MADISON THROWS CLUB who want to take their throwing skills to the next level. Middle School, High School, College - beginner and advanced; MTC has been helping throwers become champions since 2003.

2015

SUMMER

Monday Wednesday Monday Wednesday Monday Wednesday Monday Wednesday Monday Wednesday

June 15 June 17 June 22 June 24 June 29 July 1 July 6 July 8 July 13 July 15

Choose: Group 1 3:00-4:30pm or Group 2 4:30-6:00pm

All Practices are held at Madison Memorial H.S. 201 S. Gammon Rd. Madison, WI 53717

Why MTC? New or experienced, lets do the work it will take to get better. Madison Throws Club Throwers have... Qualified for the state meet over 100 times. WON 19 WIAA State Shot Put and Discus Championships. Sessions: Each 1.5 hour session will feature instruction on SHOT PUT & DISCUS. MTC offers special sessions on Hammer Throw and Javelin Throw. COACHING: Some of the best high school coaches in Wisconsin, as well as college coaches from around the Midwest will be there to train you. You will receive the best coaching we can deliver. Let us help you refine your technique, learn new drills, & work on advanced techniques. WHEN: Madison Throws Club meets Monday and Wednesday afternoons beginning June 15 - July 15 . . Pick the group that works for you. Group 1 - 3:00 - 4:30pm Group 2 - 4:30 - 6:00pm WHERE: Madison Memorial High School, Madison, WI WEATHER: We will practice RAIN or SHINE. In case of extreme weather we will notify you of cancellations. MTC has Shots/Discs for your use, you are welcome to bring your own. COST: $250 for 10 -1.5 hour sessions Register before May 31. Register early and save $25! Choose your group before it fills... $275 if registering after May 31st. or register for individual A LA CARTE sessions $35/session QUESTIONS: Contact Coach Joe Frontier - [email protected]

MADISON THROWS CLUB Is a USATF certified and insured track club. Become a part of the Greatest Track and Field team in the world, become a USATF member, visit their website at: http://www.usatf.org/membership/ Compete for Madison Throws Club by becoming a USATFmember

VISIT US ON THE WEB @ www.madisonthrowsclub.com Follow us on TWITTER: @MTCthrowers and join us on FACEBOOK

HAMMER SESSIONS Would you like to learn how to throw the Hammer. MTC can Help. Get instruction on the basics or continue working on advanced technique. 8 HAMMER SESSIONS - $200 : 1:45-2:45pm prior to MTC SESSION 1 - $35/ individual session (circle below) 6/15, 6/17, 6/22, 6/24, 6/29, 7/1, 7/6, 7/8, 7/13, 7/15

JAVELIN SESSIONS Would you like to learn how to throw the Javelion. MTC can Help. Get instruction from 2011 Pan Am Games Gold Medalist - Alicia DeShasier! 8 Javelin SESSIONS - $200 : 6:00-7:00pm after MTC SESSION 2 - $35/ individual session (circle below) 6/15, 6/17, 6/22, 6/24, 6/29, 7/1, 7/6, 7/8, 7/13, 7/15

Need more MTC? I will be offering small group sessions after our 10 sessions are complete. Stay tuned for more information on this opportunity to continue to train through the end of the summer. Need help with strength training? MTC can help you maximize your time in the weight room. Need even more MTC? One-on-one sessions [email protected]

Fall Sessions MTC has Fall Sessions, Sunday mornings 10am-12 Check the website for specific dates: www.madisonthrowsclub.com

Winter Sessions MTC has Winter Sessions, Saturday afternoons. Check the website for specific dates: www.madisonthrowsclub.com

Sessions held at: James Madison Memorial High School

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201 S. Gammon Rd. Madison, WI 53711

Athlete’s Name:_______________________________________________

OPTIONAL: Are you a 2015 USATF member? Yes

No

if yes:

Male

Female

(circle)

Membership #_______________

Sign-up now at www.usatf.com its only $20, Register as a Madison Throws Club Member CLUB #20-0350

School Attending: ______________________________________________Middle

High

College (circle)

Track/ Throws Coach’s Name: ______________________________________________________ Grade in School NEXT YEAR: (Circle one) 6 7 8

9

What events do you do? (Circle one) Discus & Shot Put

10

11

Discus only

12

College FR SO JR SR +

Shot Put only

Personal Bests: Shot Put ______________________ Discus _____________________________ Years of Throwing Experience: (Circle One) 0 1 2

3

4 5 more___

Parent/Guardian Name(s) ___________________________________________________________ Address___________________________________________________________________ ___________________________________________________________________ Home Phone # ___________________Athlete cell#________________Emergency #____________________ PARENT Email____________________________________________________________________ please write legibly

ATHLETE Email___________________________________________________________________ please write legibly

T-Shirt Size (circle)

S

M

L

XL

XXL

XXXL

EARLY BIRD REGISTRATION: Register by May 31st to ensure club price of $250. SAVE $25 Registrations postmarked after May 31st - cost will be $275. Families with 2 or more siblings signing up can take $20 off for EACH athlete. USATF Members can take $20 off MTC membership total. Ala cart single sessions are $35/session. Ala cart double sessions are $50/session.

MADISON THROWS CLUB 2015 SUMMER - 10 sessions Circle one GROUP 1 3:00-4:30pm or GROUP 2 4:30-6:00pm After May 31st

$250 $275

Or sign up for sessions ala carte Single sessions (circle)

3:00-4:30 or 4:30-6:00

($35 perSESSION) circle dates below...

____ x $35

Double sessions 3:00-6:00pm ($50 per session) circle dates below... ____ x $50 6/15, 6/17, 6/22, 6/24, 6/29, 7/1, 7/6, 7/8, 7/13, 7/15 6/15 6/17 6/22 6/24 6/29 7/1 7/6 7/8 7/13 7/15 HAMMER THROW: 1:45-2:45pm 8-Sessions or single sessions $35 circle dates below:

6/15, 6/17, 6/22, 6/24, 6/29, 7/1, 7/6, 7/8, 7/13, 7/15

JAVELIN THROW: 6:00-7:00pm

or single sessions $35 circle dates below:

8-Sessions

6/15, 6/17, 6/22, 6/24, 6/29, 7/1, 7/6, 7/8, 7/13, 7/15

$200

____ x $35 $200

____ x $35

Make checks payable to:

MADISON THROWS CLUB Send Registration,Waiver and payment to: Madison Throws Club c/o Joe Frontier 2581 Placid St. Fitchburg, WI 53711

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WAIVER AND RELEASE OF LIABILITY 2014 MADISON THROWS CLUB Practice Dates: JUNE 15 JULY 1 JUNE 17 JULY 6 JUNE 22 JULY 8 JUNE 24 JULY 13 JUNE 29 JULY 15

Practices held at: Madison Memorial High School Mansfield Stadium 201 South Gammon Rd Madison, WI 53717

I do hereby release and forever discharge , Joseph Frontier, Madison Throws Club, LLC., the Madison Metropolitan School District, and the Madison Memorial Athletic Booster Club and its employees and representatives from any and all claims, demands, actions, causes of action, judgments, expenses, injuries to person(s) or property sustained or incurred in connection with, or as a result of my participation in the Madison Throws Club. I agree to hold Joseph Frontier, Madison Throws Club, LLC, the Madison Metropolitan School District, and the Madison Memorial Athletic Booster Club wholly harmless for any and all liability, loss, expense, or damage it may incur by virtue of allowing me to participate in the MadisonThrows Club, to use its facilities, or to participate in its activities or programs.

I have read, understand, and agree to the above waiver and release. I understand that I give up substantial rights by signing it and I sign up voluntarily. Participant’s Name (print)___________________________________________ Participant’s Signature______________________________________________ Date____________________________________

Parent/Guardian Name(s) (print)_____________________________________________ Parent/Guardian Signature__________________________________________ Date____________________________________ Please mail this Waiver with Registration and Payment