Levels of Stress

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Types of stressors can cause you to experience a higher, medium or lower amount of stress. Draw a line from each stressor on the left to the level of stress you feel it causes on the right. Applying for college admission Addiction to drugs or alcohol Beginning or ending school year Breaking up with boyfriend/girlfriend Change in appearance (braces, pregnancy) Death of a parent, brother, sister Death of a friend Dealing with a crying, fussy baby Getting arrested by police Getting pregnant Getting less sleep Giving birth of baby Going on a vacation Having arguments with family members Missing school/homework Moving out of parents home Planning high school graduation party Separation or divorce of parents Serious illness of family member Starting a new job Starting to date a new person

Levels of Stress.pdf

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