Mindsmatter in West Lancashire Our Menu of Services Mindsmatter services offer brief psychological treatments for depression and anxiety disorders. We are also able to offer advice regarding other organisations who may offer support within your community. Please ensure that you read this menu of services so that we can discuss the options when we call you.
Our Psychological Wellbeing Practitioners (PWP’s) offer 30 minute sessions face-to-face or by telephone. They are trained to deliver a broad range of evidence-based interventions to treat common mental health problems, these include: • Mood management techniques such as behavioural activation and techniques to manage unhelpful thinking • Problem solving • Anxiety and Stress Management The Mindsmatter service also offers a range of talking therapies including Counselling, Cognitive-Behavioural Therapy, Eye Movement Desensitisation Therapy (EMDR) and Interpersonal Therapy (IPT).
Courses Available • Sleep Improvement Programme
• Stress Control
• Wellbeing Workshops for Anxiety • Mindfulness and Depression Other courses coming soon... Mindsmatter services offer brief psychological treatments for depression and anxiety disorders. We are not able to provide reports for compensation, legal or benefits claims, nor do we prescribe medication. Please discuss these needs with your GP. Mindsmatter services do not offer long-term therapy or ongoing support following brief therapy.
Useful Contacts NHS Wellbeing and Mental Health Helpline - 0300 222 5931
Available Monday to Friday 7pm - 11pm, Saturday & Sunday 12am to 12pm. Offers ‘out of hours’ telephone support to anyone concerned about a mental health issue, or that of someone they know. This is a freephone number and will not appear on the telephone bill.
Yewdale Counselling Service - 01695 559070 West Lancashire Bereavement Counselling Service - 01695 570729 The Samaritans - 0845 790 9090 24 hours a day, 365 days a year.
Help Direct - 0303 333 1111 Citizens Advice Bureau
Offer free, independent, confidential and impartial advice regarding debt problems, benefits and tax credits, employment, housing, relationships and family problems. Advice can be offered over the telephone, at face-to-face appointments, via email or by using their self-help website: www.adviceguide.org.uk
Centre for Clinical Interventions
A useful self-help website: www.cci.health.wa.gov.au
Get Self Help
www.getselfhelp.co.uk
Northumberland Tyne and Wear Self-Help www.ntw.nhs.uk/pic/selfhelp Also available as a Smartphone App Mindshift Available as a Smartphone App For more information about Counselling go to: www.bacp.co.uk For more information about Cognitive Behavioural Therapy (CBT) go to: www.babcp.com
... Please see attached flyer for further information. We look forward to seeing you at the event. Yours Sincerely,. LCC funded Lancashire Wellbeing Service.
Mindsmatter Self Referral Form - Chorley & South Ribble.pdf. Mindsmatter Self Referral Form - Chorley & South Ribble.pdf. Open. Extract. Open with. Sign In.
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