an individual can stay healthy, rather than how to treat them once they become ill. Most helpful customer reviews 2 of 2 people found the following review helpful. Eat Healthier to Live a Richer Fuller Life By Rebecca of Amazon "Genes simply respond to data coming from our environment." ~ pg. 42 "Food for Thought" is a very interesting book that deals with the issue of preventing disease instead of just treating disease. Most doctors won't tell how to avoid illness, they only treat the symptoms - most times not even curing the disease. George J. Febish and Jo Anne Oxley believe the right course is to eat a vegetarian diet. They also encourage the reader to stay positive, be forgiving and to make lifestyle changes that will lead to a healthier life. Getting cancer, being obese, having heart problems and getting diabetes does not have to be in your future. The authors give tips and tools for changing your way of thinking, therefore changing your life. If you loved biology in school that will help you while reading this book since then you will be able to visualize what the authors are saying. This book also discusses Nutrigenomics and Epigenetics. ~The Rebecca Review 1 of 1 people found the following review helpful. Entertaining and makes you think about things in a different way By Ali Julia This book is about Epigenetics, a study how our genes switch on and off. The authors make a case that your health is not a random event but is controlled by the decisions and choices each person makes which in turn control the person's DNA. George Febish has a computer industry background and compares our DNA to a computer program: DNA is like computer hardware and the environment (food and our decisions) is like computer software running on the hardware. Both contribute to how good and problem free the overall "program" is. Here is a summary of the content: 1. Introduction talks about the DNA model 2. Chapter 1 covers history of life on earth, genome project, and the cell as a computer theory 3. Chapter 2 talks about Epigenetics from basics to the computer analogy of the author 4. Chapter 3 discusses Nutrigenomics from basics to advanced topics 5. Chapter 4 covers the environment in you are what you eat spirit 6. Chapter 5 talks about the effects of positive and negative thinking 7. Chapter 6 talks about effects of our believes 8. Chapter 7 makes a case for vegetarianism 9. Chapter 8 cover effects of blood sugar levels 10. Chapter 9 discussed how to take control of your thoughts and actions
11. Chapter 10 talks about misinformation we get from marketing 12. Chapter 11 develops a plan for your happiness and health 13. Chapter 12 talks about pluses and minuses of medical drugs 13. Chapter 13 covers sugar addition 14. Chapter 14 covers protein in our diets 15. Chapter 15 is all about Diseases and cures 16. Chapter 16 talks about Stress and how to reduce it 17. Chapter 17 conclusion that puts it all together The book ends with 6 indexes 1. Recommended books 2. Thoughts to remember 3. Ideas to remember from this book 4. Top 10 deceases 5. Famous vegetarians 6. Article that inspired this book "Does DNA Use Remote COM?" Whether you agree or disagree with various theories in the book, the bottom line is that the book makes you think about things in a different way. I found the book entertaining! Ali Julia review 1 of 1 people found the following review helpful. Editor needed By Sharon G Perkins The first couple of chapters of this book were informative(hence the 2 stars). The relatively new field of epigenetics is very facinating. Unfortunately the book was riddled with grammatical errors and typos which made it appear less than professional and also a difficult read. Also, after about the third chapter it assumed a rather preachy tone (don't eat meat, eat your vegetables, we are an unhealthy country, etc.) and deviated almost completely from the topic of epigenetics and nutronomics. No in depth information at all. After checking the references, I was surprised that a very large number of references were greater than 10 years old. Not current. Save your money. See all 3 customer reviews...
FOOD FOR THOUGHT: AN EPIGENETIC GUIDE TO WELLNESS BY GEORGE J. FEBISH, JO ANNE OXLEY PDF
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Surely, to improve your life high quality, every e-book Food For Thought: An Epigenetic Guide To Wellness By George J. Febish, Jo Anne Oxley will certainly have their particular session. Nonetheless, having specific understanding will make you really feel a lot more confident. When you really feel something occur to your life, often, reading e-book Food For Thought: An Epigenetic Guide To Wellness By George J. Febish, Jo Anne Oxley could assist you to make calm. Is that your actual hobby? In some cases of course, however in some cases will certainly be not exactly sure. Your selection to review Food For Thought: An Epigenetic Guide To Wellness By George J. Febish, Jo Anne Oxley as one of your reading books, could be your proper e-book to read now.
