STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH BY MICHAEL OLPIN, MARGIE HESSON
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STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH BY MICHAEL OLPIN, MARGIE HESSON PDF
Why should be reading Stress Management For Life: A Research-Based Experiential Approach By Michael Olpin, Margie Hesson Once again, it will certainly depend on how you feel and consider it. It is surely that of the perk to take when reading this Stress Management For Life: A ResearchBased Experiential Approach By Michael Olpin, Margie Hesson; you can take a lot more lessons straight. Even you have actually not undertaken it in your life; you could get the experience by reading Stress Management For Life: A Research-Based Experiential Approach By Michael Olpin, Margie Hesson And now, we will introduce you with the on the internet book Stress Management For Life: A Research-Based Experiential Approach By Michael Olpin, Margie Hesson in this web site.
About the Author Michael Olpin is a full professor and the Director of the Health Promotion Program at Weber State University. He has studied and researched the science of stress management for over 30 years. He received his Ph.D. in Health Education from Southern Illinois University, his M.A. in health promotion, and his B.A. in organizational psychology from Brigham Young University. He has taught at several universities across the nation, including West Virginia University, Virginia Tech, Concord University, Southern Illinois University, Brigham Young University, and Weber State University. Mike's teaching includes many areas of health and wellness, but his primary focus is on stress management, mind/body health, peak performance, mental and emotional wellness, health research methods, and wellness coaching. He has presented papers and spoken at many conferences, workshops, and seminars around the country. In addition to these speaking engagements, he also consults with sports teams and athletes, individuals, and other community groups. He is the founder and Director of the Stress Relief Center at Weber State University where he conducts research and works with thousands of students, faculty, staff, and community members in helping them reduce their stress and reach peak performance. His website, StressManagementPlace.com focuses on stress management and wellness education. He has authored and co-authored two general-audience books on stress management. Margie Hesson is a Registered Nurse and an Instructor in the College of Nursing at South Dakota State University, where her teaching focus areas are stress management, epidemiology, population-based health care, and complementary/alternative health care. She is endorsed by the American Holistic Nurses Association as a Certified Holistic Stress Management Instructor and is the author of two general-audience books on stress and healthy living and a contributing author to numerous textbooks. In addition to more than 40 years' experience as a nurse and a teacher, she has been director of corporate health promotion and is active as a health ministry consultant to churches. She presents and consults on stress management and health promotion topics at state,
national, and international levels.
STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH BY MICHAEL OLPIN, MARGIE HESSON PDF
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STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH BY MICHAEL OLPIN, MARGIE HESSON PDF
STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, THIRD EDITION emphasizes experiential learning and clearly explains the "how to" of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the information in the text through practical applications and a "tool-box" of stress-reducing resources, including the stress relief audio files and student activities, both found on the CourseMate Website. Well-researched, this text gives stress-related topics a real-life context and helps motivate students to manage stress in a way that accommodates their lifestyle, values and goals. ● ● ● ● ● ● ● ●
Sales Rank: #29268 in Books Brand: Brand: Cengage Learning Published on: 2012-01-01 Original language: English Number of items: 1 Dimensions: .60" h x 8.50" w x 11.00" l, 1.80 pounds Binding: Paperback 416 pages
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Used Book in Good Condition
About the Author Michael Olpin is a full professor and the Director of the Health Promotion Program at Weber State University. He has studied and researched the science of stress management for over 30 years. He received his Ph.D. in Health Education from Southern Illinois University, his M.A. in health promotion, and his B.A. in organizational psychology from Brigham Young University. He has taught at several universities across the nation, including West Virginia University, Virginia Tech, Concord University, Southern Illinois University, Brigham Young University, and Weber State University. Mike's teaching includes many areas of health and wellness, but his primary focus is on stress management, mind/body health, peak performance, mental and emotional wellness, health research methods, and wellness coaching. He has presented papers and spoken at many conferences, workshops, and seminars around the country. In addition to these speaking engagements, he also consults with sports teams and athletes, individuals, and other community groups. He is the founder and Director of the Stress Relief Center at Weber State University where he conducts research and works with thousands of students, faculty, staff, and community members in helping them reduce their stress and reach peak performance. His website,
StressManagementPlace.com focuses on stress management and wellness education. He has authored and co-authored two general-audience books on stress management. Margie Hesson is a Registered Nurse and an Instructor in the College of Nursing at South Dakota State University, where her teaching focus areas are stress management, epidemiology, population-based health care, and complementary/alternative health care. She is endorsed by the American Holistic Nurses Association as a Certified Holistic Stress Management Instructor and is the author of two general-audience books on stress and healthy living and a contributing author to numerous textbooks. In addition to more than 40 years' experience as a nurse and a teacher, she has been director of corporate health promotion and is active as a health ministry consultant to churches. She presents and consults on stress management and health promotion topics at state, national, and international levels. Most helpful customer reviews 2 of 2 people found the following review helpful. Good Book By youngnance I needed this book for my stress management class and this literature was very well written. Not only was this book good for the class but it had a lot of great tips for life in general. Personally it was not a boring book at all, made a lot of sense and helped understand how stress develops. 1 of 1 people found the following review helpful. Very good By Aylin Dincer A very comprehensive textbook both for lecture and life itself. Use exercises while acknowledging a deeper understanding of stress literature. Self-assessments are also very useful for selfawareness. 0 of 0 people found the following review helpful. Four Stars By Natty The book was ok the course was stressful more than anything See all 16 customer reviews...
STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH BY MICHAEL OLPIN, MARGIE HESSON PDF
Because of this book Stress Management For Life: A Research-Based Experiential Approach By Michael Olpin, Margie Hesson is sold by online, it will reduce you not to print it. you could get the soft documents of this Stress Management For Life: A Research-Based Experiential Approach By Michael Olpin, Margie Hesson to save in your computer system, device, as well as more devices. It relies on your desire where and also where you will review Stress Management For Life: A Research-Based Experiential Approach By Michael Olpin, Margie Hesson One that you have to always bear in mind is that checking out e-book Stress Management For Life: A ResearchBased Experiential Approach By Michael Olpin, Margie Hesson will certainly endless. You will certainly have going to review various other book after finishing an e-book, and it's continually. About the Author Michael Olpin is a full professor and the Director of the Health Promotion Program at Weber State University. He has studied and researched the science of stress management for over 30 years. He received his Ph.D. in Health Education from Southern Illinois University, his M.A. in health promotion, and his B.A. in organizational psychology from Brigham Young University. He has taught at several universities across the nation, including West Virginia University, Virginia Tech, Concord University, Southern Illinois University, Brigham Young University, and Weber State University. Mike's teaching includes many areas of health and wellness, but his primary focus is on stress management, mind/body health, peak performance, mental and emotional wellness, health research methods, and wellness coaching. He has presented papers and spoken at many conferences, workshops, and seminars around the country. In addition to these speaking engagements, he also consults with sports teams and athletes, individuals, and other community groups. He is the founder and Director of the Stress Relief Center at Weber State University where he conducts research and works with thousands of students, faculty, staff, and community members in helping them reduce their stress and reach peak performance. His website, StressManagementPlace.com focuses on stress management and wellness education. He has authored and co-authored two general-audience books on stress management. Margie Hesson is a Registered Nurse and an Instructor in the College of Nursing at South Dakota State University, where her teaching focus areas are stress management, epidemiology, population-based health care, and complementary/alternative health care. She is endorsed by the American Holistic Nurses Association as a Certified Holistic Stress Management Instructor and is the author of two general-audience books on stress and healthy living and a contributing author to numerous textbooks. In addition to more than 40 years' experience as a nurse and a teacher, she has been director of corporate health promotion and is active as a health ministry consultant to churches. She presents and consults on stress management and health promotion topics at state, national, and international levels.
Why should be reading Stress Management For Life: A Research-Based Experiential Approach By Michael Olpin, Margie Hesson Once again, it will certainly depend on how you feel and consider it.
It is surely that of the perk to take when reading this Stress Management For Life: A ResearchBased Experiential Approach By Michael Olpin, Margie Hesson; you can take a lot more lessons straight. Even you have actually not undertaken it in your life; you could get the experience by reading Stress Management For Life: A Research-Based Experiential Approach By Michael Olpin, Margie Hesson And now, we will introduce you with the on the internet book Stress Management For Life: A Research-Based Experiential Approach By Michael Olpin, Margie Hesson in this web site.
