new pdf - Download PDF/ePub eBook The Psoas Book {Free Online|ebook pdf|AUDIO Book details ●

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Title : new pdf - Download PDF/ePub eBook The Psoas Book {Free Online|ebook pdf|AUDIO isbn : 0615647995

Book synopsis The Psoas Book is a comprehensive guide to the Iliopsoas muscle and its profound influence on the body, mind, and emotions. Easy to read, The Psoas Book focuses on the psoas (so-as), the core muscle of the human body, and is an essential read for anyone interested in health, wellness, and movement.The Psoas Book is a great resource for the layperson and offers simple self-help approaches for eliminating low back, knee, pelvic, and hip tension. For the professional, it is a one-of-a-kind educational resource, and is a required read at numerous university dance and movement education programmes, massage schools as well as yoga, Pilates, and fitness training programmes. Purchased for over 30 years by laypersons and professionals alike, the new 30th anniversary revised edition of The Psoas Book is also a must read for anyone interested in sports, martial arts, somatic education, psychology, voice, nursing, birth, labour, and child development.

Related The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists, 3e The Psoas Solution: The Practitioner's Guide to Rehabilitation, Corrective Exercise, and Training for Improved Function Move Your DNA: Restore Your Health Through Natural Movement The One Thing Holding You Back: Unleashing the Power of Emotional Connection The Vital Glutes: Connecting the Gait Cycle to Pain and Dysfunction Yoga for the Psoas: 34 Stretches for the Deepest Core Muscle in the Body

General Anatomy and Musculoskeletal System (THIEME Atlas of Anatomy), Latin nomenclature Relax and Renew