ProSana youth exchange 21-31 March 2016 Schedule of Activities 21 March 08:30 – 9:30 10:00 – 12:00

Arrival of the Participants In Bucharest

22 March

23 March

24 March

25 March

26 March

27 March

Breakfast

Breakfast

Breakfast

Breakfast

Breakfast

Breakfast

-Name games

Team Building Game 1

Brainstorming: Body fitness for a healthy lifestyle

Brainstorming: Healthy eating habits and healthy products

Hiking through the mountains of Vatra Dornei region

Presentations: Benefits of hiking and outdoor activities for a healthy lifestyle

Workshop: Creating a set of exercises for a healthy lifestyle Lunch

Workshop: Preparing together samples of healthy food Lunch

-Fitness session

-Social Network

12:00 – 14:00

-Panel of Expectations, Need, Resources

Team Building Game 2

14:00 – 16:00

Lunch

Lunch

16:00 – 18:00

-Group Contract

-Team Building Game 3 -Presentation of ProSana project

-Playing a team sport (choice of the participants)

-Workshop: Preparing together samples of healthy food -Presentations

-About Erasmus+

Brainstorming: Negative factors for our healthy life Lunch Packs

Lunch

Hiking through the mountains of Vatra Dornei region

Group discussion: Can young people have fun in a healthy way?

18:00 – 19:00

Introducing the reflection groups

Reflection groups and leisure time

Reflection groups and leisure time

Reflection groups and leisure time

19:00 – 21:00

Dinner

Dinner

Dinner

Dinner

Dinner

Dinner

Welcome Evening

Romanian Night

Cultural Night for 2 countries

Free Night

Free Night

Cultural Night for 2 countries

21:00

Night travel to Poiana Negrii 22:00

Reflection groups and leisure time

08:30 – 9:30 10:00 – 11:30

12:00 – 14:00

28 March

29 March

30 March

31 March

Breakfast -Introduction to video making -Group creation and brainstorming

Breakfast Study Visit in Vatra Dornei:

Breakfast Workshop: Group work for the brochures and guide

Departures of the participants from Bucharest

Group work on the videos

-Interviews with locals

-City Game

-Survey in the market place and shops

14:00 – 16:00

Lunch

Lunch packs

Lunch

16:00 – 18:00

Group work on the videos

Free time in Vatra Dornei

-Youthpass session

18:00 – 19:00 19:00 – 21:00 21:00 – 23:00

Reflection groups and leisure time Dinner Oscars Evening

Reflection groups and leisure time Dinner Final Party

-Strategy for dissemination Final Evaluation Dinner Night travel to Bucharest 22:00

* For all the days with trips (the hike, Vatra Dornei trip) lunch packs are provided, including water.

ProSana - Schedule of Activities.pdf

19:00 – 21:00 Dinner Dinner Dinner Dinner Dinner Dinner. 21:00. Night travel to. Poiana Negrii. 22:00. Welcome Evening Romanian Night Cultural Night.
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