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Read PDF Light on Yoga By B. K. S. Iyengar
Book details ●
Author : B. K. S. Iyengar
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Pages : 400 pages
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Publisher : HarperCollins Publishers 20010401
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Language : English
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ISBN10 : 0007107005
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ISBN13 : 9780007107001
Book Synopsis The definitive work by B.K.S. Iyengar, the world s most respected yoga teacher.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of `yoga for all , which has made it into the worldwide phenomenon it is today.`Light on Yoga is widely called `the bible of yoga and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga.* B.K.S. Iyengar s own photoillustrated, step bystep guides to every yoga routine.* Weekbyweek development plan with a total of 300 weeks to allow gradual progression from novice to advanced technique.* B.K.S. Iyengar s unique and inspired guide to Pranayama yoga breathing techniques.* B.K.S. Iyengar s yoga philosophy for life and an introduction to the spiritual aspects of yoga.* Yoga sequences and asanas to help heal a range of specific illnesses and conditions.
