Farm fresh . organic Produce . ALL NATURAL ECO LIVING . local . Gluten FREE . ETHICAL living healthy . fun . variety . SUSTAINABLE deli selection . ethical groceries . meats vitamins . roots . discover . SUPERFOODS Farm fresh . organic Produce . ALL NATURAL SeaSnax Roasted Seaweed Snack

Neal Brother’s Kettle Chips Neal Brother’s Kettle Chips are non-GMO and made from Ontario potatoes!

SeaSnax is a nutrient-rich snack made from the finest ingredients on Earth. It’s vegan, gluten free, non-GMO. Made with only 100% organic extra virgin olive oil and just a pinch of sea salt.

10g

142g

2 $5

3 $7

FOR

FOR

Iron Vegan Sprouted Protein Bars

Califia Farms Almond Beverage Califia Farms offers wholesome, honest-to-goodness almond milk made with whole blanched beautiful California almonds. Califia is soy-free, dairy-free, gluten-free and carrageenan-free!

Put it in your backpack, gym bag, pocket or glove box for a big hit of plant-based protein any time you want.

1.4L

$

64g

4

79 EA

3 $5 FOR

Purica Rebalance

Genuine Health Gut Superfoods Contains 22 fully fermented plant-based superfoods and prebiotics to nourish a healthy gut flora.

Menopause Relief addresses the most common symptoms of menopause, substantially smoothing the transition.

Assorted

120 Cap

15

15%

%

OFF

OFF

www.pommenaturalmarket.com Port Coquitlam 2755 Lougheed Hwy

Nanaimo 6560 Metral Drive

(604) 475-2505

(250) 390-1955

Open 8am - 10pm 7 Days A Week

Open 9am - 7pm 7 Days A Week

Offers Valid February 1st to February 28th, 2018 *Items may not be available at all locations. Prices May Vary

Level Ground Coffee

Direc t Fair Trade from local BC company based in Victoria. Roasted in small batches, certified 100% compostable packaging, starting with the best green beans and carefully roasting to produce the optimal taste profile. Level Ground Trading imports coffee from six countries offering you a wide range of delicious tasting notes and roasts.

SoLo GI Nutrition Energy Bars

G.T.’s Kombucha

SoLo GI Energy Bars offer great tasting, all-natural, balanced nutrition, providing long lasting energy with high amounts of protein and fibre.

Handcrafted raw and organic kombucha.

50g

480ml

1

$ 99 EA

3

$ 99 EA

Little Northern Bakehouse Breads

Imagine Foods Organic Soups Made with wholesome and real ingredients.

Located in Abbotsford, BC, Little Northern Bakehouse breads are light in texture and taste delicious! 100% plant based, certified gluten free, and vegan. 260g - 482g

ASSORTED

5

4

$ 99 EA

$ 49 EA

Luvo Inc Planted Power Bowls

Bragg Live Foods All Purpose Seasoning

Luvo offer delicious culinary recipes with full servings of veggies, whole grains and responsibly sourced proteins – These meals are prepared in a convenient paperboard bowl.

Non-GMO Project Verified liquid protein concentrate, derived from soybeans. Bragg Liquid Aminos is not fermented, is Gluten-Free and an excellent alternative for tamari or soy sauce.

283g

473ml

6

$ 69 EA

6

$ 79 EA

Theo Chocolate Bars

Late July Tortilla Chips

Theo Chocolates are rooted in passion and are organic, non- GMO, fair trade and demeter certified. It’s what makes Theo chocolate the best in the world!

Late July cares deeply about using organic and non-GMO ingredients. Delicious flavours that are packed with wholesome grains and seeds.

156g

4

85g

$ 29 EA

3

$ 99 EA 454g

$

14

9EA9

ASSORTED

3 $6 FOR

Fiasco offers premium, artisan gelato and dairy-free sorbetto. They are a certifed B Corp & proudly Canadian! 562ml

Lucky Foods is a family-owned company that makes amazingly tasty, frozen Asian food meals without the MSG. Non-GMO, vegan and now with gluten-free options!

Tasty Bite Ready to Eat Entrees Ready to eat Indian entrees, Asian noodles, and rice. All natural. Organic. Yummy!

Fiasco Gelato & Sorbetto

Lucky Foods Gluten Free Spring Roll

241g

6

8

$ 69 EA

Silk Non-Dairy Creamer

Choosing Silk is an easy way to steer clear of cholesterol, dairy and lactose—and that’s just the beginning of all there is to love about plant-based foods. All Silk products are non-GMO verified.

473ml

2

$ 49 EA

$ 99 EA

Daiya Slices and Blocks Daiya offers delicious dairy-free cheese alternatives. Free from three of the most common allergens: dairy (casein, whey and lactose), soy and gluten.

200g - 220g

4

$ 59 EA

New Roots Vitamin D3

New Roots Vitamin C8

Your choice of 15ml or 30ml liquid, 180 caps, and Childrens’ 30ml liquid.

Supplying 8 forms of Vitamin C (527mg) as mineral ascorbates for 4x longer immune support, plus antioxidants.

ASSORTED

ASSORTED

15%

15%

OFF

OFF

Organika Bone Broth

Host Defense Mushroom Supplements

ASSORTED

15%

ASSORTED

%

OFF

OFF

Suro Elderberry Syrup

Prairie Naturals Red Superfoods

Made with a powerhouse of premium Canadian grown Certified Organic elderberries. Available in kids and adult formulas!

Vegan, non-Gmo, dairy free. Sourced from Organic fruits and vegetables.

ASSORTED

ASSORTED

10%

15%

OFF

OFF

Natural Factors Optimizer Line

DermaE Skin Care

Optimizer line of products include Curcumin. Joint formula, Memory formula, Cardio formula and a Whole-Body formula.

Natural products that make a real difference in the look and feel of your skin. 100% vegan, eco-friendly, paraben free, gluten-free, non-GMO, cruelty free.

ASSORTED

10

Enter to win a $200 Visa Gift Card from Pomme and Nature’s Way. Fuel Every Moment with Nutrasea Omega-3. Nutravege Omega-3 without the fish. Primadophilus Optima - Your personal probiotic army. Guaranteed potency until the day of expiry. Calcium & Magnesium Citrate with Vitamin K2 and Collagen. Great tasting, high absorption formula for your bones.

Is great by itself or mixed in your favourite soup, sauce, or stew. Free of all antibiotics and no added hormones.

Certified Organic, US grown, non-GMO medicinal mushrooms formulated and grown by world renowned mycologist Paul Stamets.

15

Nature’s Way

ASSORTED

%

15%

OFF

OFF

Hero Yummi Bears Immunity Made with all-natural fruit flavours, colours and sweeteners. Free of allergens, gluten, dairy and soy.

ASSORTED

15% OFF

Weleda Skin Care Nature offers the best solutions to every beauty and wellness need, helping heal, restore balance and inner glow.

ASSORTED

15%

ASSORTED

% 5 1 10 %TO

OFF

OFF

Port Coquitlam Store 8am - 10pm 7 Days A Week

Nanaimo Store 9am - 7pm 7 Days A Week

Botanica Perfect Protein

Homeocan Kids 0-9 Committed to quality and purity, providing only the best in homeopathic and phytotherapeutic products since 1987. Homeocan has become Canada’s leading manufacturer of homeopathic products.

ASSORTED

15%

OFF

A Certified Organic plant-based protein blend of coconut, fermented brown rice, and nutritionally dense quinoa with 20 grams of protein per serving.

ASSORTED

15%

RECIPE

OFF

Velvet Butternut Tagliatelle Make your sweetheart swoon this Valentine’s Day with this smooth and creamy dish.

Ingredients

Directions

• 250 g tagliatelle (or fettuccine will do) • 2 tsp olive oil • 3 cups peeled, cubed butternut squash (about 1 ½ lb) • ½ tsp salt • Pepper to taste • 150 g garlic and fine herb cheese (like Boursin)

Cook pasta to al dente in unsalted boiling water. Keep ½ cup cooking water for sauce. Add oil to heated pan over med-high heat, then add squash, salt and season with pepper. Cook until squash is tender and starts to brown (~10 min). Add ¾ cup water and cook until it is absorbed, and squash is fully cooked (~5min). Reduce to medlow heat, add reserved pasta water and stir in cheese. Simmer until smooth and slightly thickened. Drain pasta and toss with sauce. Season with pepper.

Pomme Workshops Visit our website and keep up to date on our upcoming workshops. We hold workshops on a range of topics from DIY bath bombs and candles, to gluten free and batch cooking, to making your own kimchi, kombucha or turmeric elixirs! We always have something fun and interesting going on!

www.pommenaturalmarket.com/events/