Shape Up Montana 2011

Shape Up Montana 2011! Feb. 1 - May 1 Billings School Dist. 2 Employees Will Receive $5 Off Of Each Team Member

IMPORTANT!

To Receive The Reduced Price of $10 Follow These Instructions When Registering Online 1. Team Name MUST begin with SD2 ex: SD2 Roadrunners 2. Please enter SD2 in the Green box provided for each employee. (sponsor box) Register My Team Now...>>> View Team Handbook...>>>

Tools for Keep Track of Miles http://www.shapeupmontana.org/shapeupsd211.html[1/10/2011 4:10:31 PM]

Shape Up Montana 2011

Interactive Personal Mile Log Sheet The interactive personal mile log sheet allows you to do the following: Select a month Enter in dates in the small boxes in left corner Log daily miles. Automatically totals weekly and monthly miles

Wellness and Miles Calculators Exclusive for Shape Up Members!

Calculate your: BMI Healthy Body Weight Energy Requirements Target Heart Rate

This handy calculator has hundreds of activities to choose from and calculates those into miles! In addition to your miles it also calculates approximately how many calories you used. (say goodbye to the old conversion chart!)

Now is the perfect time to form teams! Beginner, Intermediate, Experienced, Professional, & Family Divisions Offered! Get everyone involved with Shape Up 2011!

http://www.shapeupmontana.org/shapeupsd211.html[1/10/2011 4:10:31 PM]

Shape Up Montana 2011

Shape Up Montana is a fun, interactive three-month team competition from Feb 1-May 1 that encourages Montanans to develop healthy physical activity and eating habits. The teams are made up of a minimum of four and a maximum of ten people... read more ›

A Program of:

http://www.shapeupmontana.org/shapeupsd211.html[1/10/2011 4:10:31 PM]

Presenting Sponsor:

Shape Up Montana 2011 -

Jan 10, 2011 - http://www.shapeupmontana.org/shapeupsd211.html[1/10/2011 4:10:31 PM]. Shape Up Montana 2011! Feb. 1 - May 1. Billings School Dist. 2 Employees. Will Receive $5 Off Of Each Team ... employee. (sponsor box). Register My Team Now...>>> View Team Handbook...>>> Tools for Keep Track of Miles ...

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