Farm fresh . organic Produce . ALL NATURAL ECO LIVING . local . Gluten FREE . ETHICAL living healthy . fun . variety . SUSTAINABLE deli selection . ethical groceries . meats vitamins . roots . discover . SUPERFOODS Farm fresh . organic Produce . ALL NATURAL Daiya Greek Yogurt Alternative
Happy Planet Daily Squeeze So delicious you’ll fool the kids! Happy Planet brings you Daily Squeeze - it’s a fruit juice with veggies! Healthy, Happy, Yum!
Mornings are a whole lot sweeter with DAIYA Greek yogurt alternative. Anytime is a good time for a deliciously dairy-free snack. Choose from fruity flavours, or NEW vanilla or plain.
900ml
150g
$
3 $5 FOR
CanPrev Magnesium Bis-Glycinate
Ripple Pea Beverage
Ripple is a great tasting, dairy-alternative, made from wholesome yellow peas from Saskatchewan. With a creamy texture, Ripple is vegan, soy free, dairy free, non-GMO, Certified B Corp and nut free.
Designed to maximize magnesium intake while maintaining gentleness and absorption.
240 Caps
15%
1.42L
$
6
4
99 EA
29 EA
OFF
Bulletproof Brain Octane
Prairie Naturals Bone Broth Protein
Perform better, think faster, and live better using pure ingredients for proven and powerful results!
Great for gut health, and immune support. From free range Chicken and grass-fed Beef. Non-GMO.
300g
Assorted
15%
20%
OFF
OFF
www.pommenaturalmarket.com Port Coquitlam 2755 Lougheed Hwy
Nanaimo 6560 Metral Drive
(604) 475-2505
(250) 390-1955
Open 8am - 10pm 7 Days A Week
Open 9am - 7pm 7 Days A Week
Offers Valid January 4th to January 31st, 2018 *Items may not be available at all locations. Prices May Vary
Casbah
Silver Hills Bakery 50% Sprouted Grains Bread
Organic Quinoa or Couscous
Nuts to You Peanut Butter Use for a variety of meals - fillings for sandwiches, wraps & toast, add to salad dressings & dips, desserts & baked goods, and smoothies & breakfast bowls.
Finally, a sprouted whole-grain bread that’s as fluffy and soft as a classic sandwich bread. Silver Hills Bakery’s proprietary sprouting process unlocks our organic, non-GMO whole grains to deliver: Higher levels of nutrients, easier digestion and better nutrient absorption. SELECT VARIETIES
New value pack, great for you and your family. 500g - 600g
500g
4
$ 99 EA
ASSORTED
4
$ 29 EA
Earthbound Farms Frozen Vegetables
Bremner’s Frozen Fruit
Love good food and believe in eating more vegetables; Earthbound Farms offers an extensive selection of both fruits and vegetables, all grown with great care for the environment. SELECT VARIETIES ASSORTED
Pure and premium is what makes Bremner’s products stand out above the rest. SELECT VARIETIES
ASSORTED
3
6
$ 99 EA
$ 99 EA
One Degree Sprouted Granola
Earth’s Own Oat Beverage
When we sprouted the oat, the healthy grain became even more lovable! Experience the goodness with our nutrient-packed sprouted oat granolas, and change the whole breakfast game.
So Fresh Oat is made using whole grain Canadian oats. This dairy free beverage is smooth, creamy and gluten free. A great way to add heart healthy fibre to your meal - use it with cereal, coffee, smoothies or enjoy a full glass.
312g
1.75L
6
4
$ 69 EA
$ 59 EA
BUY ONE GET ONE FREE
125g
4
$ 29EA
Premium quality coconut milks – organic, fair trade, vegan, gluten free and kosher. Packaged in a BPA free can with a ‘pop top’ lid. Two exciting new flavour innovations, unique to its category – Lemongrass Ginger and Curry Masala Coconut Milk.
Unprocessed in its whole-food form, Cacao delivers an abundance of antioxidants and nutrients that positively impact brain and cardiovascular health.
227g
400ml
1169
$
3
$ 99 EA
EA
Gardein Frozen Meat Alternatives
Primal Kitchen Avocado Oil Mayonnaise
Gardein is the delicious, simple meal solution that allows you to enjoy all your favourite foods in a way that’s kind to both you and the planet. Each recipe is crafted to deliver the best taste, quality, and texture most like meat.
Non-GMO, Paleo Avocado Oil based Mayo made with 6 clean ingredients: Organic Cage Free Eggs, Organic Egg Yolks, Organic Vinegar, Sea Salt and Rosemary Extract.
Skinny Pop Popcorn A tasty, guilt free snack SKINNY POP is made from non-GMO ingredients offering you gluten free pure popped perfection!
Cha’s Organics Coconut Milk
Navitas Naturals Organic Cacao Powder
355ml
ASSORTED
12
$
Prana Organic Chia
PRANA’s Organic Chia is a great superfood - high in fibre, contains Omega 3 and helps to keep you feeling full and control your glycemic index level.
69 EA
4
$ 99 EA
Simply 7 Chips
Simple ingredients you know and love are used to make simply delicious snacks. Non-GMO, gluten free, kosher, vegetarian and nut free!
ASSORTED
99.2g - 142g
$ 49 EA
$ 49 EA
6
4
Living Alchemy Your Flora Terrain
Olie Naturals New Beginnings Containing 8 vegan probiotic strains & 19 different fermented herbs to revive and soothe the GI tract.
35 strain culture specifically for those requiring gut flora support with a compromised digestive lining.
60 CAPS
ASSORTED
15%
20%
OFF
OFF
1 KIT
%
20%
OFF
OFF
Genuine Health Advanced Gut Health Womans Probiotic
New Roots Wild Oregano Oil Effectively combats colds, flu, bacteria, viruses, parasites, candidiasis, strep throat, cold sores, and much more.
Advanced Womens formula. Specially formulated to support vaginal and immune health. 100% vegan, soy-free, Gluten-Free and non-GMO.
ASSORTED
30 CAPS
%
20%
OFF
OFF
NutraSea Omega 3
Andalou 1000 Roses Skin Care
Fuel every moment. The great tasting lemon flavour, ultra-pure liquid omega-3. Just one teaspoon a day with Nutrasea. Made with love in Nova Scotia.
$
Certified Organic, Fair Trade, non-GMO, BioActive, verified Gluten-Free, vegetarian and vegan ingredients.
ASSORTED
500ml
1999 $3979 EA
OR
OFF
Detoxify and feel great in just 12 days with Canada’s #1 selling detox kit.
ASSORTED
200ml
A modern take on a traditional ayurvedic beverage. Whole food blend of turmeric, dates, coconut, cardamom, ashwagandha, black pepper and cinnamon made in small batches. Organic, non-GMO, vegan.
15%
Wild Rose Herbal D-tox Kit
Eases symptoms of low iron, including fatigue. Non-constipating, in a base of food providing B & C vitamins for enhanced absorption.
10
Turmeric Golden Mylk
ASSORTED
Salus Floradix/Floravit
10
Botanica
15%
EA
OFF
Desert Essence Oral Care Natural dental care offering non- GMO, SLS free, vegan, flouride free, GlutenFree and always cruelty free!
ASSORTED
15% OFF
Renew Life Cleanse Smart Advanced total body cleanse that works on every area of elimination; lungs, liver, kidneys, skin, blood, lymphatic system and colon.
ASSORTED
10% OFF
Port Coquitlam Store 8am - 10pm 7 Days A Week
Nanaimo Store 9am - 7pm 7 Days A Week
Organika Enhanced Collagen 100% Hydrolyzed Collagen. Sourced from grass fed, and pasture raised North American cows. Flavourless, allowing for easy addition to favourite beverages and food. Excellent for enhancing skin, hair, and nail health. High protein and great amino acid profile to help with leaky gut.
New Roots Probiotics
ASSORTED
10
% OFF
250g / 500g
RECIPE
New Roots offers probiotic products for a wide variety of needs. All feature an advanced, natural enteric coating for 100% delivery past stomach acids. The result is higher intestinal colonization and superior performance.
20% OFF
Got Oats? Overnight Mason Jar Oatmeal This no-cook, overnight oatmeal is a perfect quick and healthy, energy-on-the-go breakfast. Recipe can be easily doubled or tripled to make several breakfasts in advance. Magic!
Ingredients
Directions
• 1/3 cup milk or dairy substitute • 1/4 cup rolled oats (not instant) • 1/4 cup Greek yogurt • 2 tsp chia seeds or ground flax • 2 tsp honey or maple syrup • tsp cinnamon • 1/4 cup berries (fresh or frozen; any berry or cut up fruit will do!)
Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a ½ litre (500 ml) glass jar with a lid; cover and shake until combined. Stir in fruit and cover jar with lid. And refrigerate overnight. When ready to eat, stir and enjoy.
Pomme Workshops Visit our website and keep up to date on our upcoming workshops. We hold workshops on a range of topics from; DIY bath bombs and candles, to gluten free and batch cooking demonstrations, to making your own kimchi, kombucha or turmeric elixirs! We always have something fun and interesting going on!
www.pommenaturalmarket.com/events
