Unified School District of De Pere Main Entrées (Selection will vary each day)
Tortilla Wrap - Variety Flavors Bread, Ciabatta Bun, Pretzel Hamburger Buns, Whole Grain Hoagie Roll, Whole Grain, 6" Whole Grain Sandwich Bread Bagel, Lender's White WG 2oz Flatbread, Rich's WG 2oz Cream Cheese Bread, Banana, Zuchini, Cocoa, Variety Flavors Yogurt, Trix Muffin (Blueberry, Chocolate,Banana) Yogurt Parfait Sandwich: Uncrustable PBJ 2.6 oz Snack Bar, Peanut Butter & Jelly Wafer Diced Chicken Sliced Ham Canned Tuna Pepperoni Sliced Beef Italian Combo Meat: Turkey Ham, Sal, Pepperoni Sliced Turkey Breast Pork Beef Bologna Cucumber, Diced or Slices Black Olives Tomato Slice
Grab N' Go Menu Options
Portion Size 1Wrap 1 Bun 1 Bun 1 Bun Bun 1 slice 1 bagel 1 Flatbread 1 TBSP 1 slice 4 oz 1 muffin (2 oz) 3/4c yog 1/2c fruit
Serving 2.6 oz Serving 2.3 oz 1 oz 1.22 oz 1 oz 1.32 oz 2.53 oz 3 oz 3 oz 2 oz 1 oz 1/8 cup 1/8 cup
Cals¹ (kcal) 200 270 300 160 230 80 140 170 51 280 100 190 453 320 300 43 40 33 50 150 121 91 150 3 30 4
T-Fat (g) 5.00 7.00 4.50 20.00 25.00 1.00 1.00 5.00 4.99 10 0.5 6 4.79 17 17 1.16 1.42 0.23 2.5 4.5 6 3 13 0.05 2.5 0
Carb (g) 34.00 41.00 58.00 31.00 43.00 16.00 29.00 26.00 0.8 44 20 31 95.11 32 32 0 0.43 0 1 3 3 3 1 0.61 0 0.88
Protn (g) 5.00 11.00 8.00 6.00 9.00 4.00 6.00 5.00 0.89 5 3 3 11.6 10 9 8.67 6.51 7.23 6 22 15 14 7 0.17 0 0.2
Lettuce String Cheese Swiss Cheese Slices Packaged Salad & Topping Selections Garden Salad, Grab N Go Line Ham, Diced for Salad Bar Cheese, Cheddar or Mozz Shredded Croutons Sunflower Seeds Egg,Hard-Boiled Dressing, Buttermilk Ranch Dressing, Raspberry Vin. FF Dressing, French RC Dressing, Italian Side Items Fruit, canned avg Fruit, Fresh Assorted Raw Veggie Tray Sun Chips-flavors vary Goldfish crackers Fruitables Power Punch/Tropical Twist Fruitables Gold Rush 100% Juice Drinks Milk, Chocolate Fat Free Milk, Deans Milk, 1% Lowfat Milk, Deans Soups
1/8 cup 1 stick 2 slices
1 60 91
0 2.5 6
0.27 1 1
0 8 8
6 oz lettuce 1.22 oz 1 oz 11 g or .4 oz 1 oz Half Egg 1 oz 1 oz 1 oz 1 oz
34 35 80 49 165 39 162 30 47 128
0.56 1.22 5.2 1.62 14.12 2.65 17.21 0 0.94 13.8
6.79 0 0 8.1 6.82 0.28 1.01 6.87 8.5 1.01
2.34 4.88 7.71 1.62 5.48 3.14 1.01 0 0 0
1/2 cup 1piece 1/2 cup 1 oz. bag .75 oz bag 4.23 oz carton 4.23 oz carton
58 73 17 140 100 60 40
0.06 0.27 0.11 6 4 0 0
14.57 18.8 3.7 18 14 14 10
0.5 0.88 0.7 2 2 0 0
8 oz 8 oz
120 110
0 2.5
20 13
8 8
Chicken Noodle, Cobblestreet Mkt Cream of Broccoli Cheese Chicken Wild Rice California Medley Gluten Free Tomato Soup Campbells Chili with Beans, Cobblestreet Market Minestrone, Cobblestreet Market
1 cup 1 cup 1 Cup 1 cup 1 cup 1 cup 1 cup
4.00 6.00 4.63 5.00 0.00 11.00 1.00
200 130 139 120 180 280 200
32 13.00 16.66 13.00 40.00 28.00 40.00
12.00 6.00 6.48 5.00 4.00 19.00 8.00
Build Your Own Sub Sub Bun, Baker Boy Dough
1 Bun
160
2
30
7
Turkey Ham, Jennie-O
6 slices
104
4.5
0
15
Turkey Breast, Sliced Jennie-O
6 slices
106
4.5
1.5
16.75
