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Book Details : ●

Author : American College of Sports Medicine

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Pages : 192 pages

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Publisher : LWW 2013-03-28

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Language : English

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ISBN-10 : 1451115687

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ISBN-13 : 9781451115680

Book Synopsis : Publisher’s Note: Products purchased from 3rd Party sellers are not guaranteed by the Publisher for quality, authenticity, or access to any online entitlements included with the product.Published by the American College of Sports Medicine, this authoritative manual teaches health fitness professionals and students how to appropriately conduct fitness assessment testing. The goal of this Fourth Edition of ACSM’s Health-Related Physical Fitness Manual is to provide a comprehensive overview of why and how to perform assessments of the five health-related components of physical fitness, namely body composition, muscular strength, muscular endurance, flexibility, and cardiorespiratory fitness.Features of the Fourth Edition include:· Reorganized and expanded information, including discussion of unique assessment principles and the major limitations of some assessment methods· Step-bystep instructions for assessment of health-related physical fitness and resources for