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Book Synopsis Be e u h Napa s ek des gned h s gu ded mage y o p omo e ee ngs o peace ca m sa e y and suppo educe anx e y and s ess encou age hope con dence ba ance and op m sm To he p ace any s ess u s ua on o o gene a anx e y Fo a su p s ng numbe o peop e h s Hea h Jou neys e axa on med a on aud o sco ed o he exqu s e mus c o S even Ma k Kohn has ep aced anx e y med ca on by he gh en ng ee ngs o ove and sa e y pump ng up se o on n and o he pos ve b ochem ca s n he b oods eam and p omo ng a gene a s a e o ene g zed ca m A sepa a e ack o a ma ons o e s he same pos ve mages and deas bu n a b e e o ma ha can be s ened o wh e engaged n o he ac v es even d v ng Th s med a on o e axa on and we ness s he s ha o a esea ch p o oco used by U S ve e ans su e ng om pe s s en and deb a ng auma c s ess and has been ound a powe u enough e axa on med a on o y e d d ama c ou comes o su v vo s o comba and m a y sexua auma Runn ng T me 38 m nu es