Farm fresh . organic Produce . ALL NATURAL ECO LIVING . local . Gluten FREE . ETHICAL living healthy . fun . variety . SUSTAINABLE deli selection . ethical groceries . meats vitamins . roots . discover . SUPERFOODS Farm fresh . organic Produce . ALL NATURAL Annie’s Homegrown Macaroni & Cheese

Amy’s Kitchen Burritos

Annie’s Homegrown was founded in 1989. They have been cultivating a healthier world for farmers, animals and the planet at large by offering a selection of organic and sustainable ingredients.

Amy’s Organic Burritos are hand-wrapped with delicious organic ingredients and are oh-so-satisfying! SELECT VARIETIES

SELECT VARIETIES

170g

2 FOR

$

170g

2 $6

5

FOR

Progressive Complete Collagen

Ethical Bean Ground Coffee Certified organic, fair-trade, shade grown coffee that’s better for farmers and the environment.

Supplies 10g of non-GMO collagen per scoop, sourced from pasture-raised, grass fed cattle.

Assorted

227g

$

15%

8

99 EA

OFF

Purica Vegan Protein The combination of Vegan Protein, Chaga and ProHydrolase® makes PURICA Power unique among protein powders.

Assorted

15

Natural ingredients to help tackle the cause of hayfever and relieve symptoms.

Assorted

10%

%

OFF

OFF

www.pommenaturalmarket.com Port Coquitlam 2755 Lougheed Hwy

Nanaimo 6560 Metral Drive

(604) 475-2505

(250) 390-1955

Open 8am - 10pm 7 Days A Week

Ki Allergy Control

Open 9am - 7pm 7 Days A Week

Offers Valid March 1st to March 28th, 2018 *Items may not be available at all locations. Prices May Vary

Tree Island

Gourmet Yogurt Cream Top Yogurts Tree Island Cream Top Yogurt is made with single source, grass-fed dairy from Vancouver Island. It uses minimal ingredients, which gives it a unique and creamy texture.

Happy Planet Soups

PLUM-M-GOOD Rice Thins

Happy Planet soups are fresh and inspired by both local and global flavours. Warm some up for a quick hot meal today.

PLUM-M-GOOD thins are made locally in BC without preservatives and are packed with crispy freshness.

500ml-650ml

5

$ 99 EA

95g

2

$

FOR

5 Simply Organic Organic Spices

Choice Organic Teas

Driven by goodness from the farm to the plate, each time you purchase a Simply Organic product you are supporting organizations that teach and promote organics. SELECT VARIETIES Assorted

Choice Organic Teas is the first exclusively organic, Fair Trade Certified, and non-GMO Verified tea company in North America.

6

$ 99 EA

80 Bags

7

$ 99 EA

G.H. Cretors Organic Popcorn

Kettle Potato Chips

G.H. Cretors popped corn moves beyond the traditional popcorn experience to an extraordinary culinary experience, inspiring your imagination and appreciation for deliciously flavoured popcorn.

Great tasting, natural potato chips made by a company that cares.

220g

2

$

FOR

6

Earth’s Own So Fresh Cold Brews

5

4

4

$ 19 EA

Earth Balance Soy Free Buttery Spread

946ml

2

$ 59EA

Swerve - Alternative Sweetener & Icing Sugar

A great choice for anyone who’s decided to hop off the soy train. Take a detour to delicious!

Silk True Almond

Delicious over cereal, in coffee, as part of a favourite recipe or served straight up in a glass.

EAGLE Bar - Incredibly rich dark chocolate surrounding a handcrafted, organic caramel center with pink Himalayan sea salt. 85g

$ 49 EA

946ml

$ 49EA

4

$ 49 EA

Endangered Species Chocolate Bars

These Cold Brews from Earth’s Own are diary free yet deliciously creamy and indulgent!

500g

125g

Swerve is a natural, zero calorie sugar replacement that tastes, bakes and measures cup-for-cup like sugar.

425g

6

$ 39 EA

Ganesha Foods Organic Spices

A Canadian company & family owned business. Certified organic, unique cold grinding process to retain more flavour and essential oil.

50g

7

$ 99 EA

$

340g

1049

Daiya Cheeze Sauces 100% plant-based liquid sauce — rich, creamy, ready to serve.

3 Pack

7

$ 49 EA

EA

CanPrev Curcumin Pro

New Roots Liver

Professional grade formulation, highly effective against inflamation and is a powerful anti-oxidant.

Cleanse and regenerate your liver for improved digestion and energy, and healthy, glowing skin.

Assorted

60 VCaps

15%

15%

Your Flora

Your Flora Symbiotics - the next generation of probiotics. A Kefir-kombucha whole food fermentation made with 35 strains for optimal digestive support. Certified Organic, non-GMO & vegan.

OFF

OFF

Prairie Naturals Superfoods

Flora Circuvein

Vegan, Gluten Free, Organic phytonutrient rich plant superfoods.

Get your legs ready for Summer! Clinically proven to relieve varicose veins and chronic, acute hemorrhoid disease.

Assorted

10%

60 Caps

15

Living Alchemy

%

OFF

OFF

Nanton Rhoziva 100% Canadian grown Rhodiola rosea: Helps prevent fatigue, reduces stress & anxiety, increases stamina, boosts physical energy.

60 Caps

15% OFF

Andalou Hair Care

Genuine Health Greens Plus Nourish and energize your body with a blend of 23 colourful plant rich superfoods.

Assorted

15%

OFF

SD Pharmaceuticals Sports Supplements

Made with Certified Organic, Fair Trade, non-GMO, verified Gluten-Free, vegetarian and vegan ingredients with eco-friendly practices and a meaningful No Animal Testing Policy!

SD Pharmaceuticals always first when it comes to bringing the most innovative and scientifically advanced ingredients.

Assorted

Assorted

15%

15%

OFF

OFF

Natural Factors PQQ-10 Supports cardiovascular health. Helps prevent oxidative damage and premature cell aging. Enhances cognitive performance.

Assorted

10% OFF

Renew Life Ultimate Flora Critical Care Clinically studied and proven 12 strain shelf-stable probiotic formula in a delayed-release capsule to support intestinal health.

20 Caps

10% OFF

Port Coquitlam Store 8am - 10pm 7 Days A Week

Assorted

15

% OFF

Nanaimo Store 9am - 7pm 7 Days A Week

MegaFood One Daily Multis

New Roots Mushrooms

RECIPE

New Roots Mushrooms are hot water extracted, yielding a high potency 40% polysaccharide. Choose from Reishi, Cordyceps, Lion’s Mane, Chaga, Coriolus, Shiitake, Maitake, and Resilience (7 mushroom blend).

ASSORTED

15

Made with the best whole foods and a unique Slo-Food Process to create real, goodfor-you supplements. One daily vitamins formulated for mens and womens specific nutritional needs.

BONUS

30

% OFF

TABS FREE

Slow Cooker Green Lentil Curry Weeknight dinner doesn’t have to be difficult to be delicious. The spice mix is mild so feel free to add more. Let your taste buds decide! Serves 6.

Ingredients • 1 large onion, finely chopped • 6 garlic cloves, crushed • 1 tsp coconut oil • 1 tsp each curry powder, coriander, turmeric and cumin • 1 1/4 tsp salt • 14 oz can coconut milk

Directions • 5 ½ oz can tomato paste • 2 c green lentils, uncooked and rinsed • 3 cups water • Garnish: Cilantro, Greek yogurt and avocado (optional)

IT’S OUR BIRTHDAY!

Preheat small skillet on low-medium heat and swirl oil to coat. Add onion and garlic, cook ~5 min. until golden brown, stir occasionally. Add remaining spices and cook for 30 seconds, stir frequently. Transfer to slow cooker; add coconut milk, tomato paste, water and lentils. Stir to combine, cover and cook (high: 3 - 4 hours; low: 6 - 8 hours.) Garnish and serve with green salad.

COME

CELEBRATE

WITH US ON

MARCH 10TH

CAKE • SAMPLES • DEMOS • 10% OFF

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