March 10, 2017

What You Need to Know about the Effectiveness of Natural Weight Loss Supplements

Image 1: Customers are Interested in Effective Natural Weight Loss Supplements

Obesity rates have risen for the past two decades, according to the Centers for Disease Control and Prevention. In 2015, around 30.4% of Americans were considered obese, while 2 in 3 adults were overweight. American children ages 6 to 19 years old are following suit with 1 in 6 of them considered as obese.

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As weights increase, more people scramble not only to get thinner, but to slender up in the quickest way possible. Their chosen weight loss regimen sometimes come with harmful health effects, as they may opt for low-quality dietary products. Doctors generally recommend combining different approaches to losing weight, including the consumption of natural weight loss supplements.

Do Natural Weight Loss Supplements Work?

Not every weight loss supplement is the same in terms of impact on fats, but recent studies offer scientific evidence for their effectiveness. In a study supported by the Ministry of Science and Technology of the Republic of China, Nan-Nong Sun and co-researchers investigated how herbal products work and if different herbal dietary products can fight obesity.

They learned that natural dietary products enhance expended energy which means they help burn more calories, decrease appetite, and enhance fat digestion or absorption. Furthermore, findings showed that herbal dietary supplements can support weight-loss goals and, when combined with other natural products, can improve anti-obesity effects.

Another study from Kristensen and peers stressed that lipase inhibitors can decrease fat absorption which initiates weight loss. Furthermore, flaxseed fiber, calcium, or both can enhance fat digestion too through binding fat cells to complex solids. They help excrete fatty food components and potentially boost the anti-obesity impact of natural weight loss supplements. Studies like these underscore that herbal dietary supplements work, specifically through their actions on fat digestion and excretion and appetite reduction.

How to Make Natural Weight Loss Supplements More Effective

Natural weight loss supplements are not magic bullets for shedding fat. Other factors also matter to achieve maximum effects. To lose weight, you must combine these supplements with exercise and proper diet. Increase your physical activity by walking for at least 30 minutes a day for five or more times a week as this can help you reach the suggested 150 minutes per week of moderate aerobic activity from the Department of Health and Human Services.

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Also make sure to eat as little fatty foods as possible. Even if you take natural supplements that make you digest fats faster, they won’t work if you significantly increase fatty food intake. Essentially, balance in diet and exercise can ensure better weight loss results from natural dietary supplements.

Losing weight is hard work especially if you’ve been overweight or obese for a long time, but your efforts will be more effective if you consume natural weight loss supplements. Start your weight loss journey today by visiting respectable outlets selling high-quality weight loss products.

About Vita For Life: As partners to pursuing healthy, balanced lifestyles, we at Vita for Life dedicate ourselves to providing wellness products that change lives for the better. Offering high-quality natural weight loss supplements is central to our mission of helping you effectively lose weight and maintain weight loss through faster fat digestion and suppressing appetites.

Sources:

“Natural Dietary and Herbal Products in Anti-Obesity Treatment,” mdpi.com “Overweight and Obesity Statistics,” niddk.nih.gov “Yes, America's Obesity Rates Are Still (Slowly) Rising,” forbes.com

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