Ingredients (enough for 4 pax) : • 1 bitter gourd (washed and cut to slices) • 2 carrots (washed, peeled and chopped to chunks) • 4-5 pcs of pork ribs or loins (blanch in boiling water for 5 minutes to remove scum beforehand). Each piece about a half-fist size. • 8 pcs pitted dried red dates/jujube 红枣 (use pitted red dates as the seeds are heaty) • 8 pcs of small dried scallops 干瑤柱 • 1 tbsp wolfberries 枸杞子 • 2 litre water (tsp = teaspoon; tbsp = tablespoon) Tip : Rub the bitter gourd chunks with salt if you prefer to reduce the bitterness in them.
Directions : 1. Put all ingredients into soup pot EXCEPT wolfberries. 2. Add 2 liters of water. Bring to boil in high heat. Turn to low-medium heat once the water/soup hits boiling point. Continue to boil for 2 hours. 3. If you are using a pressure cooker, set to "No.1" or "low pressure" and boil for 45 minutes to 1 hour at medium heat. 4. Fold in wolfberries 5 minutes before turning heat off. 5. Transfer to serving bowl. 6. Serve while hot.
Every one must hold the thread beforing handing the others the spool. When this is done, each participant will be linked to other two by the thread, with whom ...
1-3 hours (depending on the number of participants). a twine spool or a wool hank. strong coffee, without sugar (or any bitter drink, as very strong green tea).
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Page 1 of 1. Pan-seared Pork Chops. INGREDIENTS. ⢠4 bone-in loin pork chops (boneless will work too). ⢠All purpose seasoning. ⢠Salt and pepper to taste. ⢠2 - 3 tablespoons vegetable oil. DIRECTIONS. 1. Trim the pork chops of skin and fat
Page 1 of 1. REVISTA CIENTÃFICA ELETRÃNICA DE MEDICINA VETERINÃRIA - ISSN 1679-7353. PUBLICAÃÃO CI ENTÃFICA DA FACULDADE DE MEDICINA VETERINÃRIA E ZOOTECNIA DE GARÃA/FAMED. ANO IV, NÃMERO, 08, JANEIRO DE 2007. PERIODICIDADE: SEMESTRAL ...
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These 76 households provided rather complete information and are denoted as the 'same ... television and radio. Relatively low prices, increased marketing activities of pesticide ... times that farmers had contact with a certain kind of pesticide. ..
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Simmer for about 15 minutes. 4. Add broccoli, carrot and onion and cook over low heat until the vegetables are tender, about 15 to. 20 minutes. 5. Add salt and pepper to taste. Use a blender or hand blender and blend the soup to your desire consisten