It doesn’t matter how you track, just track it! • Four Ways to Track: – – – –
Favorites List Recently Added Search Quick Add
• Do what is easiest for you ~ they all track the same.
3/24/2012
www.danicasdaily.com
Use the Calculator to find the Pointsplus Values
3/24/2012
www.danicasdaily.com
Find out what your activity is worth
3/24/2012
www.danicasdaily.com
Check off the Good Health Guidelines
3/24/2012
www.danicasdaily.com
Find Foods, Meals, Recipes & More
3/24/2012
www.danicasdaily.com
Get Inspired with New Meal Ideas
3/24/2012
www.danicasdaily.com
Search by type of meal or Pointsplus value
3/24/2012
www.danicasdaily.com
Get Inspired By Finding New Recipes
3/24/2012
www.danicasdaily.com
Search by Course, Cuisine, ….
3/24/2012
www.danicasdaily.com
Search by Time or Special Occasion
3/24/2012
www.danicasdaily.com
Add Recipes to your Shopping List
3/24/2012
www.danicasdaily.com
Open and edit your shopping list
3/24/2012
www.danicasdaily.com
Delete shopping list items you have on hand
3/24/2012
www.danicasdaily.com
Add additional items to your shopping list
3/24/2012
www.danicasdaily.com
Email your shopping list or check it off as you go
3/24/2012
www.danicasdaily.com
Find out what to eat when dining out
3/24/2012
www.danicasdaily.com
Use the “cheat sheets” to build a meal
3/24/2012
www.danicasdaily.com
Click each topping to find out what it’s worth
3/24/2012
www.danicasdaily.com
3/24/2012
www.danicasdaily.com
Weight Watchers E-Tools Online
3/24/2012
www.danicasdaily.com
Find the Pointsplus for Any Recipe
From the Pointsplus Tracker, Click on Recipe Builder • Start by entering the recipe a name, i.e. Slow Cooker Steel Cut Oats…. • Select the meal from the drop down list, i.e. Breakfast • Type in a Recipe Description if desired 3/24/2012
www.danicasdaily.com
Add recipe ingredients in two ways 1. Enter the item and click “go” to search
2. Click the item in the Cupboard to add it
3/24/2012
www.danicasdaily.com
Adjust the # Servings & Add an Image
3/24/2012
www.danicasdaily.com
Add the instructions & cooking info
3/24/2012
www.danicasdaily.com
Save, print, add as a favorite or to your tracker
3/24/2012
www.danicasdaily.com
Print it!
3/24/2012
www.danicasdaily.com
How to Change Your Tracker Settings From the E-Tools Tracker: • Click on Settings • Click on Customize your Strategy • Objective ~ lose weight or maintain • Technique ~ Tracking or Simply Filling • Swap your activity or WPA first • Adjust your WPA • Mom’s Adjust for nursing • Edit Daily Points+ target +/- 5 points+ • Click Set Weight & Goals • Adjust start & goal weights 3/24/2012 • Track measurements
www.danicasdaily.com
Check Your Progress Reports
3/24/2012
www.danicasdaily.com
3/24/2012
www.danicasdaily.com
Weight Watchers Bar Code Scanner
3/24/2012
www.danicasdaily.com
Scan & add foods to your Tracker
3/24/2012
www.danicasdaily.com
Use the calculator for items not found
3/24/2012
www.danicasdaily.com
Track when scanned or from the Lists
3/24/2012
www.danicasdaily.com
Adjust the serving size of scanned items
3/24/2012
www.danicasdaily.com
Compare items scanned
3/24/2012
www.danicasdaily.com
Scan items appear in history or can be added to favorites
3/24/2012
www.danicasdaily.com
Add items to your shopping list
3/24/2012
www.danicasdaily.com
Edit and Sort All Lists
3/24/2012
www.danicasdaily.com
Sort by recent items, A-Z or pointsplus
3/24/2012
www.danicasdaily.com
Get hands on! Test out your WW Scanner at the Bar Code Scanning Table. 3/24/2012
www.danicasdaily.com
Weight Watchers Kitchen Companion
3/24/2012
www.danicasdaily.com
Find Recipes, articles, videos and more
3/24/2012
www.danicasdaily.com
Search recipes or use a Favorite recipe
3/24/2012
www.danicasdaily.com
Add your recipes in the Recipe Builder
3/24/2012
www.danicasdaily.com
Build a Recipe Box, Add to Favorites, Track or Share any recipe
Whoops! There was a problem loading more pages. Weight Watchers E-Tools & Apps Presentation.pdf. Weight Watchers E-Tools & Apps Presentation.pdf. Open.
Weight watchers punktetabelle pdf kostenlos. Page 1 of 1. weight watchers punktetabelle pdf kostenlos.pdf. weight watchers punktetabelle pdf kostenlos.pdf.
Try one of the apps below to open or edit this item. weight watchers points plus complete food list pdf. weight watchers points plus complete food list pdf. Open.
There was a problem previewing this document. Retrying... Download. Connect more apps... Try one of the apps below to open or edit this item. weight watchers eat out guide 2013 pdf. weight watchers eat out guide 2013 pdf. Open. Extract. Open with. Si
There was a problem loading more pages. Retrying... weight watchers points plus food list pdf. weight watchers points plus food list pdf. Open. Extract. Open with.
