Farm fresh . organic Produce . ALL NATURAL ECO LIVING . local . Gluten FREE . ETHICAL living healthy . fun . variety . SUSTAINABLE deli selection . ethical groceries . meats vitamins . roots . discover . SUPERFOODS Farm fresh . organic Produce . ALL NATURAL PRANA Trail Mixes
Brew Dr. Kombucha
PRANA Organic offers fresh and flavourful high quality foods try one of these trail mixes packed with organic goodness.
100% raw and certified organic.
414ml
2 $7
150g
$
FOR
Happy Planet Clean Protein Smoothies
CanPrev Magnesium Bis-Glycinate 200
Want to add some protein to your diet? These new and delicious smoothies offer 10 grams of plantbased protein in each serving. Dairy and soy free - smooth and creamy.
Helps create cellular energy, repairs/protects DNA and protein, and regulates other minerals.
900ml
$
4
49 EA
Assorted
499
10%
EA
OFF
New Roots Strong Bones Provides the ideal form of calcium, plus 24 key nutrients to support bone strength.
Utilizes the more bio-active forms of B-Vitamins, for help with stress, mood, and energy.
Assorted
10%
Assorted
10
%
OFF
OFF
www.pommenaturalmarket.com Port Coquitlam 2755 Lougheed Hwy
Nanaimo 6560 Metral Drive
(604) 475-2505
(250) 390-1955
Open 8am - 10pm 7 Days A Week
New Roots B Complex
Open 9am - 7pm 7 Days A Week
Offers Valid April 26th to May 30th, 2018 *Items may not be available at all locations. Prices May Vary
O’Dough’s
Spectrum Organic Soy Mayonnaise
Breads, Bagels & More
Creamy, tangy and whisked to a feathery lightness, Spectrum organic mayonnaise is made from fresh, ingredients the old-fashioned way.
Whether you’re gluten-intolerant or craving healthier, tastier breads, bagels & more - O’Dough’s is O’ so good!
BUY ONE GET ONE FREE
Silver Hills Organic Sprouted Bagels Delicious, specially crafted loaves, bagels and buns using a unique sprouting process which unlocks whole grain nutrition for our bodies to enjoy.
473ml
400g
5
$ 99 EA
4
$ 99 EA
Traditional Medicinal Teas
LÄRABAR
LÄRABAR is a delicious blend of unsweetened fruits, nuts, and spices. Made from whole food, each indulgent flavour contains no more than 9 ingredients.
High-grade medicinal herbs that undergo rigorous testing throughout the manufacturing process. Every tea bag is individually wrapped and sealed for freshness, ensuring consistent quality from one cup to the next. 20 Bags
45g-48g
1
$ 69 EA
5
$ 49 EA
Simply7 Chips
Made Good Granola Bars
Simply7 uses simple ingredients you know and love to make simply delicious snacks. Non-GMO, gluten free, kosher, vegetarian and nut free!
Made Good granola bars are organic, free from the 8 common allergens and containing a full serving of nutrients from six vegetable sources.
5 Pack
Assorted
4
3
$ 39 EA
$ 99 EA
Silk Non-Dairy Creamer
Happy Planet Soups
Happy Planet Soups are fresh and inspired by both local and global flavours. Warm some up for a quick hot meal today.
Silk offers delicious non-dairy beverages with wholesome nutrition, gluten free and all non-GMO project verified.
500-650ml
5
$ 99 EA
473ml
2
$ 49 EA
Amy’s Kitchen Pizzas
Earth’s Own So Fresh Almond
Each Amy’s Pizza is kitchen crafted the crusts are hand-stretched before being topped with delicious organic ingredients and sprinkled with cheese oh so-satisfying! SELECT VARIETIES
SoLo GI Nutrition Energy Bars
SoLo Bars were designed using a unique blend of slow release carbohydrates, proteins and fibres that provide a lower glycemic response than other leading energy bars.
50g
2 $5 FOR
Earth’s Own Food Company is dedicated to offering delicious nutritional beverages that contribute to wellbeing. 1.89L
Assorted
8
$ 99 EA
Covered Bridge Chips
A tasty variety of snacking flavours! These chips have all-natural ingredients; Kosher certified, cholesterol free, and are gluten free!
170g
3
$ 49 EA
4
$ 59 EA
Sol Cuisine Burgers
Born in 1980, Sol Cuisine manufactures high-quality vegetarian, vegan, Halal, gluten free and organic frozen and fresh meat alternatives.
284g
5
$ 99 EA
All Good Suncare
Naturtint Hair Colour
Reef friendly Suncare with organic calendula. Oxybenzone free, GMO free, Gluten free, Vegan, Non-nano particle.
Vibrant, long lasting hair colour. Covers gray in one application and free from ammonia, parabens, and resorcinol.
165ml
Assorted
15%
15%
OFF
OFF
DermaMed Baby and Children’s Body Care
Botanica
Mindful Eating n Perfect Proteited
A fermented and sprou n blend mp co lete plant protei tein, pro of g 20 th wi packed amins, naturally occurring vit ants, xid tio an s, ral ne mi re. fib d an s healthy fat
Assorted
15%
Weleda Facial Skin Care
OFF
Nature offers the best solutions to every beauty and wellness need, helping heal, restore balance, and inner glow.
Natural, hypoallergenic and soothing care products for newborn babies, children and adults with extra-sensitive skin!
s Perfect Green king it easy
A clean blend ma ens to meet your daily gre n’t did we od quota. So go teners, ee sw y an d ad to ed ne not even stevia.
Assorted
Assorted
10%
10%
OFF
OFF
Assorted
Helps in the formation of collagen. Supports healthy hair, skin and nails.
Locally made skincare with hand crafted batches, filled with antioxidants and botanical extracts.
Assorted
10%
Assorted
15
%
OFF
OFF
NutraSea Omega Oil
Lafe’s Deodorant Assorted
200ml
$
OFF
OFF
500ml
Dr. Formulated Probiotics Formulas are backed by leading research that support a healthy microbiome, mood & relation, and urinary health.
Assorted
10
% OFF
EA
Goji Berries
ms, Sourced from small far , mp plu , raw t ec we sel ich juicy goji berries wh d an n su the in are dried – free y all tur na d ve ser pre of sulphites.
15%
1999 $3999
15%
OFF
Assorted
Omega 3 never tasted so good. Great tasting, Zesty lemon flavor, ultra-pure Omega 3 for the entire family.
24-hour deodorant protection made with natural mineral salts that eliminate odour-causing bacteria. Non-GMO.
15%
Biosil Hair, Skin, Nails
Viva Organics Skin Care
OR
EA
Natural Calm Magnesium Drink Natural Calm is the better tasting, better absorbing, best loved magnesium drink.
Select Sizes
10
% OFF
Port Coquitlam Store 8am - 10pm 7 Days A Week
il Coconut O and cold
Picked fresh pressed to give you the best possible flavour . and nutritional profile , -free ne xa he , ee -fr ten Glu and non-GMO.
Assorted
15
% OFF
Nanaimo Store 9am - 7pm 7 Days A Week
Progressive Probiotics
ASSORTED
10
% OFF
RECIPE
Current research has shown that probiotic formulas with more strain variety and higher potencies offer greater activity and overall health benefits. Progressive probiotics contain 100% human strains. Human microflora is by far the most compatible with your digestive system, with the ability to colonize and multiply within the gastrointestinal tract.
Prairie Naturals Hair Care
ASSORTED
10% OFF
Love Your Hair! Create beautiful, healthy hair from within with Hair Force, Ultra-Sil, and Biotin. Now you can stimulate maximum growth of the hair follicle while minimizing hair loss.
Easy Polenta and Roasted Veggies
(Serves 4, ready in 20 min) From humble beginnings in Northern Italy, polenta is tasty, filling and super versatile. Make it yourself from cornmeal or use store-bought polenta, serve it creamy and smooth or in the form of a cake. Top it with roasted veggies and shaved parmesan and your taste buds will sing Momma Mia!
Ingredients
Directions
2 pounds asparagus spears, trimmed and cut into thirds 1 small red onion, cut into wedges 1 (8-ounce) package whole mushrooms, halved 1 1/2 tablespoons olive oil ½ tsp salt, divided 4 c water, divided 1 c yellow cornmeal ¾ c shredded Parmesan cheese 1/4 c chives, minced 2 T lemon juice (~1 lemon)
Preheat oven to 500°F. Combine asparagus, onion, and mushrooms on a foil-lined baking sheet. Drizzle with oil, and sprinkle with 1/4 teaspoon salt; toss gently. Bake 8 min. or until roasted. Combine 3 cups water and remaining 1/4 teaspoon salt in a large saucepan; bring to a boil. Stir cornmeal into remaining cup of water and add to boiling water, stirring constantly. Cook 4-5 min. or until thickened, stirring occasionally. Stir in cheese. Sprinkle chives and lemon juice to roasted veggies; toss gently. Serve over polenta.
Organic Produce At Pomme, we find the best organic produce, 365 days a year.
For amazing produce DEALS, go to www.pommenaturalmarket.com/flyers and sign up for our WEEKLY PRODUCE FLYER
