Physical Changes from Stress Directions: Circle the symptoms that apply to you. Frequent colds/flu

headache, dizziness, loss of hair, hot

Tight & aching neck/ shoulders

flushed face, forgetful Dry mouth, grinding

Insomnia and fatigue, exhaustion Increased perspiration Lower back pain

Shaking, tics, rocking back & forth Skin rashes, hives

teeth, lump in throat Heart palpitations, tightness in chest, increased perspiration Over eating, loss of appetite, heartburn, nausea Diarrhea, constipation, gas, increased urination.

Trembling legs,

Menstrual Cramps,

leg wagging

Irregularities

Nail biting, lip biting

Cold and clammy hands and feet

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Physical Changes of Stress.pdf

Nail biting,. lip biting. Trembling legs,. leg wagging. Cold and clammy. hands and feet. Diarrhea, constipation,. gas, increased urination. Increased perspiration. Menstrual Cramps,. Irregularities. Shaking, tics, rocking. back & forth. Page 1 of 1. Physical Changes of Stress.pdf. Physical Changes of Stress.pdf. Open. Extract.
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