Nutrition Intuition Why is chocolate so addicting?

We call it our…

Nutrition Intuition

Cravin Chocola g te?

This delicious treat melts in your mouth while leading to the release of a mood boosting chemical called In 1987, Registered Dietitian Karen serotonin. Reap benefits of this indulgent treat by choosing Fynan built a company based on the dark chocolate which is higher in antioxidants which help principles of Nutrition & Service naming her prevent cell damage! Dark Chocolate is lower in sugar company Nutri-Serve Food Management to resulting in a more bitter flavor. reflect these beliefs. Nutrition has always been at the forefront of menu planning with Cheesecake the goal of creating a serving line that Wondering how many calories are in your favorite Valentine Treats? 2 oz– 314 calories teaches our customers about healthy meals. We believe our exponential growth to over 80 Brownie districts over the last 25+ years is a result of 2 oz– 264 calories our commitment to serve tasty and healthy meals to our customers. Chocolate Covered Russell Stover Chocolate Covered Nutri-Serve’s Corporate Dietitian, Raisins Cherry Candy Kristen Mueller, RD, works collaboratively Chocolate Covered 100 calories each 50 calories for 12 53 calories each with our leadership team to plan our monthly Strawberry Chocolate Eclair 45 calories each menus and provides nutrition support and Hershey Kiss 2.8 oz– 204 calories education to students, athletes & staff. 22 calories each Questions/Comments for Nutri-Serve’s Corporate Dietitian? Email [email protected]

he Month

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Chocolate Mousse 2 oz– 225 calories

Sweet Tart Hearts Chocolate Covered 60 calories for 12 Pretzel (reg size) 60 calories each

lmost titled each was a author P t n ia G e and th but the  James nd the Giant Cherry, “prettier, bigger, a re a s e s e m Ja ach , saying pe switched it r”. ie and squish n eaches P t ~ They ca g thing effec o Pacifyin so l a r tu ach. es have na  Peach lp to calm a sour stom e h even

Veggie of the y

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Carrots

What did the ra It’s been nic bbit say to the carrot? e gnawing yo u! Origin of O range  The ora nge co called beta-ca lor results a substance colored red-o rotene which is a strong ly range pigmen some plants and fruits. B t found in eta Carotene Vitamin A is converted Low Calorie in the body. to Carrots  A mediu m-siz and 2 grams e carrot has 25 calories, 6 grams of ca An Unexpec of fiber. rbs, ted Carrot H ater  Mel Bla nc, the reportedly d voice of cartoon charac ter Bugs Bu A Carrot Ch id not like carrots. nny, ronicle  Carrots ar ew health (inclu ell-known in regards to vision d exaggeration ing night vision). The that eating ca see in the dar rr k was an urb ots allows you to World War an legend star II. shooting dow As British gunners wer ted in e n hid the fact th German planes at nigh t they at it was rad achieving th ar technolog is ie their pilots' h by circulating a story ab s igh level of carrot consu out mption.

Our nutrition education involves the healthy marketing of our serving line. Balloons for a To teach the concept of balance to our elementary-aged customers we use the concept of Balloons for a Balanced Lunch. Each balloon represents a different food group. Blue is milk, Red is fruits, Green is vegetables, Yellow is grain, Purple is protein. A lunch tray with every color balloon is a healthy one!

Balanced Lunch

This institution is an equal opportunity provider and employer.

2015 Feb NSFM Nutrition Intuition.pdf

Mel Blanc, the voice of cartoon character Bugs Bunny,. reportedly did not like carrots. A Carrot Chronicle. Carrots are well-known in regards to vision.

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