FEBRERO 2014

LUNES 03

MARTES 04

MIÉRCOLES 05

JUEVES 06

VIERNES 07

Lentejas con verduras Tortilla de patata con ensalada Fruta fresca Pan Kcal: 597,19 Prot: 21 Lip: 20,71 HC: 81,7

Patatas guisadas Cinta de lomo de cerdo al horno y verduritas salteadas con tomate Fruta fresca Pan integral Kcal: 638,1 Prot: 24,34 Lip: 20,06 HC: 89,55

Macarrones ecológicos carbonara Caella en salsa con menestra de verduras salteadas Fruta fresca Pan Kcal: 692,16 Prot: 25,6 Lip: 22,24 HC: 97,4

Ensalada variada (lechuga, tomate, maíz y zanahoria) Alubias blancas estofadas Yogur Pan integral Kcal: 627,46 Lip: 24,48 Prot: 22,9 HC: 83,86

Sopa de arroz, patata y garbanzo Filete de merluza al horno con eneldo y perejil y verduras al vapor Fruta fresca Pan Kcal: 670,42 Prot: 23,90 Lip: 19,63 HC: 99,54

LUNES 10

MARTES 11

MIÉRCOLES 12

JUEVES 13

VIERNES 14

Ensalada variada (lechuga, tomate, maíz y zanahoria) Espirales boloñesa Fruta fresca Pan Kcal: 623,17 Prot: 17,61 Lip: 20,53 HC: 91,99

Cocido andaluz Panga al horno al aceite de olivo con ensalada Yogur Pan integral Kcal: 699,45 Prot: 24,76 Lip: 24,13 HC: 95,81

Arroz con tomate Tortilla de calabacín con ensalada Fruta fresca Pan Kcal: 691,88 Prot: 16,31 Lip: 22,96 HC: 105

Crema de zanahoria Filete de pollo guisado en salsa de champiñón con patatas al horno Yogur Pan integral Kcal: 624,22 Prot: 26,36 Lip: 20,98 HC: 82,48

Lentejas con patatas Tilapia en salsa con ensalada Fruta fresca Pan Kcal: 663,32 Prot: 24,55 Lip: 24,52 HC: 86,11

LUNES 17

MARTES 18

MIÉRCOLES 19

JUEVES 20

VIERNES 21

Sopa de ave con fideos Tortilla de patatas con ensalada Fruta fresca Pan Kcal: 628,92 Prot: 17,57 Lip: 21,04 HC: 92,32

Arroz campesina Taquitos de atún al horno con cebolla y salsa de tomate Yogur Pan integral Kcal: 699,45 Prot: 24,76 Lip: 24,13 HC: 95,81

Ensalada variada (lechuga, tomate, maíz y zanahoria) Alubias blancas con jamón Fruta fresca Pan Kcal: 653,94 Prot: 23,64 Lip: 21,78 HC: 90,84

Lentejas estofadas Merluza al horno con verduras salteadas Fruta fresca Pan integral Kcal: 628,89 Prot: 26,84 Lip: 20,40 HC: 84,47

Crema de patata y calabacín Hamburguesa de ternera al horno con ensalada Fruta fresca Pan Kcal: 652,79 Prot: 21,67 Lip: 24,87 HC: 85,57

LUNES 24

MARTES 25

MIÉRCOLES 26

JUEVES 27

VIERNES 28

Garbanzos estofados Tortilla francesa con ensalada Fruta fresca Pan Kcal: 631,44 Prot: 20,77 Lip: 24,88 HC: 81,11

Crema de calabaza Magro de cerdo en salsa de tomate con patatas al horno Fruta fresca Pan integral Kcal: 631,38 Prot: 24,34 Lip: 20,74 HC: 86,84

Lentejas con patatas Panga meniere guisada con ensalada Fruta fresca Pan Kcal: 661,39 Prot: 23,99 Lip: 26,81 HC: 81,04

FESTIVO

FESTIVO

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