CAMP APPLICATION Detach and Return w/Payment
High School Session Entering 9th – 12th Grades $110.00 By May 1st / $130.00 After 5 Days per Week for 7 Weeks!!! Choose Session - Make 1st & 2nd Choice: Session #1: 7:00 – 8:00 AM __________ Session #2: 8:00 – 9:00 AM __________ Session #3: 9:00 – 10:00 AM _________ Session #4: 10:00 – 11:00 AM ________
CAMP FACILITIES The camp utilizes all of the facilities available at Verona Area High School. Our weight room is equipped with multiple free weight stations to easily accommodate 45 athletes at a time. Our outdoor facility runs adjacent to the strength facility. There is very little transition time, which allows us to easily go from strength, to core, to agility, to speed work.
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You will be notified if you DO NOT get 1 choice.
Entering 7th & 8th Grades $90.00 By May 1st / $100.00 After 2 Days per Week for 7 Weeks!! Tues & Thurs: 11:00 – NOON ________
June 12 – July 28, 2017
REGISTER EARLY – SAVE $ / GET REQUESTED TIME!
I authorize the Wildcat Strength & Speed Camp personnel to act according to their best judgment in case of an emergency.
Parent:_________________________Date:______ Send Check and Application to: VAHS Strength & Speed Camp 300 Richard Street Verona, WI 53593 Detach and Return w/Payment
WILDCAT SUMMER STRENGTH, SPEED, & AGILITY CAMP
Middle School Session
Athlete Name:___________________________ Grade Entering:____ Shirt Size: S/M/L/XL/XXL Parent Name:____________________________ Address:_________________________________ Daytime Phone #:________________________ Email:___________________________________
WE ARE...
For all VASD Girls & Boys Entering 7th - 12th Grade
“WIN EACH DAY” SAVE $$$ REGISTER BY MAY 1 ST!!
SAVE $$ - Register BY May 1 st! * For the past 16 years we have trained hundreds of Verona Area Athletes. AND…Our athletes have won more State, Regional, & Conference championships than ever before!
CAMP DIRECTORS
CAMP SESSIONS
CAMP HIGHLIGHTS
Coach Richardson
High School Session (60 minutes)
Athletic Performance Training has become a necessity to successfully compete in high school athletics. This camp is designed to provide all athletes, both girls and boys in all sports, an opportunity to maximize their potential.
[email protected] PH# 845-4496
B.S. Physical Education / Coaching / Health V.A.H.S. Strength & Conditioning Director 30 Years of Strength/Speed Training Experience
Coach Crandell
[email protected] PH# 845-4019
B.S. Physical Education / Health V.A.H.S. Strength & Conditioning Co-Director 15 Years of Strength/Speed Training Experience
VASD Coaches Coach Hasse – Girls’ Swimming / PE Coach Faus – Football / Wrestling / Baseball Coach Scanlon – Basketball / Baseball / Football Coach Berndt - Softball Coach Campbell – Football / Track & Field Coach Lexy Richardson – Verona & UW Basketball Coach Rose – MS Track & Field Coach Grace Mueller – Verona & UW Basketball Coach Riley – HS Football / Basketball Coach Faulkner – Girls’ Soccer Coach Michelle Wing – Verona & St. Cloud Soccer
All of our coaches have extensive backgrounds in multiple sports that support a wide range of knowledge and expertise. Each session is limited to 45 athletes to ensure an optimal coach to athlete ratio!
June 12 – July 28, 2017 Girls & Boys ENTERING 9th - 12th Grades Sessions: Monday THROUGH Friday $110.00 By May 1st / $130.00 After 5 Days per week for 7 weeks. Session #1: 7:00 – 8:00 AM Session #2: 8:00 – 9:00 AM Session #3: 9:00 – 10:00 AM Session #4: 10:00 – 11:00 AM
“Sweat is the glue that binds CHAMPIONS”
Middle School Session (60 Minutes) June 13 – July 27, 2017 Girls & Boys ENTERING 7th & 8th Grades $90.00 By May 1st / $100.00 After 2 Days per week for 7 weeks Tues & Thurs Session: 11:00 – NOON
CAMP GOAL: To Become Faster, Quicker, Stronger & More Confident!
AREAS of EMPHASIS The Middle School Program emphasizes Skill of Movement, Form, & Safety. The High School Program puts emphasis on Functional Training including improving the athlete’s – Strength, Speed, Agility, Power, Flexibility, Explosiveness, Core Stabilization, and Balance.
WIN THE DAY! Reach your potential as an athlete by attending the most comprehensive and proven summer program in the state… Let’s WIN THE DAY!!
