Buy The Vital Psoas Muscle Connecting Physical Emotional and Spiritual Well Being by Jo Ann Staugaard Jones ISBN 9781905367245 from Amazon s Book Store The Vital Psoas Muscle Connecting Physical Emotional and Spiritual Well Being Jo Ann Staugaard Jones on Amazon com FREE The Vital Psoas Muscle demonstrates how to keep The Vital Psoas Muscle Connecting Physical Emotional and Spiritual Well Being Jo Ann Staugaard Jones No preview span class news dt 01 06 2012 span nbsp 0183 32 The Vital Psoas Muscle has 129 ratings and 9 Connecting Physical Emotional and Spiritual Well Being � as Want to Books by Jo Ann Staugaard Jones Description of the book quot The Vital Psoas Muscle Connecting Physical Emotional and Spiritual Well Being quot Located deep within the anterior hip joint and lower spine the quot psoas major quot usually just referred to as the psoas is critical for optimal postural alignment movement and overall well being PDF Book Library The Vital Psoas Muscle Connecting Physical 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Book details ●
Author : Jo Ann Staugaard-Jones
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Publication : 2012-08-21
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Pagecount : 128
Book Synopsis Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and overall well being. The psoas is the only muscle in the human organism that connects the upper body to the lower body, and its importance extends to the nerve complex and energy systems. As modern-day populations grow more sedentary, psoas-related lower back and hip pain, and the ailment of "sitting too much," are on the rise. Even the most active of athletes can suffer from psoas imbalance and pain. The Vital Psoas Mus
