Competition : CC 50 km Course 6 x 8.3km (5red+3.3blue) course skitest & warmup km-mark + timing Feeding (Team + OC)

Bonus-sprint - all laps

Adjusted new uphill Seterbakken

Profile adjusted 8.3km Ajusted new uphill Seterbakken

Stadium

Competition : NC 10 km Course 4 x 2.5km blue course skitest & warmup km-mark + timing

Course Profile NC 2.5 km blue - Holmenkollen

Competition : Youth Relay 4 legs à 3.5km red+blue

course skitest & warmup km-mark + timing Additional Warmup only for World Cup in Upper Blue Course

Course Profile 3.5km Youth Relay

Stadium

”No Coaching” In Stadium

No Coaching Zones Youth Relay course skitest & warmup km-mark + timing Additional Warmup only for World Cup in Upper Blue Course

Bonus-sprint 1.Lap CC 30km

Competition : CC 30 km 1.Lap 5km blue (+3x8.3km)

course skitest & warmup km-mark + timing feeding (Team + OC)

Profile 5km blue Holmenkollen (CC 30km 1.lap)

Sprint

Stadium

Competition : CC 30 km Lap 2–3–4= 3x 8.3km (red+blue) course skitest & warmup km-mark + timing Feeding (Team + OC)

Bonus-sprint - all laps

New uphill Seterbakken

Stadium Layout CC 50km / 30km Masstart

OC Pole service after Start

Stadium Layout Youth Relay

«No Coaching Zones» 2017 «No Coaching» – All Courses ”No Coaching” In Stadium

course, red & blue skitest & warmup km-mark + timing Feeding

113 or

tlf 22 81 17 96 ”No Coaching” Zones

TV-Skidoo

First Aid